Dr. Eric Berg shares with us how to fix our broken metabolism and the information is mind blowing! Watch his helpful video now.

advertisement - keep scrolling

If you are on the constant merry-go-round of diets, you might be shocked to know that dieting wrecks your metabolism and also makes you fatter.

Dieting keeps us in a cycle of starvation which in turn results in a broken metabolism. So says Dr. Eric Berg and he has plenty of fact-based evidence to back him up. Dieting also increases hunger and cravings which is the precisely the last thing any of us want.

Signs Your Metabolism Needs A Boost

via Dr. Josh Axe

This infographic shows common symptoms that your metabolism needs a shot in the arm. If you have thinning hair and brows, allergies and hypersensitivities, get sick often, have an excessively dry mouth and are frequently urinating, these are all indicators.

Cold body temperatures, mood and anxiety disorders, plus sleepiness after meals are also cues.

Brain fog is another telltale sign as is bloating after eating. If you suffer these symptoms, the good news is you can repair.

How To Fix A Broken Metabolism Dr. Eric Berg

Age also slows our metabolism, and exercise increases your hunger. Dr. Berg also says losing weight is not natural. He discusses intermittent fasting and insulin resistance too.

Dr. Berg has a book that teaches you how to lose weight for your body shape and we have his recipe for the world’s healthiest bread on our site too. He truly knows his stuff!

We highly recommend that you view this informative video. Grab a piece of paper, take some notes and prepare to repair your broken metabolism!  You will love Dr. Berg and he really makes sense. Click Play above ^

Want More Like This?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

14 Signs Of High Cortisol And How To Lower It

Every time you stress, you cause Cortisol to surge through your body. As a result, you become filled with acid and toxin buildup. This is the root cause of all disease. We show you the main symptoms of high cortisol and how to reverse it naturally. Don't miss this great info.

Are You Suffering From Irritable Bowel?

35 million Americans are affected by IBS and 2 out of 3 are women. Check out the symptoms and the natural remedies. We have included the best foods that you should be eating and how to restore your gut to a healthy state. We have lots of Pinnables and a Dr Axe video that runs through solutions for you.

Lose Armpit Fat Fast With This Workout

Banish unsightly underarm fat in just a few weeks with 5 minutes a day of simple exercises. You don't need to go to a gym to do them! Check out the Pinnable Charts now. You will love this post and awesome information!

Find Out The Foods That Cause Mucus In Your Body

Mucus is the ticking time bomb in your body. It comes from a nasal drip that is the result of toxic food and drinks that we ingest. Mucus strangles the oxygen in your body and many say it is the root source of cancer and other blockbuster diseases. Our post has foods to avoid and a mucus cutting drink that will keep your body phlegm free. Don't miss this great info. It's the secret to your wellness.

Could You Be Allergic To Dairy Milk? Find Out Now

More and more are finding that they have an intolerance to Dairy Milk. Are you one of them? This could be a huge health breakthrough and clear up a lot of your conditions. A nasal drip and chest congestion are just 2 common symptoms as well as excess phlegm. Find out what you are ingesting and if it's a good fit for your body. Our post has some eye-opening information to learn.

13 Health Secrets Your Fingernails Want You To Know

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Arthritis Early Symptoms And DIY Home Remedies

Arthritis affects many and our post shows you early signs, homemade remedies and how to manage this common complaint. We also have hand exercises and a diy hot pepper arthritis cream plus lots of helpful pinnable charts.

27 Best Weight Loss Protein Shake Recipes

Protein Shakes fill you up and don't weigh you down. By swapping out a meal a day, the kilos melt away! We've got a pinnable sheet with 27 easy and delicious recipes that will achieve excellent results. It's so easy to slim up without depriving yourself. View now.

10 Reasons To Quit Sugar Today

Asthma, Impaired learning and memory, heart disease, diabetes, faster aging, higher cholesterol and that's just the start. Sugar wreaks havoc on your body and if you would really like to know the facts, this post has information not to be missed.

Magic Salt Sock For Ear Infections

Have you heard of the Magic Salt Sock? It's just what you need if you suffer earaches in your family. This idea has had great feedback and it absolutely works. You are not going to want to miss this amazing home remedy and it's one to share. Watch the video too!

How To Heal Body And Mind With Reiki

Reiki is a Japanese ancient therapy that removes emotional blockages so that your body can heal itself of disease. We have had enormous success with this practice and you can too. Our post shows you what Reiki is, how it can benefit you and we also have a video explanation from a Reiki Master.

Find Out Health Benefits Of Himalayan Salt Lamps

Himalayan Salt Lamps help reduce stress, calm moods, improve breathing (particularly asthma or sinus problems), and they look beautiful! You will feel energized and they improve your liver function and sleep too. If you have lots of electrical appliances, this is the answer. We use them and swear by them. Read up now.