If you suffer headaches and migraines, you will be very interested to learn these Acupressure Migrain Points. Today, we are sharing with you some interesting ways to remove your tension build-up, and reduce blockages.
Acupressure is a very popular alternative therapy. It involves manual pressure being applied to stimulate specific points on the body. This in turn removes blockages and stale, trapped energy.
Acupressure Migraine Points Infographic
This infographic from Shanti Wellness Centre outlines 7 specific energy centers that you can concentrate on to relieve tension and give you migraine relief.
One practitioner uses these pressure points on her tween who is undergoing hormonal changes. She found this worked well and reduced the pain and allowed her daughter to sleep.
In today’s busy world, we are always looking for the quick fix, and pills are not the answer.
The truth is, when you take time to research ancient practices like reflexology, you find that the answer is in your fingertips, quite literally. Today we are sharing this popular technique that shows you 7 trigger points that can provide in many cases, instant relief.
7 Migraine Pressure Points Video Tutorial
via Buzzfeed, Youtube.
The best way to demonstrate the technique is for you to view this handy video tutorial. It steps you through the 7 Migraine Points. We highly recommend that you view the video so that you can achieve the very best results. Click Play above to watch now ^