How To Fix Migraines By Pressing On These Trigger Points

Before you pop a pill next time you have a migraine, why not try these Reflexology Acupressure Migraine Points for relief. You will be amazed at just how well they work.

acupressure migraine points

If you suffer headaches and migraines, you will be very interested in our post. Today, we are sharing with you some additional ways to remove your tension build up and reduce blockages.

Acupressure is a form of alternative therapy in which manual pressure is used to stimulate specific points on the body along what are considered to be lines of energy.

acupressure migraine points

This infographic from Shanti Wellness CentreĀ outlines 7 specific energy centres that you can concentrate on to relieve tension and give you migraine relief. One practitioner uses these pressure points on her tween who is undergoing hormonal changes.

She found this worked well and reduced the pain and allowed her daughter to sleep. In today’s busy world, we are always looking for the quick fix and pills are not the answer. The truth is, when you take time to research ancient practices like reflexology, you find that the answer is in your fingertips, quite literally.

7 Migraine Pressure Points Video Tutorial

We have included this handy video tutorial from Buzzfeed that shows you the 7 Migraine Points and you can follow along with them. Click Play above to watch now ^

Find Out What Your Tongue Is Trying To Tell You

Your tongue is an indicator to what is going on with you. The colour, texture, all those lumps and bumps! We've got charts and photos that you can compare your Tongue against and uses the same method that your Dr does. Grab your pinnable sheets now and say AHHHH!

Could You Be Allergic To Dairy Milk? Find Out Now

More and more are finding that they have an intolerance to Dairy Milk. Are you one of them? This could be a huge health breakthrough and clear up a lot of your conditions. A nasal drip and chest congestion are just 2 common symptoms as well as excess phlegm. Find out what you are ingesting and if it's a good fit for your body. Our post has some eye-opening information to learn.

This Pineapple Banana Acid Reflux Smoothie Really ...

If you suffer acid reflux, this Pineapple Banana Acid Reflux Smoothie will ease your condition no end. It's the anti-inflammatory properties that cool and calm your system. Try it today, it works for us and it will work for you too!

Dr Bergs Famous Healthiest Bread In The World Reci...

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the recipe now and watch him and his wife Karen whip it up in their kitchen.

DIY Petroleum Free Vaseline Recipe Is All Natural

Vaseline contains ingredients from the Oil Industry and some say there may be residual carcinogenic properties. To be safe, why not make your own homemade version using only 2 ingredients. We have the recipe and quick video that will show you how. It's so much better and safer than store bought. Get the details now.

Find Out The 6 Best Ways To Stimulate Your Vagus N...

For something so important, you rarely hear about it. Your Vagus Nerve is the super highway of your body and if it's out of whack, so is everything else! It connects your mind and your gut and is the longest nerve in your body. If you suffer anxiety and high blood pressure, start here! There are 6 easy ways you can get it firing for a healthier and happier you. Don't miss this important information.

The Best Restless Legs Remedies That Totally Work

If you suffer from Restless Legs Syndrome you will not want to miss these all natural remedies including the legendary ivory soap and socks trick that really works. Check out all the remedies now and Pin your favorites.

Amazing Lemon Ginger Blast Juice Recipe

This is the famous Lemon Ginger Blast Recipe that will be your new secret weapon against disease. A daily shot destroys inflammation, acidity, free radicals, poor circulation and that's just the beginning. It's anti-oxidant properties also make it anti-ageing. We take it daily and can't believe the difference and you lose weight too.

Are You Suffering From Irritable Bowel?

35 million Americans are affected by IBS and 2 out of 3 are women. Check out the symptoms and the natural remedies. We have included the best foods that you should be eating and how to restore your gut to a healthy state. We have lots of Pinnables and a Dr Axe video that runs through solutions for you.

How To Reverse Diabetes 2 The Completely Natural W...

Is it possible to reverse Diabetes 2 naturally with no medications? Dr Sarah Hallberg knows so! She is here to share her research and personal experience and you will love this information. We have infographics to show you the difference between type 1 and type 2 plus the effects on your body and 8 foods you should be adding to your diet. Don't miss this great information.

A Beginners Guide To Intermittent Fasting

It's the easiest way to get the biggest results and it truly works. Intermittent Fasting is a lifestyle change that is easy to follow. Lose your spare tire, gain energy as your body flushes the toxins and regenerates. This is a game changer that will deliver you results beyond your wildest expectations. We have the video and pinnable chart plus see how you can reverse Diabetes 2. Don't miss this great info. View now.

How To Kill Any Body Infection The Natural Way

Imagine if you could have an all natural remedy that knocked anything and everything on its head? Look no further! This Master Tonic aka Fire Cider is legendary and you should always have a flask in your Fridge. There is barely anything it can't sort out and it has a range of healing ingredients you will love. It's the ultimate all natural antibiotic. Get the recipe now.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.