What does pee say about your health? If urine could talk, it would have plenty to say. We have a Urine Color Chart that you won’t want to miss. Check out the details now.

advertisement - keep scrolling

There’s a reason that the Doctor asks for a Urine Sample. The simple fact is that if your pee contains all the secrets of your inner health.

The same can be said about your Poop. We have a post that includes the Professionally, Medically used Bristol Stool Chart, it’s a great indicator.

via Steady Health

The above chart from Steady Health is a great place to start. You can use this Infographic to compare the color of your urine. The healthiest Urine of all is 96% water and is a pale yellow color.

You should be able to place a paper behind the container and read through it. Only a small amount of waste is present when your urine is this healthy.

via Dr Axe

Cloudy urine can be as a result of a number of things. Dehydration is one of the common causes but it could also be as a result of Kidney Stones.

This condition affects around 5% of the population and it is the pus in the urine that turns it cloudy. Pregnancy and Infection are other common causes.

via Live Energised

Your Urine color can also be affected by your PH level. You want to aim to have the right acidity in your body. In many cases, lifestyle and dietary changes can have a positive or negative effect. By reducing certain things in your diet for example, you can greatly alter the results.

You can use PH Strips for this test. They are very accurate and can be used for Saliva or Urine. You can get yours here

How To Do A Urine PH Test Video Tutorial

We have included a video that shows you how to conduct a PH test at home. Once you have viewed, check out how to understand the Test Results below. Click Play above to view ^

via Simplex Health

Once you have conducted the test, it’s important that you are able to interpret the results. This infographic is excellent and shows you that the Optimal range is in the 7.0-7.5 range.

via Empowered Sustenance

If you find your body is too acidic, it’s time to learn the levels of different foods. By knowing your numbers, you can adjust your levels. See what your Poop has to say. View the details here

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Find Out The Foods That Cause Mucus In Your Body

Mucus is the ticking time bomb in your body. It comes from a nasal drip that is the result of toxic food and drinks that we ingest. Mucus strangles the oxygen in your body and many say it is the root source of cancer and other blockbuster diseases. Our post has foods to avoid and a mucus cutting drink that will keep your body phlegm free. Don't miss this great info. It's the secret to your wellness.

Could You Be Allergic To Dairy Milk? Find Out Now

More and more are finding that they have an intolerance to Dairy Milk. Are you one of them? This could be a huge health breakthrough and clear up a lot of your conditions. A nasal drip and chest congestion are just 2 common symptoms as well as excess phlegm. Find out what you are ingesting and if it's a good fit for your body. Our post has some eye-opening information to learn.

13 Health Secrets Your Fingernails Want You To Know

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Arthritis Early Symptoms And DIY Home Remedies

Arthritis affects many and our post shows you early signs, homemade remedies and how to manage this common complaint. We also have hand exercises and a diy hot pepper arthritis cream plus lots of helpful pinnable charts.

27 Best Weight Loss Protein Shake Recipes

Protein Shakes fill you up and don't weigh you down. By swapping out a meal a day, the kilos melt away! We've got a pinnable sheet with 27 easy and delicious recipes that will achieve excellent results. It's so easy to slim up without depriving yourself. View now.

10 Reasons To Quit Sugar Today

Asthma, Impaired learning and memory, heart disease, diabetes, faster aging, higher cholesterol and that's just the start. Sugar wreaks havoc on your body and if you would really like to know the facts, this post has information not to be missed.

Magic Salt Sock For Ear Infections

Have you heard of the Magic Salt Sock? It's just what you need if you suffer earaches in your family. This idea has had great feedback and it absolutely works. You are not going to want to miss this amazing home remedy and it's one to share. Watch the video too!

How To Heal Body And Mind With Reiki

Reiki is a Japanese ancient therapy that removes emotional blockages so that your body can heal itself of disease. We have had enormous success with this practice and you can too. Our post shows you what Reiki is, how it can benefit you and we also have a video explanation from a Reiki Master.

Find Out Health Benefits Of Himalayan Salt Lamps

Himalayan Salt Lamps help reduce stress, calm moods, improve breathing (particularly asthma or sinus problems), and they look beautiful! You will feel energized and they improve your liver function and sleep too. If you have lots of electrical appliances, this is the answer. We use them and swear by them. Read up now.

Common Signs Of An Unhealthy Gut

If your gut is sick then so are you. Learn the symptoms and the 8 ways that you can reset your gut and get your good gut flora flourishing. These remedies will fast track your return to wellness. See how yours is traveling now and don't miss this life-changing information.

Is Your Metabolism Broken? Find Out Now

Thinning hair and eyebrows, frequent urinating, bloating and sleepiness after eating, brain fog and inability to lose weight. These are just some of the signs of a broken metabolism. The great news is you can fix it and Dr. Eric Berg is here to tell us how. Don't miss this life-changing information. Prepare to repair now!

The Amazing Health Benefits Of Chlorophyll

Chlorophyll is the green pigment in veggies and plants. When added to your diet it has huge benefits like detoxing your liver, aiding digestion, hunger suppression and weight loss. It also has cancer-fighting properties and speeds up healing. We have the top 9 foods and 10 amazing health benefits. Learn up now.