What Happens When You Quit Smoking

You won’t believe the process that begins when you or a loved one stops smoking. The transformation in your body is immediate and you repair a lot of issues. Find out now.

Some of our posts contain affiliate links to products, meaning that we may earn a small commission if you make a purchase.

advertisement - content continues below

There are well over 1 billion people still smoking worldwide, according to various statistics. There are some 7000 chemicals in every cigarette that is inhaled.

Many people are kicking the habit and even more are planning to. Today we thought we would share what happens to your body when you stop smoking. The results will astound you.

Positive Effects Of Not Smoking Infographic

This infographic from Mercola is an eye opener to say the least. It shows how your body reacts when you make the decision to stop smoking. It starts immediately and within 20 minutes, your blood pressure and heart rate stabilize and your circulation improves.

At the eight hour mark, your body is getting into rejuvenation mode and your nicotine and carbon monoxide levels halve!

advertisement - content continues below

Positive Stop Smoking Effects Video

Whether you are a current smoker or a reformed smoker, we thought you would like to know just how prudent the decision to give up smoking really is.

This excellent and very informative video will run through all the benefits and we suggest that if you know someone who is smoking, you might point them in the direction of this post. Many people misguidedly think that the damage has been done. This is not necessarily true. Our bodies are amazing and they can heal themselves like nothing else. Click Play above to view the details ^

Want More? See what Coke Does To Your Body here

Content continues below

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.