If your mojo is MIA or your libido is lower than a Limbo Bar, you are the perfect candidate for the bedroom boosting ingredients that are contained in the Better Sex Smoothie!
It comes complete with plenty of impressive effects including hefty amounts of vitamin and mineral-laden ingredients and natural libido boosters that will up your sex drive, stamina and fertility.
So, before we get to the recipe, let’s look at some foods that you can include in your daily diet to help get your Libido on track.
The infographic above from Dr Axe suggests avoiding caffeine, alcohol, microwave popcorn and sugar. Processed foods and also cows milk and dairy should be avoided or kept to a minimum.
Libido Boosting Foods
In the above ist from Dr. HammedIbrahim of Lybrate.com, he lists the 7 top libido-boosting foods and how they can benefit you.
Black Raspberries, Figs, Watermelon and Cloves make the list. Eggs also are good for your Libido and reduce Erectile Dysfunction. You can also add a bit of Ginger daily to your diet for improved circulation and Libido.
Big “O” Smoothie Video
We have also included the “Big O Smoothie” from The Rachel Ray Show that is made from a number of natural ingredients. The creator explains how they can benefit your sex life. Click play above to watch and continue for The Better Smoothie Recipe ^
Better Sex Smoothie Recipe
This smoothie contains ingredients you might already have in your kitchen, but mixed together they’re magic! Each of these ingredients contains vitamins and minerals that help regulate your body’s hormones.
Whip up a double batch for you and your partner, since this yummy concoction benefits both men and women.
Peaches Delicious peaches contain a ton of vitamin C and will really sweeten up your taste buds! Vitamin C helps with the synthesis of hormones that not only help improve fertility in women but also help to improve the hormones that help you feel “turned on”. Vitamin C also helps keep your joints limber, which (wink wink!) we all need to feel comfortable in bed.
Dark Chocolate The real-deal dark chocolate contains a ton of the mineral magnesium. Magnesium aids in the production of sex hormones such as androgen and estrogen. It has also been shown to actually have aphrodisiac effects when taken in regular full doses, as in this smoothie. Magnesium can also help keep you calm and relaxed, which can help you feel happier and experience more pleasure when having sex.