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Approximately 85% of women experience a Cellulite problem and it’s accumulated commonly in the thighs.
Keeping a positive body image should be your first focus. At the end of the day, no one is perfect. There are some natural ways that can reduce the dimples and diet can really have an excellent effect.
We’ve put together a collection of Home Remedies for you to road test. If you have had first-hand experience, we’d love to hear your suggestions too. Scroll our page for ideas and Pin your favorites.
Scroll our page for ideas and Pin your favorites.We’ve also included some great tips on how to Dry Brush correctly. You’ll also find some homemade wraps, creams and an assortment of helpful tips and tricks. There’s a couple of videos to view along the way too. Be sure to view them.
Top 100 Remedies has made a great infographic showing you how Cayenne Pepper has the ability to help burn fat, reduce toxins and the appearance of cellulite, increase blood circulation and boost metabolism. Plus, it helps get rid of bad skin cells and replace them with healthy cells. Here’s the recipe-:
- 1 -2 Teaspoons of Cayenne Pepper
- 1 Teaspoon Grated Ginger
- Juice of 1 Lemon
Add the Cayenne Pepper to a glass of warm water. Add the grated ginger. Squeeze the juice of one lemon into the mixture. Mix and drink it once or twice daily for 1-2 months.
How To Get Rid Of Cellulite Video
We have found an excellent video that gives some top tips s on how to beat Cellulite. You will need to make daily and dietary changes and it also has some excellent Lymph massage techniques that you can do using a rolling Pin!
Click play above to watch the video now ⇑
via Hello Glow
Here’s 9 Cellulite Home Remedies that include Tomato Paste. This can help prevent the breakdown in Collagen that leads to Cellulite. Staying hydrated and maintaining a healthy and sensible diet is also highly recommended if you want to avoid the dreaded orange peel effect that so many of us struggle with!
The main causes of Cellulite are unhealthy lifestyle, hormones, and genes. Women are affected due to hormones Progesterone and Estrogen which contributes to weakened veins and fluid retention. This Infographic from Remedy Land has some great remedies including Green Tea, Dry Brushing and eating Salmon to name a few.
You can greatly reduce cellulite in a short period using a coffee scrub. This version uses half a cup of ground coffee, 1 tablespoon of white sugar, 2-3 tablespoons of olive oil, 1 teaspoon of glycerine and 2 teaspoons of Vitamin E Oil – according to the Blogger she has experienced good results with this scrub – It involves scrubbing the affected area for 5 minutes, wrapping in plastic for 10 and then removing and washing off.
As a stimulant coffee helps to increase blood circulation and reduce water retention. Both of these benefits help to smooth out the skin in areas affected by Cellulite. Be sure to give this Coffee Scrub a try and we’d love to hear about your results.
According to ‘Juicing For Life’ this Grapefruit Cellulite Juice Recipe blasts cellulite and flushes toxins!
Here’s how it works -:
- Helps improve blood circulation
- Burns excess fats effectively
- Detoxifies and removes toxins from the body, thus reducing more fats forming
- Helps metabolize sugar in the blood
- Helps produce collagen to firm up the skin
- Reduces fluid retention which also contributes to formation of cellulite
If you leave Cellulite untreated, it will worsen over time. This homemade Cellulite Cream is quick and easy to make and you’ll be delighted by the results. This Homemade Cellulite recipe comes highly recommended from the Site.
- 3/4 cup Coconut Oil
- 2 tablespoons shaved Beeswax
- 3 tablespoons Witch Hazel
- 10 drops Juniper oil
- 10 drops Rosemary oil
- 30 drops Grapefruit oil
- 30 drops Cypress oil
via Pageant Planet
- 1/2 cup ground coffee
- 1/4 cup sugar (any kind)
- 11/4 cup avocado or olive oil
- Mix ingredients together and rub on problem areas in circular motions for 30 seconds to 1 minute, then rinse off.
- Warning! This is Messy, use in the shower.
- Caffeine improves circulation and will visibly reduce cellulite using this twice weekly.
How To Make A Coffe Cellulite Body Wrap Video
We have included a video that shows you how to make your own Coffee Body Wrap. Click Play above to view ⇑
Here’s another great way to use Coffee. We love these Coffee Sugar Scrub Cubes and they will exfoliate your skin beautifully.
Coffee Sugar Cubes Instructions
- 1/2 cup grated Goats Milk Soap Base
- 1/4 cup Sweet Almond Oil
- 20 drops Orange Essential Oil
- 1 cup granulated sugar
- 1-2 tablespoons coffee grounds
- Get the full instructions —> here
via Women’s Health Mag
Try this coffee-grind cocktail: Mix 1/4 cup ground coffee with 3 tablespoons hot water and let the mixture sit for 10 minutes to absorb the water and form a paste. Then, mix in 2 tablespoons of olive oil to help bind the grinds. (This will make it easier to spread on, and offer extra moisturizing effects.)
Recipe & photos via Elle
Cellulite Coffee Scrub Recipe -:
- 1 c coffee grounds
- 6 tbsp coconut oil
- 3 tbsp sea salt or sugar
- empty jar
- dry brush (optional)
- Measure out the dry ingredients and combine in a large measuring cup or bowl.
- Melt the coconut oil in the microwave if solid, and add to the mixture.
- Mix well.
- Transfer contents to a waterproof jar or container.
- OPTIONAL: Before getting in the shower, use your dry brush to exfoliate and stimulate blood flow. Brush lightly in a circular motion on any problem areas, or all over your body to reap the full benefits of dry brushing.
In the shower, apply your scrub to areas with cellulite. Massage the scrub onto skin in a circular motion before rinsing. Repeat every time you shower for best results.
How To Make Cellulite Body Wrap via My Awesome Beauty
You can use inches with your homemade wrap. Be sure to exfoliate using a sugar or coffee scrub prior to applying your wrap which can be made using regular cling film.
Exercises that eliminate Cellulite via Buzzfeed
Here’s a great cardio workout that you can do 5 minutes a day to help get your blood and circulation pumping.
Do you suffer from Restless Legs? Check out our post for loads of tips and tricks here