We tried the 3-day Military Diet and had AMAZING results. This is ideal for those that want to quickly lose weight for surgery or a holiday. It's the special food combinations that make it so successful. This is great for those that find it hard to get motivated. The results will astound you!
If you suffer lower back pain,we have rounded up all the best lower back exercises. We also have a video that shows you how to rehab your back and get on track. You also need to check out the Emotional Body Pain Chart that shows you how emotions and physical pain are linked.
Your Vagus Nerve is the superhighway of your body and if it's out of whack, so is everything else! It connects your mind and your gut and is the longest nerve in your body. If you suffer anxiety and high blood pressure, start here! There are 6 easy ways you can get it firing today. Don't miss this important information.
If you suffer from Acid Reflux or Heartburn like a huge percentage of the population, we suggest you look into these natural home remedies. Long term medication can have adverse effects so natural is way better! We show you the causes, symptoms, triggers, foods to avoid, and a couple of tonics for instant relief.
Imagine being able to save 335 calories every single day? Sound too good to be true? It's not! Today we share with you the list of the 46 different names that companies use to hide sugar in your food labels. This is invaluable advice that will help you cut through the misinformation and make smarter choices in the supermarket. This post is a must read!
Dr. Sarah Hallberg says you can reverse Diabetes 2 naturally. She has research and personal experience to back up her claims. We have her video explanation plus learn the difference between type 1 and type 2 and the effects on your body. We also share 8 foods you should be adding to your diet. View now.
Known as a tranquilizer for your nervous system, the 478 Breathing Technique has taken the world by storm. You can do it anytime that panic and anxiety hits you. When you learn how you can stop your nerves on demand and also fall asleep instantly. We have a video to show you how. This will be your new secret weapon.
Your feet hold many secrets especially when it comes to your liver health. We have 9 signs of liver problems that are directly related to your feet. This information is a real eye-opener and you will not want to miss it. We also have a quick video from Dr. Eric Berg who explains the symptoms, what it means, and how to fix.