There are a number of health foods that you absolutely should not to eat. In fact, they are actually doing you damage. Find out now.

Did you know that there are at least 21 health foods that you should not eat? When we surveyed the list, we were amazed at some of the findings. It certainly affected the way we shopped!

Before we address the foods to avoid, let’s look at some alternative choices. A great place to start is with your plate. Put simply, the more colorful your food, the healthier they are!

Colorful Foods You Should Be Eating

via Huffington Post

There is a reason why colorful vegetables are good for you. Red vegetables and fruits have many health benefits including soaking up free radicals and reducing certain cancers.

Orange foods protect you from the sun and your greens contain Chlorophyll and are loaded with anti-oxidants.

21 Health Foods You Should Never Eat

via Dr. Axe 

According to Dr. Axe, there are 21 healthy foods that you should never eat. Surprisingly, Fruit Juice tops the list. It can spike your blood sugars. The healthier option is to squeeze fresh oranges and make your own juice.

Shrimp comes in at number 2. This is mainly due to the pesticides in Shrimp Farms. Around 90% of Americans include Shrimp in their diet with most believing it to be a healthy choice. It has been linked to cancer, ADHD and memory loss.

Other products on the list include canned green beans, artificial sweeteners, pancake mixes, non-organic strawberries, agave, table salt, and margarine.

Health Foods Not To Eat Video

We are sharing a quick video explanation from Dr. Josh Axe explaining the Top 7 most harmful health foods not to eat. We highly recommend that you spend a few minutes watching. It really is life-changing information that you won’t want to miss. Click Play above to view ^

Want More Like This?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How To Make Perfume Out Of Essential Oils

Did you know that you can make your own perfume using essential oils? Now you can have fun creating your very own signature fragrance. You will love the results and they are healthier and less expensive than traditional store-bought versions. Find out how now.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

13 Health Secrets Your Fingernails Tell You

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Ringing Ears? Be Sure To Try This!

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus and worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.

Lose 10 Pounds In 1 Week With Cabbage Soup

We lost 8 kilos using this wonder soup and you will too. If you find diets hard to follow, this is for you. Eat as much of this soup as you want and detox your body in the process. It's perfect if you have a special event coming up or need to lose weight for surgery. In one weeks time you will can be viewing a much slimmer you and we share reviews with you too.

Are You A Leftie Or A Rightie? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

The Famous Biggest Loser Fat Flush Water Recipe

This incredible Fat Flush Water Recipe sheds stubborn belly fat and bloat and you'll see results in just 10 days. It's the famous Biggest Loser Weight Loss Recipe and you won't want to miss it. Find out how each ingredient benefits your body and start losing today!

Find Out Your Zodiac Signs Hidden Addiction

Your Zodiac sign can reveal a lot about your personality including hidden addictions. Our post shares the secret addiction of each star sign and you'll be amazed how accurate it is. Find out if yours is true of you now.

Miracle Immune-Boosting All Natural Remedy

Imagine having an all-natural remedy that knocked off infection! This Tonic is legendary and you should always have a flask in your Fridge. It has healing ingredients and is the ultimate all-natural antibiotic and immune booster. Get the recipe now.

Best And Worst Sleeping Positions For Pain

Your health is directly affected by your sleeping position. Sleep is when your body regenerates and heals and you could be sabotaging your wellness. This information is game-changing. Check your sleeping position now.

Find Out If You Are Suffering From IBS

Millions are affected by IBS and 2 out of 3 are women. Bloating, cramping, excessive gas are just a few of the symptoms. Find out the details and the all-important remedies. We also include a Pinnable Low Fodmap Shopping List. Don't miss this life-changing information.

How To Drop 10 Pounds In 3 Days The Easy Way

We tried the 3-day Military Diet and had AMAZING results. This is ideal for those that want to quickly lose weight for surgery or a holiday. It's the special food combinations that make it so successful. This is great for those that find it hard to get motivated. The results will astound you!