Have you discovered the benefits of Dry Brushing your skin? We were staggered at the various ways it can help physically and emotionally. You will definitely want to add this to your routine.
We have included a video tutorial to show you how plus lots of great infographics you won’t want to miss.
How To Dry Brush Your Body
Many people dry brush their body to reduce the appearance of cellulite or prior to applying a fake tan. This is only a couple of ways you can use dry brushing.
Did you know that it is also exceptionally good at stimulating your Lymphatic Gland? This infographic from Dr.Axe shows you how to correctly dry brush in 7 simple steps.
Why You Should Be Dry Brushing Your Body
This can remove built-up toxins and leave you looking and feeling markedly better. You can even dry brush your face.
Over on Etsy, you can select from a number of Dry Brushes. As you can see by the infographic from seller Wild Violetta, the benefits to your body are numerous.
Your Lymphatic System Explained
Dry brushing is excellent for Lymphatic Drainage, exfoliation, unclogging pores and can reduce stress on your nervous system.
The above infographic from Live Science is an excellent overview and they have a comprehensive article on their site that will give you loads of credible information on the topic. It’s clear to see why you should be incorporating this technique into your life.
Dry Skin Brushing Routine Video Tutorial
We have included a video tutorial where the creator shows you a demonstration on dry brushing and lymphatic drainage.
We highly recommend that you view. This way you can get the best results. Click Play above to watch now ^
Here’s another Dry Brush that has been very popular on Etsy. We love the way you can pop your hand under the strap. This makes it even easier to use. Check it out here.