If you are on the constant merry-go-round of diets, you might be shocked to know that dieting apart from wrecking your metabolism, is also making you fatter.
Dieting keeps us in a cycle of starvation. According to Dr Eric Berg, dieting slows your metabolism. It increases hunger and cravings.
This infographic shows common symptoms that your metabolism needs a shot in the arm. If you have thinning hair and brows, allergies and hypersensitivities, get sick often, have an excessively dry mouth and are frequently urinating, these are indicators.
Cold body temperatures, mood and anxiety disorders and ongoing fatigue and a need to sleep after meals are also cues.
How To Fix A Broken Metabolism Dr Eric Berg
Get a piece of paper so that you can take some notes. You will love Dr Berg and he really makes sense. Click Play above ^