Smoothies are a popular way of getting the nutrients your body craves. They are also perfect for dropping a dress size quickly!

You will love these healthy weight loss smoothies recipes that are quick and delicious and will keep you healthy on the inside.

The best part about smoothies is that you can replace a meal and watch the pounds literally fall off. They are a great way to up your fruit and veggie intake too and ideal when you’re short on time.

via super skinny me

How To Make A Healthy Smoothie

via Super Skinny Me

When it comes to making a Smoothie, there are a number of steps to making it taste amazing.

Super Skinny Me has taken the guesswork out with this 5 Step Infographic that ensures a perfect result every time.

5 Steps To The Perfect Smoothie

Step 1 – Add Fruit

You should choose at least 2 types of fruit, fresh or frozen. Be sure to add some greens like Kale or Spinach. Don’t be afraid to experiment with ingredients.

Step 2 – Choose A Base

Next, you need to pick a base – try green tea, water, fruit juice, almond milk, or coconut water. If you are on a cheat day you can try something like iced coffee!

Step 3 – Thicken Up

Now it’s time to thicken your Smoothie up. You can use ice cubes, yogurt, nut butter, cottage cheese, etc.

Step 4 – Flavor It

Ramp up the taste with fresh herbs like basil or mint. Maple syrup, cinnamon, vanilla extract are some other ways to pack a flavor punch.

Step 5 – Power Boost It

Now it’s time for the kicker. You want to give it a big boost and turbocharge your Smoothie. To get the most out of it use Probiotics, Protein Powder, Chia Seeds, Fish Oil or Spirulina, etc.

via Diabetic Connect

Diabetic Friendly Smoothie Recipe

via Diabetic Connect 

These days many of us are suffering from diabetes. The good news is that with lifestyle changes you can reverse Diabetes 2 naturally.

This Diabetic-Friendly Smoothie is also a very healthy addition to your foods consumed.

via Daily Burn

3 Ingredient Smoothies Recipes

via Daily Burn

When it comes to Smoothies, you can use very few ingredients. This infographic from Daily Burn has 25 excellent recipes that use only 3 ingredients. There’s something for everyone!

via spark people

Foolproof Green Smoothie Recipe

via Spark People

When it comes to healthy smoothies, green is always a good choice. This infographic from Spark People shows you the easy way to assemble your green smoothie using fruit and veg, a liquid base and they have included some excellent flavor boosters too.

5 Healthy Smoothies Recipes

via The Domestic Geek, Youtube.

We have included a video tutorial that has some excellent tips and tricks from The Domestic Geek.

She has 5 delicious Smoothie Recipes and also shares some good tips and tricks to ensure that you get the best result possible. To watch the video, click play above now ^

Want More Like This?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How To Make Perfume Out Of Essential Oils

Did you know that you can make your own perfume using essential oils? Now you can have fun creating your very own signature fragrance. You will love the results and they are healthier and less expensive than traditional store-bought versions. Find out how now.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

13 Health Secrets Your Fingernails Tell You

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Ringing Ears? Be Sure To Try This!

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus and worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.

Lose 10 Pounds In 1 Week With Cabbage Soup

We lost 8 kilos using this wonder soup and you will too. If you find diets hard to follow, this is for you. Eat as much of this soup as you want and detox your body in the process. It's perfect if you have a special event coming up or need to lose weight for surgery. In one weeks time you will can be viewing a much slimmer you and we share reviews with you too.

Are You A Leftie Or A Rightie? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

The Famous Biggest Loser Fat Flush Water Recipe

This incredible Fat Flush Water Recipe sheds stubborn belly fat and bloat and you'll see results in just 10 days. It's the famous Biggest Loser Weight Loss Recipe and you won't want to miss it. Find out how each ingredient benefits your body and start losing today!

Find Out Your Zodiac Signs Hidden Addiction

Your Zodiac sign can reveal a lot about your personality including hidden addictions. Our post shares the secret addiction of each star sign and you'll be amazed how accurate it is. Find out if yours is true of you now.

Miracle Immune-Boosting All Natural Remedy

Imagine having an all-natural remedy that knocked off infection! This Tonic is legendary and you should always have a flask in your Fridge. It has healing ingredients and is the ultimate all-natural antibiotic and immune booster. Get the recipe now.

Best And Worst Sleeping Positions For Pain

Your health is directly affected by your sleeping position. Sleep is when your body regenerates and heals and you could be sabotaging your wellness. This information is game-changing. Check your sleeping position now.

Find Out If You Are Suffering From IBS

Millions are affected by IBS and 2 out of 3 are women. Bloating, cramping, excessive gas are just a few of the symptoms. Find out the details and the all-important remedies. We also include a Pinnable Low Fodmap Shopping List. Don't miss this life-changing information.

How To Drop 10 Pounds In 3 Days The Easy Way

We tried the 3-day Military Diet and had AMAZING results. This is ideal for those that want to quickly lose weight for surgery or a holiday. It's the special food combinations that make it so successful. This is great for those that find it hard to get motivated. The results will astound you!