If you suffer from varicose or spider veins, you will be keen to know the best ways to rid your legs of them. Dr. Axe is in the house to tell you how!

How can I get rid of varicose veins quickly is a frequently asked question. The reason? Many women suffer from this condition that can also be hereditary. Whilst embarrassing, if untreated it can dramatically worsen over time.

High heels plus sitting or standing for extended periods are contributors to this condition. The good news is there are some excellent remedies in circulation.

via gilvydis Vein Clinic

What Are Varicose Veins

via Gilvydis Vein Clinic

According to Gilvydis Vein Clinic, there are 2 different types of varicose veins. They are broken into primary and secondary categories. Primary varicose veins include hereditary, female gender, pregnancy, and those in higher age groups.

Secondary varicose veins are a direct result of deep vein occlusion, more commonly known as blocking of the blood vessels.

Varicose veins also appear in 33% of women compared to 17% of men. If both your parents have this condition, there is an extremely high chance of developing it.

Some of the symptoms include swelling of the ankles, heavy legs, itching, and the emergence of large veins under the surface of the skin.

via Dr.Josh Axe

Are Spider Veins And Varicose Veins The Same?

via Dr.Josh Axe

Varicose and spider veins have a lot in common, but the main difference is in appearance.

Varicose veins are raised, swollen blood vessels that twist and turn beneath the skin. Spider veins on the other hand are smaller, more superficial blood vessels.

As you can see from the infographic above, varicose veins tend to extend to the backs of your thighs. Spider veins are finer lines on the legs, ankles and feet. In many, they appear on the face also.

7 Ways To Get Rid Of Varicose Veins Fast

via Dr.Josh Axe

Dr. Josh Axe is a holistic practitioner. He looks for natural ways to treat the body and mind and he has some excellent suggestions for getting rid of varicose veins fast.

We highly recommend you view the quick video and jot down some of his suggestions. To view, click Play above now ^

How Can I Get Rid Of Varicose Veins Quickly?

via Dr.Josh Axe

Varicose veins are typically caused by a weak structure of connective and circulatory tissues. Here are 7 ways to strengthen these tissues and increase circulation to get rid of varicose veins fast:

1. Use Cypress essential oil

2. Exercise for 20-30 minutes, 5 days a week

3. Wear compression socks

4. Consume antioxidant-rich foods, especially bilberry

5. Consume a collagen-rich diet by eating bone broth 2-3 times daily

6. Do Prolotherapy (PRP)

7. Apply witch hazel topically

Want More Like This?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Dr. Oz Swimsuit Slimdown Drink Really Works

Release your inner beach bod with Dr.Oz's famous swimsuit slimdown drink recipe. Simply have it before meals and the ingredients break down the fat cells fast! We've tried this with great results and it tastes delicious too.

8 Reasons You Feel Bloated And How To Fix

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

How To Reduce Your Monthly Bills

Learn how to do a DIY Home Energy Audit and find the causes of energy leakage in your home. By fixing up doors, windows, lightbulbs and water, you can immediately reduce your costs by 30%. These simple tips will make your home greener and your wallet fuller. Grab your pinnable charts now.

Can My Dog Eat This? Find Out Now

What you feed your furbaby is as critical as what you put in your own body! It can be the difference between a short unhealthy life and a long pain-free existence for both of you. Learning what you can feed your dog is a must as they can be poisoned very easily. Our post includes a pinnable cheat sheet that will give you all the information you need.

How To Make Old Towels Super Absorbent

Don't throw out your old towels! We have the PRO home remedy for recharging them and making them super soft and absorbent once again. They will be as good as the day you bought them. Find out the recipe now.

How To Get Rid Of Varicose Veins Fast

If you would like to learn how to get rid of varicose veins fast, this is the post for you. We explain the difference between spider and varicose veins and include symptoms to be aware of too. We also have 7 natural remedies that you won't want to miss. Popular holistic Doctor, Josh Axe is here to give you a quick video consultation and you won't want to miss what he has to say. View now!

The Essential Slow Cooker Cheat Sheet

If you love to rock your pot and slow cooking is a part of your life, you won't want to miss this Pinnable kitchen cheat sheet that has awesome tips and times plus tells you at what stage to add ingredients. This will change the way you cook and hugely improve your recipe results. We also share a video that shows you how to correctly layer and cook with your pot.

How To Tell If Your Dog Is Stressed

Most people misunderstand their dog's facial expressions. As a result, you miss vital clues that tell you when they are stressed and experiencing discomfort. Are you familiar with 'clown mouth' or 'whale eyes'? Our post has an infographic with all the faces plus a video that explains the top 10 things that stress your dog out. Don't miss this great info!

What Fruits Are Making You Fat? Find Out Now

We are 7 days into Dr. Gundry's diet and 4 kilos lighter, plus no reflux, or bloating. We now know that certain fruits have been making us fat! Find out the best fruits to keep, and those that need the boot! This is life-changing for diabetics and anyone who wants optimal health and to be their goal weight. We also include before and after photos of Kelly Clarkson's transformation that she attributes to this diet. If you only read one post, be sure it's this one!

How To Grow Strawberries From Seed

Did you know that you can grow Strawberries from Seeds? You will never need to buy store bought again. We show you how to propagate seeds from a leftover strawberry and then harvest a healthy crop of plants that are delicious and perfect for your recipes. We have a video tutorial to show you how.

How To Dry Herbs The Authentic Way

Learn the century-old technique for drying herbs without an oven, dehydrator, or microwave. Your herbs will be so much more flavorful and tastier and best of all, free of toxins. We also have a pinnable herb food flavor chart and show you how to make herb butter.

Benefits Of Drinking Lemon Water

Drinking Lemon Water daily has a myriad of health benefits like detoxing your liver and kidneys, boosting your immune and Vitamin C plus it's a natural healer. It is also a dynamo for weight loss. Dr. Eric Berg is here to explain how critical it is to our wellbeing and you won't want to miss his life-changing insights.