The Face Yoga Method for a Non-Surgical Facelift can smooth out wrinkles, slim down jaws and even change the shape of your facial profile! How? Read all about it inside.

5 Best Anti-Aging Face Exercises That De-Age You

By
The WHOot

Yoga is a centuries-old form of body control exercises that many people use today. But did you know that besides toning your body and filling your soul, it can also give you a facelift?

In this article, we’ll be sharing the Face Yoga Method for a Non-Surgical Facelift which includes a series of facial moves that actually de-age your face.

Face Yoga Method Exercise Video

In the video above, Face Yoga creator Fumiko Takatsu takes you through highly targeted facial exercises.

These exercises are so effective that you can see results instantly. She advises having a mirror or camera on hand to compare your before and after. To watch the video, click Play above ^

What Is Face Yoga

via Face Yoga Method

Although it may seem like magic, Face Yoga actually just uses good old-fashioned exercise to tone up your face. You’ll be using your facial muscles, stretching them out and pulling them in. Visualization is part of the program too. This helps you stay focused on your goal of a sleeker profile.

The Face Yoga Method exercises change the shape of your nose and achieve a more symmetrical face.

Face Yoga Results

Countless celebrities have touted the benefits of Facial Yoga for a younger-looking jawline. Jennifer Aniston is a big fan of the routines, as well as Cindy Crawford. Both use different methods of facial exercises, but both are shining examples.
It’s nice to see results of “everyday people” too, which is why we’ve included a great one above from Karen, who tried out the Face Yoga program for 12 full weeks. Her face obviously changed quite a bit, and she looks years younger.

Try Face Yoga Free

While the Face Yoga Non-Surgical Facelift method gives amazing results, there are a lot of facial yoga exercises you can try.
Remember to take a picture of your face and jawline the way it is now, and after about a month of daily exercises. An entire routine shouldn’t take more than 5 minutes per day.

 

14 Popular Face Yoga Exercises

via Daily Mail Uk 

These exercises were tried out by DailyMail writer Ursula Hirschkom while reporting on a  face yoga book by author Annalise Hagan. She shares her favorites in the infographic above for firming the face and jawline.

Hirschkom did say that the exercises left her with “a glow”, more from breaking a sweat. If you’d like to give Facial Yoga a go, these are a great place to start!

advertisement - keep scrolling

Exercises To Lose Weight In Your Face

via healthy homestead

These exercises from Healthy Homestead are for natural toning. Many of the exercises focus on pulling your lips in, which will help to firm up the sides of your face, while also activating your jaw muscles.

Together these will help build facial muscles, which will pull your skin in and up. They also offer some other great advice to help tone the face, including chewing gum and doing regular facial massages on your face.

Face Yoga Slimmer Face Exercises

via curejoy

Curejoy has some more great ideas. Facial massage is an important part of working out your facial muscles since it can help relax strained muscles and lengthen them out.

Anti-Aging Facial Exercises

via Stylecraze

These exercises from StyleCraze focus more on the anti-aging benefits of facial exercise. Most of them target areas where wrinkles happen most, and skin tends to sag.

According to StyleCraze, practicing them can also help produce collagen, leading to firmer skin, and a more youthful glow.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

10 Common Signs That Your Thyroid Is Under Active

HealthThe WHOot
Around 60 million Americans have Thyroid Problems and there are 10 main signs that show you if yours is under active. We have a diet plan to help crank it back up plus show you 15 things to cull from your shopping list. Given your Thyroid is linked to everything, it's vital it's working optimally. You will love this info.
Read more

27 Best Weight Loss Protein Shake Recipes

HealthThe WHOot
Protein Shakes fill you up and don't weigh you down. By swapping out a meal a day, the kilos melt away! We've got a pinnable sheet with 27 easy and delicious recipes that will achieve excellent results. It's so easy to slim up without depriving yourself. View now.
Read more

8 Reasons You Feel Bloated And How To Fix

HealthThe WHOot
If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.
Read more

The Secret Health Benefits of Drinking Green Tea

HealthThe WHOot
Find out why Green Tea is the fountain of youth, can fix just about everything wrong with you including anxiety, sugar cravings, blood sugar, blood pressure, cholesterol, diabetes, cancer and so much more. If you want to get on top of your health, adding Green Tea is the answer. Find out the health benefits now.
Read more

Do You Suffer Candida? Find Out The Tell Tale Signs

HealthThe WHOot
Candida affects 211 million Americans alone. If you take antibiotics you may have symptoms including leaky gut, brain fog, sleepiness, mood swings, hormonal imbalance, oral thrush, migraines and sinus infections to name a few. Find out the details and how to fix it now.
Read more

Find Out How Much Sleep You Really Need Each Night

HealthThe WHOot
There's a reason they call it beauty sleep! It's this time your body rejuvenates and heals. You can also burn calories. If you don't get enough, you can experience anxiety and depression and more. Check our chart that shows quotas for all ages and has great info for babies too. Find out the trick to falling asleep in under one minute too! You'll love this informative post.
Read more

Insomnia Remedies To Have You Sleeping Like A Baby

HealthThe WHOot
If you find it hard to sleep, you don't want to miss our post. It has Insomnia tips to fall asleep like the reason that you should be sleeping on your right side. You will also learn the triggers and how to turn your bedroom into the ultimate sleep cave. Dr Eric Berg is here to show you his secrets to sleep success.
Read more

Find Out The Foods That Cause Mucus In Your Body

HealthThe WHOot
Many Holistic Doctors believe that Mucus is the root cause for many of the blockbuster diseases. Mucus is Phlem and it strangles the oxygen in your body making it the perfect place to breed disease. Our post shows you the foods to avoid and we also have a mucus cutting drink that you can have every day that will keep your body mucus free. Don't miss this great info. It's the secret to your wellness.
Read more

Chinese Face Mapping Is Your Secret Beauty Weapon

HealthThe WHOot
Chinese Face Mapping is an ancient art that really works. Flushing and lumps and bumps on your face can give amazing insights to your inner health. Everything is linked. Compare your face against the pinnable charts and see what the various zones mean. We have also included a video that will give you a skin analysis.
Read more

Get Movie Star White Teeth With 1 Natural Ingredient

HealthThe WHOot
Learn how to whiten your home using one ingredient that is nature's most powerful. No nasty chemicals and results that are superb. You will be thrilled with your whiter, brighter smile. Watch the video results now.
Read more

How To Raise Your Libido Eating The Right Food

HealthThe WHOot
If your Libido is lower than a limbo bar, you will be happy to know that there are certain foods that can raise it. We outline what they are plus we have the added bonus of including Rachel Rays popular BIG O Smoothie. Check out all the details now.
Read more

How To Heal Your Body & Mind With Reflexology

HealthThe WHOot
Reflexology is massaging pressure points that release build up of emotions, toxins and chemicals in the body. This releases negative energy and makes you instantly happier and healthier. Our post has pinnable charts for hands, feet, ears and face and shows you popular self-massage techniques.
Read more