Have you discovered the art of how to dry brush your body? It can have some incredible results but you need to learn the correct way to get the optimal benefits. Find out now.

Have you discovered the benefits of Dry Brushing your skin? We were staggered at the various ways it can help physically and emotionally. You will definitely want to add this to your routine.

We have included a video tutorial to show you how plus lots of great infographics you won’t want to miss.

How To Dry Brush Your Body

via Dr.Axe 

Many people dry brush their body to reduce the appearance of cellulite or prior to applying a fake tan. This is only a couple of ways you can use dry brushing.

Did you know that it is also exceptionally good at stimulating your Lymphatic Gland? This infographic from Dr.Axe shows you how to correctly dry brush in 7 simple steps.

Why You Should Be Dry Brushing Your Body

This can remove built-up toxins and leave you looking and feeling markedly better. You can even dry brush your face.

Over on Etsy, you can select from a number of Dry Brushes. As you can see by the infographic from seller Wild Violetta, the benefits to your body are numerous.

Your Lymphatic System Explained

via LiveScience 

Dry brushing is excellent for Lymphatic Drainage, exfoliation, unclogging pores and can reduce stress on your nervous system.

The above infographic from Live Science is an excellent overview and they have a comprehensive article on their site that will give you loads of credible information on the topic. It’s clear to see why you should be incorporating this technique into your life.

Dry Skin Brushing Routine Video Tutorial

We have included a video tutorial where the creator shows you a demonstration on dry brushing and lymphatic drainage.

We highly recommend that you view. This way you can get the best results.  Click Play above to watch now ^

Here’s another Dry Brush that has been very popular on Etsy. We love the way you can pop your hand under the strap. This makes it even easier to use. Check it out here.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

13 Health Secrets Your Fingernails Tell You

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Magic Salt Sock For Ear Infections

Have you heard of the Magic Salt Sock? It's just what you need if you suffer earaches in your family. This idea has had great feedback and it absolutely works. You are not going to want to miss this amazing home remedy and it's one to share. Watch the video too!

Arthritis Early Symptoms And DIY Home Remedies

Arthritis affects many and our post shows you early signs, homemade remedies and how to manage this common complaint. We also have hand exercises and a diy hot pepper arthritis cream plus lots of helpful pinnable charts.

The Wonder Soup That Drops 10 Pounds In A Week

We lost 8 kilos using this wonder soup and you will too. If you find diets hard to follow, this is for you. Eat as much of this soup as you want and detox your body in the process. It's perfect if you have a special event coming up or need to lose weight for surgery. In one weeks time you will can be viewing a much slimmer you and we share reviews with you too.

Chinese Face Mapping Is Your Secret Beauty Weapon

Chinese Face Mapping is an ancient art that really works. Flushing and lumps and bumps on your face can give amazing insights to your inner health. Everything is linked. Compare your face against the pinnable charts and see what the various zones mean. We have also included a video that will give you a skin analysis.

How To Remove Skin Tags At Home

Skin Tags are little flaps of skin that pop up in annoying areas and often on your face. Today we show you a natural home remedy that dries them out so they fall off. We have an infographic and a quick video with 10 additional remedies to try. Get the details now.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

What The Color Of Your Pee Really Means

If your Pee could talk, it would have plenty to say. Is yours clear, cloudy foamy or just right? Check your color off against the Chart and learn how to do a PH Test to see how your body is tracking. This is very important information that you won't want to miss. Be sure to view now.

Lose Armpit Fat Fast With This Workout

Banish unsightly underarm fat in just a few weeks with 5 minutes a day of simple exercises. You don't need to go to a gym to do them! Check out the Pinnable Charts now. You will love this post and awesome information!

8 Reasons You Feel Bloated And How To Fix

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

Pound Melting Healthy Smoothies Recipes

Smoothies are great for melting pounds and we have a pinnable sheet with 25 3-Ingredient Recipes plus a diabetic-friendly version and green smoothie too. Watch the weight disappear by simply replacing one meal a day. Grab your recipes now.

Best And Worst Sleeping Positions For Pain

Your health is directly affected by your sleeping position. Sleep is when your body regenerates and heals and you could be sabotaging your wellness. This information is game-changing. Check your sleeping position now.