There are well over 1 billion people still smoking worldwide, according to various statistics. There are some 7000 chemicals in every cigarette that is inhaled.

Many people are kicking the habit and even more are planning to. Today we thought we would share what happens to your body when you stop smoking. The results will astound you.

Positive Effects Of Not Smoking Infographic

This infographic from Mercola is an eye opener to say the least. It shows how your body reacts when you make the decision to stop smoking. It starts immediately and within 20 minutes, your blood pressure and heart rate stabilize and your circulation improves.

At the eight hour mark, your body is getting into rejuvenation mode and your nicotine and carbon monoxide levels halve!

Positive Stop Smoking Effects Video

Whether you are a current smoker or a reformed smoker, we thought you would like to know just how prudent the decision to give up smoking really is.

This excellent and very informative video will run through all the benefits and we suggest that if you know someone who is smoking, you might point them in the direction of this post. Many people misguidedly think that the damage has been done. This is not necessarily true. Our bodies are amazing and they can heal themselves like nothing else. Click Play above to view the details ^

Want More? See what Coke Does To Your Body here