Rosacea Causes And How To Fix It

Do you suffer the embarrassing condition of facial flushing or Rosacea? It’s a common condition that affects a huge proportion of the population. Today we share the foods and conditions that trigger it and many will surprise you! Stress, hormones, menopause and sun exposure are all big contributors. This information is game-changing and will greatly improve your condition. If you only read one post, make sure it’s this one. All you have to lose is your red face!

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Should You Use Heat Or Ice For Your Pain?

Should you use heat or ice for that ache, pain, or injury? It’s a dilemma that many of us face. Today you will learn how to know which to use, and for what. Both remedies have special uses and if you get it wrong, you can make the condition a lot worse. Our post has pinnable charts plus an excellent video explanation from Doctor Andrea Furlan.

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