Diabetes 2 is at epidemic proportions but there are many that suggest it can be reversed through lifestyle changes. Find out how now.

There are 10’s of millions of people that are affected by Diabetes 2 and the number is gaining every minute of every day.

The good news is that many health professionals are being vocal about how Diabetes 2 can be reversed. Once you understand the condition and cause, you can not only treat but beat this common condition! Today we are sharing some information that you can digest and further research yourself.

via cdc

Difference Between Diabetes 1 And Diabetes 2

via CDC

The above infographic outlines the main difference between type 1 and type 2 Diabetes. If you have been diagnosed with the latter, you have an excellent chance of reversing the condition as it is lifestyle-based.

Moving towards a Mediterranean Diet and increasing your mobility and exercise can have profound effects. You should reduce meat and dairy and increase your consumption of leafy greens and vegetables.

via Web Md

What Diabetes Does To Your Body

via Web Md

This infographic from WebMD shows how Diabetes impairs major organs. Hearing, eyesight, kidneys, and nerve damage are just some of the consequences of this condition.

Heart health, hearing loss, gum disease, as well as skin infections also make the list.

via Diet vs Disease

8 Foods Essential For Type 2 Diabetics

via Diet vs DiseaseĀ 

Here are 8 foods that you should consider adding to your daily diet. Almonds, dark chocolate, coffee, apple cider vinegar are all healthy choices.

We all know the benefits of Green Tea so be sure to keep a pot on hand at all times.

Type 2 Diabetes Talk – Dr. Sarah Hallberg

Can a person be “cured” of Type 2 Diabetes? Dr.Sarah Hallberg provides compelling evidence that you can.

She has consistently exceeded national benchmarks for weight loss and has been highly successful in reversing diabetes and other metabolic diseases. We highly recommend that you take the time to listen to her Ted Talk as the information that she shares is truly life-changing. To see her in action, click Play above now ^

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