Health Benefits Of Himalayan Salt Water

You will be amazed at the many health benefits to be found by drinking himalayan salt in water on a daily basis.

Disclosure: Our post may contain Etsy and Amazon affiliate links. See our disclosure policy here.

Have you discovered the many health benefits of Himalayan Salt in water? Otherwise known as sole water (so-lay), it contains 84 essential minerals and promotes healthy blood sugar making it ideal for diabetics.

As if this is not good enough, another benefit of drinking sole water is that it helps balance the body’s PH levels.

via Dr. Lam

What Is Himalayan Salt?

via Dr. Lam

It is said that Himalayan Salt is the most beneficial and cleanest salt on the planet. It also promotes better sleep, boosts bone strength, and prevents muscle cramps.

Pink Himalayan Salt is also excellent for supporting a healthy respiratory system and cleaning out your sinuses.

It also helps lower blood pressure and is a natural detoxifier, flushing out toxins and keeping you hydrated.

The trace elements are naturally found in our bodies. This is why the health benefits are numerous.

Himalayan Salt In Water Benefits

Himalayan Salt will also balance out your hormones. It is recommended that you drink it first thing in the morning on an empty stomach.

It is also antibacterial, anti-inflammatory and helps removes excess mucus from the body.

Himalayan Salt can also reduce sensitivity to allergies. It stimulates your digestive system and this helps to balance stomach acid.

It will also improve soreness in muscles and ease constipation.

It’s a powerful detoxifier that when mixed with water provides the body with electrolytes that are essential for staying hydrated.

via abes market

Sole Water Instructions

via Abes Market

Another exciting benefit is that it clears out excessive sodium in the body. This means you won’t retain so much water.

As a result, your heart doesn’t have to work as hard. Decreasing the body’s water retention, in turn results in lowering blood pressure.

If you’re feeling bloated, Himalayan Salt assists with fluid retention, sheds pounds, and cleans out your colon, making you feel lighter and considerably more energized.

Himalayan Salt Video

via Dr. Mandella, Youtube.

We are including this video from Dr. Mandella who explains why Himalayan Salt is a miracle healer. Click Play above to hear the life-changing info now ^

  • Find Himalayan Salt Here

Want More Like This?


More to explore



Sign up for our latest craft, recipe, crochet, DIY and wellness ideas, delivered direct to your inbox several times each week.