You won’t believe the process that begins when you stop smoking. The transformation in your body is immediate. Find out now.

advertisement - keep scrolling

There are well over 1 billion people still smoking worldwide, according to various statistics. There are some 4000 chemicals in every cigarette that is inhaled and many ingredients are are carcinogenic.

Many people are kicking the habit and even more, are planning to. Today we thought we would share what happens to your body when you stop smoking. The results will astound you.

Positive Effects Of Not Smoking Infographic

This infographic from Mercola is an eye opener to say the least. It shows how your body reacts when you make the decision to stop smoking. It starts immediately and within 20 minutes, your blood pressure and heart rate stabilize and your circulation improves.

At the eight hour mark, your body is getting into rejuvenation mode and your nicotine and carbon monoxide levels halve!

Positive Stop Smoking Effects Video

Whether you are a current smoker or reformed, we thought you would like to know how prudent the decision to give up smoking really is.

This very informative video will run through all the benefits and we suggest that if you know someone who is smoking, you might point them in this direction. Many people misguidedly think that the damage has been done. This is not necessarily true. Our bodies are amazing and they can heal themselves like nothing else. Click Play above to view now ^

Want More?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Dr. Bergs Healthiest Bread In The World Recipe

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr. Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the recipe now and watch the quick video tutorial while you're here.

Are You Leptin Resistant? Find Out Now

Is your Leptin Hormone working for you or against you? The minute you learn the tricks to flicking the switch, you will look and feel so much better. It's also the answer to easy and long term weight loss. Watch the short video and see if the symptoms match how you feel. Every woman needs to read this!

How To Fall Asleep In Under One Minute

If you find it hard to sleep, you don't want to miss our post. We have Insomnia tips to fall asleep in under one minute plus the reason you should be sleeping on your right side. Dr Eric Berg is here to share with you his failproof secrets to sleep success.

8 Reasons You Feel Bloated And How To Fix

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

Camu Camu Is 60 Times More Powerful Than Oranges

Camu Camu is the little known but highly potent berry found in the Amazon Rainforest. It has the worlds highest concentration of Vitamin C, in fact, 60 times more than an orange which is exactly what you need to bulletproof your immune system and keep you safe from the nasties. Our post has important info that you will be keen to learn.

It’s the Lifestyle Diet That’s Taken The World By Storm

Carly lost 80 pounds on the Every Other Day Diet and you can too. This diet is a lifestyle change that is sustainable and gets amazing results. Our post has an interview with the Doctor behind the diet who explains how and why it works. This is the answer to your weight loss dreams. Don't miss this post.

Are You A Leftie Or A Rightie? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

Best Green Smoothie To Melt The Pounds

Swapping out this Green Smoothie for breakfast or lunch will have exceptional results. It has all the protein and nutrients that your body craves and you'll be seeing a slimmer and trimmer you in the mirror in days. We use this exact recipe and the pounds simply melt off. Get the details now and watch the video tutorial too.

10 Signs You’re Magnesium Deficient & How To Fix It

If you have leg cramps, insomnia, headaches, out of control nerves and hormones, chances are you are Magnesium deficient. Magnesium has so many benefits including prevention of brittle bones and Osteoporosis and that's just the start. Find out the top 10 signs you aren't getting enough of it and also how to fix.

Fix Your Headache Instantly With This Tip

We are sharing a hand reflexology headache relief tip that you will not want to miss. It is demonstrated by Reflexologist Helen Chin Liu and involves applying pressure to certain parts of your hand. The feedback from her patients is that it fixes headaches instantly. View now.

10 Easy Habits To Reach Your Ideal Weight

We all have our own goal weight and today we share with you 10 things that you can do to help you reach it. Our post also includes a height and weight chart for men and women plus we share a BMI Chart. Don't miss this great info.

This Tinnitus Home Remedy Gets Great Results

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus and worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.