Dr. Eric Berg shares with us how to fix our broken metabolism and the information is mind blowing! Watch his helpful video now.

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If you are on the constant merry-go-round of diets, you might be shocked to know that dieting wrecks your metabolism and also makes you fatter.

Dieting keeps us in a cycle of starvation which in turn results in a broken metabolism. So says Dr. Eric Berg and he has plenty of fact-based evidence to back him up. Dieting also increases hunger and cravings which is the precisely the last thing any of us want.

Signs Your Metabolism Needs A Boost

via Dr. Josh Axe

This infographic shows common symptoms that your metabolism needs a shot in the arm. If you have thinning hair and brows, allergies and hypersensitivities, get sick often, have an excessively dry mouth and are frequently urinating, these are all indicators.

Cold body temperatures, mood and anxiety disorders, plus sleepiness after meals are also cues.

Brain fog is another telltale sign as is bloating after eating. If you suffer these symptoms, the good news is you can repair.

How To Fix A Broken Metabolism Dr. Eric Berg

Age also slows our metabolism, and exercise increases your hunger. Dr. Berg also says losing weight is not natural. He discusses intermittent fasting and insulin resistance too.

Dr. Berg has a book that teaches you how to lose weight for your body shape and we have his recipe for the world’s healthiest bread on our site too. He truly knows his stuff!

We highly recommend that you view this informative video. Grab a piece of paper, take some notes and prepare to repair your broken metabolism!  You will love Dr. Berg and he really makes sense. Click Play above ^

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