There are a number of health foods that you absolutely should not to eat. In fact, they are actually doing you damage. Find out now.

advertisement - keep scrolling

Did you know that there are at least 21 health foods that you should not eat? When we surveyed the list, we were amazed at some of the findings.

Before we address the foods to avoid, let’s look at some alternative choices. A great place to start is with your plate. The more colorful your food, the healthier they are.

Colorful Foods You Should Be Eating

via Huffington Post

There is a reason why colorful vegetables are good for you. Red vegetables and fruits have many health benefits including soaking up free radicals and reducing certain cancers.

Orange foods protect you from the sun and your greens contain Chlorophyll and are loaded with anti-oxidants.

21 Health Foods You Should Never Eat

via Dr. Axe 

According to Dr. Axe, there are 21 healthy foods that you should never eat. Surprisingly, Fruit Juice tops the list. It can spike your blood sugars. The healthier option is to squeeze fresh oranges and make your own juice.

Shrimp comes in at number 2. This is mainly due to the pesticides in Shrimp Farms. Around 90% of Americans include Shrimp in their diet with most believing it to be a healthy choice. It has been linked to cancer, ADHD and memory loss.

Other products on the list include canned green beans, artificial sweeteners, pancake mixes, non-organic strawberries, agave, table salt, and margarine.

Health Foods Not To Eat Video

We are sharing a quick video explanation from Dr. Josh Axe explaining the Top 7 most harmful health foods not to eat. We highly recommend that you spend a few minutes watching. It really is life-changing information that you won’t want to miss. Click Play above to view ^

Want More Like This?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Learn How To Sungaze The Correct Way

Did you know that viruses hate heat? By keeping your body temperature up with hot teas and sunshine you can stop it in its tracks. Sungazing is an ancient technique that is all-natural and anyone can do it. The sun is full of Vitamin D and the combination will boost your immune system and immediately make you feel happier and healthier. It is vital that you learn the correct way and the times of the day to do it. Don't miss this life-changing information.

How To Make Famous Turmeric Golden Milk Recipe

We're excited to share this Turmeric Golden Milk recipe. This is ideal for those that suffer digestive and body inflammation issues like arthritis. It's an ideal replacement for coffee too. Add it to your daily diet and you will be amazed how the pain disappears.

Dr. Bergs Healthiest Bread In The World Recipe

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr. Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the recipe now and watch the quick video tutorial while you're here.

Are You Leptin Resistant? Find Out Now

Is your Leptin Hormone working for you or against you? The minute you learn the tricks to flicking the switch, you will look and feel so much better. It's also the answer to easy and long term weight loss. Watch the short video and see if the symptoms match how you feel. Every woman needs to read this!

How To Fall Asleep In Under One Minute

If you find it hard to sleep, you don't want to miss our post. We have Insomnia tips to fall asleep in under one minute plus the reason you should be sleeping on your right side. Dr Eric Berg is here to share with you his failproof secrets to sleep success.

8 Reasons You Feel Bloated And How To Fix

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

Camu Camu Is 60 Times More Powerful Than Oranges

Camu Camu is the little known but highly potent berry found in the Amazon Rainforest. It has the worlds highest concentration of Vitamin C, in fact, 60 times more than an orange which is exactly what you need to bulletproof your immune system and keep you safe from the nasties. Our post has important info that you will be keen to learn.

It’s the Lifestyle Diet That’s Taken The World By Storm

Carly lost 80 pounds on the Every Other Day Diet and you can too. This diet is a lifestyle change that is sustainable and gets amazing results. Our post has an interview with the Doctor behind the diet who explains how and why it works. This is the answer to your weight loss dreams. Don't miss this post.

Are You A Leftie Or A Rightie? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

Best Green Smoothie To Melt The Pounds

Swapping out this Green Smoothie for breakfast or lunch will have exceptional results. It has all the protein and nutrients that your body craves and you'll be seeing a slimmer and trimmer you in the mirror in days. We use this exact recipe and the pounds simply melt off. Get the details now and watch the video tutorial too.

10 Signs You’re Magnesium Deficient & How To Fix It

If you have leg cramps, insomnia, headaches, out of control nerves and hormones, chances are you are Magnesium deficient. Magnesium has so many benefits including prevention of brittle bones and Osteoporosis and that's just the start. Find out the top 10 signs you aren't getting enough of it and also how to fix.

Fix Your Headache Instantly With This Tip

We are sharing a hand reflexology headache relief tip that you will not want to miss. It is demonstrated by Reflexologist Helen Chin Liu and involves applying pressure to certain parts of your hand. The feedback from her patients is that it fixes headaches instantly. View now.