Turmeric is from the Ginger family and it comes with some impressive anti-inflammatory credentials. Watch the video now.

advertisement - keep scrolling

Did you know that inflammation of the body is one of the biggest causes of disease? The word disease means your body is not at ease.

When you remove the inflammation, you immediately move into regeneration mode and the healing can begin.

50 Proven Benefits Of Turmeric

via Develop Good Habits

Just look at the 50 amazing ways that Turmeric has been shown to be beneficial. This infographic from Develop Good Habits outlines a myriad of uses including from weight loss to thyroid, prevention of Cystic Fibrosis and also as an anti-asthma agent.

Today we are sharing with you Golden Milk. It is revered for its anti-inflammatory properties. Given that Coffee is on the worst Inflammation foods list, this Turmeric Golden Milk may well be a great replacement and will certainly be a more sensible alternative.

Turmeric Anti Inflammatory Benefits

via Mega Food

As you can see from the infographic from Mega Food above, the anti-inflammatory benefits of Turmeric are numerous. It fights free radicals, is good for joint pain which means if you suffer arthritis, this is something that should definitely be on your radar.

It’s great for cleaning up your blood and your cholesterol which means that there’s a strong possibility that you will be able to rid your system of nasty prescription drugs. 

How To Make Turmeric Golden Milk Video

via Rockin Robin

Rockin’ Robin says that she takes this Turmeric Golden Milk Recipe every day. It’s very healthy and a great addition to your diet.

She also suggests that you consult your Doctor if you are taking medications. We have outlined the recipe for you below. Click Play above to watch Robin now ^

Golden Milk Recipe Ingredients

  • 1 cup almond milk
  • 1 heaping tsp. Organic Turmeric
  • ½ – 1 tsp. Ground cinnamon
  • tsp. Ground pepper
  • 1 Tbsp. butter from grass-fed cows
  • 4 thin slices of fresh ginger
  • 1 Tbsp. honey

Turmeric Golden Milk Directions:

Place the almond milk in a saucepan along with the turmeric, cinnamon, and pepper.  Heat over medium-low heat until the spices are dissolved about 5 minutes.

Pour the milk through a strainer into a cup.  Add the butter and stir to combine.  Once the milk has cooled a bit then add the honey, stir and enjoy.

If butter is not for you, many in our community have said that they have substituted Coconut Oil. See more anti-inflammatory suggestions here.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Pineapple Banana Acid Reflux Smoothie

If you suffer acid reflux, this Pineapple Banana Acid Reflux Smoothie will ease your condition no end. It's the anti-inflammatory properties that cool and calm your system. Try it today, it works for us and it will work for you too!

How To Make Cold And Flu Shower Bombs That Work

These Cold and Flu Shower Bombs are easy to make and they work great. You will love making them and we have a video tutorial to show you how. You throw them on the shower floor and they vaporise. Get the details now.

Drop A Size With 3 Ingredient Smoothie Packs

We've grabbed all the latest Smoothie Recipes that will help you drop a dress size and have a much healthier life. You'll love all the fruity flavors plus we show you how to make the perfect Green Smoothie with pre-made 3 ingredient smoothie packs that you can freeze.

How To Do A Liver Gallbladder Cleanse Naturally

A Liver Gallbladder Flush can have amazing results and get your body back functioning minus those harmful stones. Find out how to do it (and whether you should or not), see the results first hand and also the conditions it can clear up. Don't miss this great info.

Dr. Bergs Healthiest Bread In The World Recipe

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr. Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the recipe now and watch the quick video tutorial while you're here.

Blast Your Muffin Top Away With These Exercises

Is your Muffin Top the bane of your existence? It's one of the most problematic areas of the female body. We have found a bunch of easy exercises that you can use in your daily routine that are specifically targeted to this region. We have a 30-day challenge too.

GM Diet 7 Day Weight Loss Meal Plan

How would you like to drop a couple of dress sizes or as much weight as possible in 7 short days? This is the legendary GM Diet that is simple to follow. We guarantee it works because we lost 9 kilos. It's not a long-term solution but it's a great kick start that will get you on the right track. Grab your meal plan now.

How To Make Bulletproof Coffee Recipe

Have you heard of 'Bulletproof' Coffee? Find out why putting Coconut Oil in your Coffee can help you shed the pounds. It tastes good and will give you a real energy boost! You will love this easy recipe and it's very healthy too!

25 Ways To Deal With Stress And Without Meds

Stress is not just a problem, it is estimated 90% of Doctors visits are linked to it. Today we share 25 healthy ways to beat it without medication. We also have a stress drink and amazing 5-second trick you can do when you feel an attack coming on. Don't miss this informative post.

The Famous Biggest Loser Fat Flush Water Recipe

This incredible Fat Flush Water Recipe from sheds stubborn belly fat and bloat and you'll see results in just 10 days. It's the famous Biggest Loser Weight Loss Recipe and you won't want to miss it. Find out how each ingredient benefits your body and start losing today!

34 Menopause Symptoms You Probably Don’t Know

Mood Swings, Night Sweats, Hot Flashes .. these are all signs of Menopause. We've got 34 symptoms for you to check out plus lots of tips and tricks on how to get through this phase of your life. Learn how to handle the heat and check out the homemade remedies too.

Cleansing Liver Detox Turmeric Tea Recipe

Your Body will love this Turmeric Liver Detox Tea. If your liver is not working to capacity, you will be sluggish and find it impossible to lose weight. This Tea will get everything moving and assist with flushing out nasty toxins. We have a video tutorial plus 50 benefits of Turmeric you probably don't know. Don't miss this post.