Health, Newsletter

How To Lose Face Fat Quickly And Easily

The Face Yoga Method for a Non-Surgical Facelift can smooth out wrinkles, slim down jaws and even change the shape of your facial profile!

Yoga is a centuries-old form of body control exercises that many people use today. Besides toning your body and filling your soul, it can also give you a facelift.

In this article, we’ll be sharing the Face Yoga Method for a Non-Surgical Facelift which includes a series of facial moves that de-age your face.

What Is Face Yoga?

via Face Yoga Method

Although it may seem like magic, Face Yoga actually just uses good old-fashioned exercise to tone up your face. You’ll be using your facial muscles, stretching them out and pulling them in.

Visualization is part of the program too. This helps you stay focused on your goal of a sleeker profile. The Face Yoga Method exercises change the shape of your nose and achieve a more symmetrical face.

Exercises To Lose Weight In Your Face

via healthy homestead

These exercises from Healthy Homestead are for natural toning. Many of the exercises focus on pulling your lips in, which will help to firm up the sides of your face, while also activating your jaw muscles.

Together these will help build facial muscles, which will pull your skin in and up. They also offer some other great advice to help tone the face, including chewing gum and doing regular facial massages on your face.

14 Popular Face Yoga Exercises

via Daily Mail Uk

DailyMail writer Ursula Hirschkom actually tried these facial exercises while reporting on a face yoga book by author Annalise Hagan. She shares her favorites in the infographic above for firming the face and jawline.

Hirschkom did say that the exercises left her with “a glow”, more from breaking a sweat. If you’d like to give Facial Yoga a go, these are a great place to start!

Anti-Aging Facial Exercises

via Stylecraze

These exercises from StyleCraze focus more on the anti-aging benefits of facial exercise. Most of them target areas where wrinkles happen most, and skin tends to sag.

According to StyleCraze, practicing them can also help produce collagen, leading to firmer skin, and a more youthful glow.

Face Yoga Method Exercise Video

In the video above, Face Yoga creator Fumiko Takatsu takes you through highly targeted facial exercises.

These exercises are so effective that you can see results instantly. She advises having a mirror or camera on hand to compare your before and after. To watch the video, click Play above ^

Face Yoga Results

via Face Yoga Method

Countless celebrities have touted the benefits of Facial Yoga for a younger-looking jawline. Jennifer Aniston is a big fan of the routines, as well as Cindy Crawford. Both use different methods of facial exercises, but both are shining examples.

It’s nice to see results of “everyday people” too, which is why we’ve included a great one above from Karen, who tried out the Face Yoga program for 12 full weeks. Her face obviously changed quite a bit, and she looks years younger.

Try Face Yoga Free

While the Face Yoga Non-Surgical Facelift method gives amazing results, there are a lot of facial yoga exercises you can try.

Remember to take a picture of your face and jawline the way it is now, and after about a month of daily exercises. An entire routine shouldn’t take more than 5 minutes per day.

Face Yoga Slimmer Face Exercises

via curejoy

Curejoy has some more great ideas. Facial massage is an important part of working out your facial muscles since it can help relax strained muscles and lengthen them out.