Have you discovered Chlorophyll? It is superfood superhero that has so many benefits that you won’t believe. Watch the video information too.

Are you familiar with Chlorophyll and it’s many benefits? Chlorophyll is the green pigment and ‘plant food’ that is naturally occurring in plants.

What you may not know is that it can actually prevent disease, detox your body and speed up healing time.

via Dr. Axe

Top Chlorophyll Foods Infographic

via Dr. Axe

We’ve included this infographic from Dr. Axe that shows the top chlorophyll-containing foods.

Of course, you’ll find that many of the greenest veggies contain chlorophyll, but these top 9 power foods will really give you a hefty dose. They are definitely worth adding to your diet.

They will give you a big boost and you are not going to recognize the new and improved, energized you!

Image via Cyrus Crossan

Highest Chlorophyll Foods

  • Spinach
  • Parsley
  • Watercress
  • Green Beans
  • Arugula
  • Leeks
  • Endive
  • Sugar Snap Peas
  • Chinese Cabbage

Important Chlorophyll Cooking Facts

One important factor to remember is that when vegetables are cooked, the amount of chlorophyll they contain is greatly reduced. For example, chlorophyll in frozen spinach was reduced by 35% after it was thawed, and a further 50 percent once it was steamed.

Experts recommend to get the full benefits of chlorophyll from these green veggies, eat them raw when possible.

via Dr. Axe

Chlorophyll Benefits

via Dr.Axe

Here are the top five ways that increased chlorophyll can benefit your body.

Chlorophyll Fights Cancer

Recent studies have made the discovery that chlorophyll can actually bind itself to potential carcinogens and stop them from circulating throughout your body. Such effects have been shown to lower the risk of certain cancers including colon and lung cancers.

Chlorophyll Helps Detoxify Your Liver

Chlorophyll can also help cleanse your liver! Some studies have shown that chlorophyllin (liquid chlorophyll) may reduce the risk of liver cancer and even help repair certain kinds of liver damage.

Chlorophyll Speeds Up Healing 

Did you know that chlorophyllin has been used in wound healing ointments since the 1940s?

Not only has it been found to slow down harmful bacteria from multiplying in the body, but it also helps reduce inflammation, promote healing and even control odors caused by bacteria.

Chlorophyll Helps Reduce Hunger

Here is one that everyone can benefit from – weight control and digestion! Chlorophyll can help speed up waste elimination in the body and even keep you ‘regular’.

Studies have shown it to reduce hunger, stimulate the digestion of fats, and even helped prevent hypoglycemia in overweight women.

Chlorophyll Helps Protect Your Skin 

Some evidence has shown that chlorophyll can help prevent skin sores, such as those caused by the common cold, or even genital sores.

It can also help reduce the risk of skin cancer and shingles. It may even help prevent the recurrence of cancerous cells in people who have had skin cancer previously.

Chlorophyll Health Benefits Video

We have included a Youtube Video that gives you some further great ideas on how you can use Liquid Chlorophyll in your daily life. We add it to our water and it is very refreshing. Click Play above to watch now ^

Can Chlorophyll Be Dangerous?

Overall there have been no studies suggesting that eating large amounts of chlorophyll can cause any problems or toxicity.

The only real side effects that have been shown to occur from taking chlorophyll supplements are green discoloration of feces and urine.

Discoloration of the tongue and some mild indigestion may also occur. Whilst these symptoms may occur at first, they do eventually go away, particularly if you’re getting your chlorophyll from natural sources like vegetables.

It is important to note that Chlorophyll supplements haven’t been tested on pregnant women, so it’s not recommended that they take supplements.
Also, certain medications that increase sunlight sensitivity can interact with Chlorophyll to increase the sensitivity even more.

Want More Ideas Like This

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How To Get Rid Of Varicose Veins Fast

If you would like to learn how to get rid of varicose veins fast, this is the post for you. We explain the difference between spider and varicose veins and include symptoms to be aware of too. We also have 7 natural remedies that you won't want to miss. Popular holistic Doctor, Josh Axe is here to give you a quick video consultation and you won't want to miss what he has to say. View now!

What Fruits Are Making You Fat? Find Out Now

We are 7 days into Dr. Gundry's diet and 4 kilos lighter, plus no reflux, or bloating. We now know that certain fruits have been making us fat! Find out the best fruits to keep, and those that need the boot! This is life-changing for diabetics and anyone who wants optimal health and to be their goal weight. We also include before and after photos of Kelly Clarkson's transformation that she attributes to this diet. If you only read one post, be sure it's this one!

Benefits Of Drinking Lemon Water

Drinking Lemon Water daily has a myriad of health benefits like detoxing your liver and kidneys, boosting your immune and Vitamin C plus it's a natural healer. It is also a dynamo for weight loss. Dr. Eric Berg is here to explain how critical it is to our wellbeing and you won't want to miss his life-changing insights.

How Lectins Wreak Havoc On Your Body

If you eat healthily and still can't lose weight, it's likely to be Lectins! They make certain fruit and vegetables toxic. They also bloat you up and cause many diseases and tomatoes are one of the biggest offenders! World-famous Cardiologist Dr. Gundry is here to share his mind-blowing findings and it will change the way you eat! We have his pinnable shopping list too. Whatever you do, don't miss this post!

How Does Your Tongue Compare?

Did you know your tongue is linked to all your vital organs. Its color, texture, lumps, and bumps all mean something. Today you can check yours agains the detailed pictures and see what you can learn about your inner health. Grab your pinnable chart now and say AHHHH!

How To Do The Every Other Day Diet

Carly lost 80 pounds on the Every Other Day Diet and you can too. This diet is a lifestyle change that is sustainable and gets amazing results. Our post has an interview with the Doctor behind the diet plus shows you before and after photos and what participants have to say. Find out how it works now.

15 Herbal Tea Home Remedies

Throw those packet meds out and drink herbal Tea instead! Our post has charts with recipes for PMS, Anxiety, Insomnia, Nausea, Weight Loss to name a few. See how to fix your slow metabolism, bad breath, and even clear your skin. You'll love these Pinnable Charts!

How To Do A Bone Broth Fast & De-Age Your Body

A Bone Broth Fast can produce amazing benefits for your metabolism and immunity in just 3 days! It assists with detoxification, joint health and flexibility, and will really improve your hair, skin and nails. Learn all the bone broth benefits and get the recipe now.

Amazing Instant Relief Hot Flashes Tea

If you are menopausal and suffer the dreaded Hot Flashes, this 5 minute instant Relief Tea Recipe is for you. The reviews that this natural remedy receives are fantastic! Let Dr. Esposito show you the remedy she gave to her Mother and see if it works for you too.

9 Signs Of Liver Problems Your Feet Are Telling You

Your feet hold many secrets especially when it comes to your liver health. We have 9 signs of liver problems that are directly related to your feet. This information is a real eye-opener and you will not want to miss it. We also have a quick video from Dr. Eric Berg who explains the symptoms, what it means, and how to fix.

All Natural 4 Ingredient Body Wash

Your skin is your largest organ and body wash is notoriously toxic. This 4 ingredient all natural body wash lathers up a treat and is super easy to make and smells great. We have the recipe and quick video to show you how.

Find Out The 7 Foods That Sabotage Your Thyroid

If you have Thyroid issues, you could feel listless and moody and find it hard to lose weight. Certain foods can work against you and we have 7 of the worst when it comes to wrecking your thyroid. If your metabolism is missing in action it has everything to do with what you are eating. Our post shows you how to get back on track and what to leave out of your shopping trolley.