How To Make Famous Turmeric Golden Milk Recipe

Turmeric is from the Ginger family and it comes with some impressive anti-inflammatory credentials and we show you how to make Turmeric Golden Milk. Watch the video now.

Did you know that inflammation of the body is one of the biggest causes of disease? The word disease means your body is not at ease.

When you remove the inflammation, you immediately move into regeneration mode and the healing can begin.

50 Proven Benefits Of Turmeric

via Develop Good Habits

Just look at the 50 amazing ways that Turmeric has been shown to be beneficial. This infographic from Develop Good Habits outlines a myriad of uses including from weight loss to thyroid, prevention of Cystic Fibrosis and also as an anti-asthma agent.

Today we are sharing with you Golden Milk. It is revered for its anti-inflammatory properties. Given that Coffee is on the worst Inflammation foods list, this Turmeric Golden Milk may well be a great replacement and will certainly be a more sensible alternative.

advertisement - keep scrolling

Turmeric Anti Inflammatory Benefits

via Mega Food

As you can see from the infographic from Mega Food above, the anti-inflammatory benefits of Turmeric are numerous. It fights free radicals, is good for joint pain which means if you suffer arthritis, this is something that should definitely be on your radar.

It’s great for cleaning up your blood and your cholesterol which means that there’s a strong possibility that you will be able to rid your system of nasty prescription drugs. 

How To Make Turmeric Golden Milk Video

via Rockin Robin

Rockin’ Robin says that she takes this Turmeric Golden Milk Recipe every day. It’s very healthy and a great addition to your diet.

She also suggests that you consult your Doctor if you are taking medications. We have outlined the recipe for you below. Click Play above to watch Robin now ^

Golden Milk Recipe Ingredients

  • 1 cup almond milk
  • 1 heaping tsp. Organic Turmeric
  • ½ – 1 tsp. Ground cinnamon
  • tsp. Ground pepper
  • 1 Tbsp. butter from grass-fed cows
  • 4 thin slices of fresh ginger
  • 1 Tbsp. honey

Turmeric Golden Milk Directions:

Place the almond milk in a saucepan along with the turmeric, cinnamon, and pepper.  Heat over medium-low heat until the spices are dissolved about 5 minutes.

Pour the milk through a strainer into a cup.  Add the butter and stir to combine.  Once the milk has cooled a bit then add the honey, stir and enjoy.

If butter is not for you, many in our community have said that they have substituted Coconut Oil. See more anti-inflammatory suggestions here.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Are You Suffering Fatty Liver? Find Out Now

Are you always tired, suffering brain fog and anxiety? Chances are your liver is fatigued and can't keep up. Fatty liver is a common complaint for many but the great news is all you need to do to get it pumping is a cleanse. Our post has the symptoms and what you can do to reverse it. We have detox drinks and other helpful suggestions that will get you back to feeling like a teenager. Don't miss this great info.

3 Day Juice Cleanse 72 Hour Detox Is A Must Try

This 72 Hour Juice Cleanse is the ultimate detox and will leave you feeling a whole lot lighter and more energised. The 3 days cleanse your kidneys and liver and your colon and you won't believe how much better you look and feel. Grab your 3 day pinnable meal chart now and book this cleanse in for next week!

How To Do An Iodine Patch Test For Your Thyroid

Many don't realise how Iodine can benefit your Thyroid and most of are not meeting our daily quota. Today we show you how to do the Iodine Patch Test to check if your Thyroid is deficient in this vital mineral. Without it, you will suffer negative health issues including a sluggish metabolism. This is a must read for those that suffer Thyroid issues.

How To Do A Bone Broth Fast & De-Age Your Body

A Bone Broth Fast can produce amazing benefits for your metabolism and immunity in just 3 days! It assists with detoxification, joint health and flexibility, and will really improve your hair, skin and nails. Learn all the bone broth benefits and see what it can do for you.

5 Best Anti-Aging Face Exercises That De-Age You

5 simple exercises for 5 minutes a day will result in a younger you. Celebrities can't get enough of these proven techniques and if you want to firm up the sags and bags, this post is for you. We have a video plus lots of pinnable charts and even a testimonial with before and after pics.

How To Perform The Calming 478 Breathing Technique

Known as a tranquilizer for your nervous system, the 478 Breathing Technique has taken the world by storm. You can do it anytime that panic and anxiety hit you. When you learn how, you can stop your nerves on demand and also fall asleep instantly. We have a video to show you how. This will be your secret weapon.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

How To Lose Weight By Fixing Up Your Portion Sizes

61% of Americans are overweight and many are suffering portion distortion. In the last 20 years food sizes have trebled. Our post shows you the tips and tricks to saving calories and melting fat the easy way. We have infographics that will show you how to adjust your servings for immediate results. This is pure genius.

This Amazing All Natural Fever Reliever Gets Rave Reviews

Have you heard of the cold and fever reliever that uses Potatoes? It's gone viral on facebook and by all accounts it really works. We have a video tutorial to show you the results and this is perfect for relieving fever and getting over colds and flu. Don;t miss this awesome life hack.

How To Drop 10 Pounds In 3 Days The Easy Way

We have tried the 3 day Military Diet and had AMAZING results. We lost 10 pounds and loved it. This is ideal for those that want to quickly lose weight for surgery or a holiday or special occasion. Only proper lifestyle changes will work long term. If you would like to get your confidence up, give it a try and then make some further dietary changes. Get your meal plan now.

The Sleep Doctor Smoothie – Snooze While You Lose

Did you know that you can snooze and lose .. weight that is! Today we share the famous Sleep Doctor Smoothie that you drink before bed. You only need a handful of ingredients and we have a video to show you how. Meet Dr. Breus and his legendary Smoothie now.

DIY Miracle Snoring Remedy That Actually Works

Did you know that 45% of adults snore? Today we are sharing with you a homemade juice and a DIY 'Snore Relief In A Jar Recipe' that uses homemade ingredients including Gelatin. It gets rave reviews too! Be sure to check out the amazing Tennis Ball trick too!