Have you discovered Chlorophyll? It is superfood superhero that has so many benefits that you won’t believe. Watch the video information too.

Are you familiar with Chlorophyll and it’s many benefits? Chlorophyll is the green pigment and ‘plant food’ that is naturally occurring in plants.

What you may not know is that it can actually prevent disease, detox your body and speed up healing time.

via Dr. Axe

Top Chlorophyll Foods Infographic

via Dr. Axe

We’ve included this infographic from Dr. Axe that shows the top chlorophyll-containing foods.

Of course, you’ll find that many of the greenest veggies contain chlorophyll, but these top 9 power foods will really give you a hefty dose. They are definitely worth adding to your diet.

They will give you a big boost and you are not going to recognize the new and improved, energized you!

Image via Cyrus Crossan

Highest Chlorophyll Foods

  • Spinach
  • Parsley
  • Watercress
  • Green Beans
  • Arugula
  • Leeks
  • Endive
  • Sugar Snap Peas
  • Chinese Cabbage

Important Chlorophyll Cooking Facts

One important factor to remember is that when vegetables are cooked, the amount of chlorophyll they contain is greatly reduced. For example, chlorophyll in frozen spinach was reduced by 35% after it was thawed, and a further 50 percent once it was steamed.

Experts recommend to get the full benefits of chlorophyll from these green veggies, eat them raw when possible.

via Dr. Axe

Chlorophyll Benefits

via Dr.Axe

Here are the top five ways that increased chlorophyll can benefit your body.

Chlorophyll Fights Cancer

Recent studies have made the discovery that chlorophyll can actually bind itself to potential carcinogens and stop them from circulating throughout your body. Such effects have been shown to lower the risk of certain cancers including colon and lung cancers.

Chlorophyll Helps Detoxify Your Liver

Chlorophyll can also help cleanse your liver! Some studies have shown that chlorophyllin (liquid chlorophyll) may reduce the risk of liver cancer and even help repair certain kinds of liver damage.

Chlorophyll Speeds Up Healing 

Did you know that chlorophyllin has been used in wound healing ointments since the 1940s?

Not only has it been found to slow down harmful bacteria from multiplying in the body, but it also helps reduce inflammation, promote healing and even control odors caused by bacteria.

Chlorophyll Helps Reduce Hunger

Here is one that everyone can benefit from – weight control and digestion! Chlorophyll can help speed up waste elimination in the body and even keep you ‘regular’.

Studies have shown it to reduce hunger, stimulate the digestion of fats, and even helped prevent hypoglycemia in overweight women.

Chlorophyll Helps Protect Your Skin 

Some evidence has shown that chlorophyll can help prevent skin sores, such as those caused by the common cold, or even genital sores.

It can also help reduce the risk of skin cancer and shingles. It may even help prevent the recurrence of cancerous cells in people who have had skin cancer previously.

Chlorophyll Health Benefits Video

We have included a Youtube Video that gives you some further great ideas on how you can use Liquid Chlorophyll in your daily life. We add it to our water and it is very refreshing. Click Play above to watch now ^

Can Chlorophyll Be Dangerous?

Overall there have been no studies suggesting that eating large amounts of chlorophyll can cause any problems or toxicity.

The only real side effects that have been shown to occur from taking chlorophyll supplements are green discoloration of feces and urine.

Discoloration of the tongue and some mild indigestion may also occur. Whilst these symptoms may occur at first, they do eventually go away, particularly if you’re getting your chlorophyll from natural sources like vegetables.

It is important to note that Chlorophyll supplements haven’t been tested on pregnant women, so it’s not recommended that they take supplements.
Also, certain medications that increase sunlight sensitivity can interact with Chlorophyll to increase the sensitivity even more.

Want More Ideas Like This

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How To Remove Skin Tags At Home

Skin Tags are little flaps of skin that pop up in annoying areas and often on your face. Today we show you a natural home remedy that dries them out so they fall off. We have an infographic and a quick video with 10 additional remedies to try. Get the details now.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

What The Color Of Your Pee Really Means

If your Pee could talk, it would have plenty to say. Is yours clear, cloudy foamy or just right? Check your color off against the Chart and learn how to do a PH Test to see how your body is tracking. This is very important information that you won't want to miss. Be sure to view now.

Lose Armpit Fat Fast With This Workout

Banish unsightly underarm fat in just a few weeks with 5 minutes a day of simple exercises. You don't need to go to a gym to do them! Check out the Pinnable Charts now. You will love this post and awesome information!

8 Reasons You Feel Bloated And How To Fix

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

Pound Melting Healthy Smoothies Recipes

Smoothies are great for melting pounds and we have a pinnable sheet with 25 3-Ingredient Recipes plus a diabetic-friendly version and green smoothie too. Watch the weight disappear by simply replacing one meal a day. Grab your recipes now.

Best And Worst Sleeping Positions For Pain

Your health is directly affected by your sleeping position. Sleep is when your body regenerates and heals and you could be sabotaging your wellness. This information is game-changing. Check your sleeping position now.

Are You Leptin Resistant? Find Out Now

Is your Leptin Hormone working for you or against you? The minute you learn the tricks to flicking the switch, you will look and feel so much better. It's also the answer to easy and long term weight loss. Watch the short video and see if the symptoms match how you feel. Every woman needs to read this!

How You Can Save 335 Calories Every Single Day

Imagine being able to save 335 calories every single day? Sound too good to be true? It's not! Today we share with you the list of the 46 different names that companies use to hide sugar in your food labels. This is invaluable advice that will help you cut through the misinformation and make smarter choices in the supermarket. This post is a must read!

How To Test Your Thyroid For Iodine Deficiency

If you suffer Thyroid Issus, chances are you are deficient in the essential Thyroid mineral Iodine. Without it, you will suffer a raft of negative health issues. We have a video tutorial to show you how plus iodine-rich food charts and how to calculate the amount of iodine you personally need. Don't miss this life-changing info!

Are You Suffering From Irritable Bowel?

35 million Americans are affected by IBS and 2 out of 3 are women. Check out the symptoms and natural remedies. We have included the best foods that you should be eating and how to restore your gut to a healthy state. We have Pinnable Charts and a Dr. Axe video that runs through solutions for you.

Best Cellulite Home Remedies That Work

We've rounded up some of the best Cellulite DIY Remedies that are all natural. You won't be able to wait to try this Coffee Scrub or the Cellulite Cream. Learn how to dry brush your body. It's the secret to keeping those fatty deposits at bay. We've got lots of helpful info plus learn how to make your own Body Wrap at home. Check out the ideas now!