If you are suffering from a sluggish Thyroid, you know the issues that result. Today we show you how to do an Iodine Patch test to see if you are deficient. Watch the video now.

advertisement - keep scrolling

Many women are suffering from some form of Thyroid issue and totally unaware of the importance of an Iodine Patch Test.

Iodine is one of the body’s vital nutrients, and essential for a Healthy Thyroid. Many are blissfully unaware that this is one of the secrets to a properly functioning Thyroid Gland.

iodine patch test for thyroid

How Does Iodine Work?

Here is what Ancient Purity has to say. “Iodine is found in every organ of the body and is essential for humans.

Almost all of us are low in Iodine. These low levels are linked to many health problems that we experience. In 1880, a French physician named Jacques Lugol created a solution which contains 5% of elemental Iodine in a 10% solution of Potassium Iodide. It has been used steadily ever since.

via ancient purity

Iodine And Clear Thinking

A function of Iodine in the human body relates to clear thinking. Iodine is linked with normal cognitive function.

This is the process in the brain responsible for memory, attention, learning, reasoning, and decision making. Not only does Iodine play an important role in the brain. The main purpose is for regulating your thyroid and maintaining a healthy metabolism. Keeping up your Iodine levels is critical in the prevention of diseases like cancer.

via Dr. Axe 

How To Get Enough Iodine In Your Diet

Unfortunately, most of us are not consuming anywhere near enough iodine-rich foods. As a result, we are deficient in iodine. This results in a myriad of health conditions. The best way to get your levels up is to increase the intake of certain foods.

This list from Dr. Axe is a great place to start. As you can see, Yogurt is right up there with Seaweed and Cod. You should be looking at organic, grass-fed and preferably raw.

via Dr. Christianson 

How To Calculate Your Iodine Intake

Iodine contributes to the normal production of thyroid hormones and normal thyroid function. It is well established that the Iodine content of the thyroid gland is dependent upon the Iodine available in the food and water intake of the individual.

If the Iodine intake is low, the gland is deprived of the element it needs to do its work. If you are having problems with your thyroid, contact your healthcare professional. They can provide thyroid function tests which can identify the cause of your problem.

How To Do An Iodine Patch Test For Thyroid Video

We are including a video tutorial that shows you how you can perform an Iodine Patch Test in the comfort of your own home. Whilst some may say that this is not the most accurate test, it is used by many Holistic Doctors and is seen as a good indicator.

Of course, we highly recommend that you make your own investigations prior to upping your Iodine intake and you must as always consult a health professional. Click Play above ^

Want More Help?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

10 Signs You’re Magnesium Deficient & How To Fix It

If you have leg cramps, insomnia, headaches, out of control nerves and hormones, chances are you are Magnesium deficient. Magnesium has so many benefits including prevention of brittle bones and Osteoporosis and that's just the start. Find out the top 10 signs you aren't getting enough of it and also how to fix.

How To Heal Your Body Mind And Soul By Sungazing

Sungazing is an ancient technique that has incredible benefits that you won't believe. The sun can be your best friend. It is waiting to fill you with goodness and sungazing can even heal your eyesight. We show you how to sungaze correctly and tell you the safe times that you can do it when you are not at risk. We're sungazing and loving it and you should be too. It's free and you won't believe the difference it will make to you physically and emotionally. Find out now.

DIY Heartburn Remedies That Work

If you or someone you know suffers from Acid Reflux or Heartburn like a huge percentage of the American population, we highly suggest you look into these natural home remedies as prescription medication can have adverse long term effects. We show you the causes, symptoms, triggers, foods to avoid and a couple of tonics that you can mix up using simple ingredients for instant relief.

DIY Miracle Snoring Remedy That Actually Works

Did you know that 45% of adults snore? Today we are sharing with you a homemade juice and a DIY 'Snore Relief In A Jar Recipe' that uses homemade ingredients. It gets rave reviews too! Be sure to check out the amazing Tennis Ball trick that works like a charm!

What Side Of The Brain Do You Use? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

Learn How To Make Delicious Bulletproof Coffee Recipe

Have you heard of 'Bulletproof' Coffee? Find out why putting Coconut Oil in your Coffee can help you shed the pounds. It tastes good and will give you a real energy boost! You will love this easy recipe and it's very healthy too!

Blast Your Muffin Top Away With These Exercises

Is your Muffin Top the bane of your existence? It's one of the most problematic areas of the female body. We have found a bunch of easy exercises that you can use in your daily routine that are specifically targeted to this region. We have a 30-day challenge perfect for after the holidays are over. Get your pinnable chart now.

Drop A Size With 3 Ingredient Smoothie Packs

We've grabbed all the latest Smoothie Recipes that will help you drop a dress size and have a much healthier life. You'll love all the fruity flavors plus we show you how to make the perfect Green Smoothie with pre-made 3 ingredient smoothie packs that you can freeze.

25 Ways To Deal With Stress And Without Meds

Stress is not just a problem, it is estimated 90% of Doctors visits are linked to it. Today we share 25 healthy ways to beat it without medication. We also have a stress drink and amazing 5-second trick you can do when you feel an attack coming on. Don't miss this amazing post.

Get Movie Star White Teeth With 1 Natural Ingredient

Learn how to whiten your home using one ingredient that is nature's most powerful. No nasty chemicals and results that are superb. You will be thrilled with your whiter, brighter smile. Watch the video results now.

GM Diet 7 Day Weight Loss Meal Plan Gets Results

If the Holidays have left you bloated, how would you like to drop a couple of dress sizes or as much weight as possible in 7 short days? This is the legendary GM Diet that is simple to follow. We guarantee it works because we lost 9 kilos. It's not a long-term solution but it's a great kick start that will get you on the right track. Grab your meal plan now.

How To Make Cold And Flu Shower Bombs That Work

These Cold and Flu Shower Bombs are easy to make and they work great. You will love making them and we have a video tutorial to show you how. You throw them on the shower floor and they vaporise. Get the details now.