We’ve put together a heap of Smoothies that are quick and delicious and will keep you healthy on the inside. We also show you how to make the ultimate Smoothie in only 5 simple steps.
Our page includes great recipes and you can have a different one each day! We have included the most popular Pinterest Pins on the planet and the above pic is from a delicious Rainbow Smoothie.
You are also going to love the 5 Breakfast Smoothies that we have included in a video tutorial. You will be shown clever tips and tricks that show you how to make the perfect smoothie every time. Scroll our page and Pin your favorites.
Thanks so much to Recipe Tin Eats for a swag of delicious and nutritious 3 Ingredient recipes. Banana’s, Strawberries, Kale, Chia Seeds, Yogurt, Coconut are just a few that can be found. We can’t wait to try them and there’s one for every day of the week!
Smoothie Packs are a real blessing and you can make them ahead. It’s a great way to stay on track so that you are not left grabbing something on the run. They are also very easy to digest which means less work for your body and they are packed with an energy boost too!
How To Make The Perfect Smoothie Video
We have included a video tutorial that has some excellent tips and tricks from The Domestic Geek. She has 5 delicious Smoothie Recipes and also shares some good tips and tricks to ensure that you get the best result possible.To watch the video, click play above to watch now ^
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How To Make Smoothies -:
When it comes to making a Smoothie, there are different things you can do to ensure that yours tastes amazing. Lucky for all of us, Super Skinny Me has taken the guesswork out. The 5 Steps are as follows -:
- Add Fruit – you should choose at least 2 types of fruit, fresh or frozen and be sure to add some greens like Kale or Spinach. You want your Smoothie to pack a punch!
- Next you need to pick a base – try green tea, water, iced coffee, fruit juice, milk or coconut water
- Now it’s time to thicken it up – you can use yoghurt, ice cubes, nutbutter, cottage cheese etc
- Next you flavour it! Fresh herbs like basil or mint, maple syrup, cinnamon, vanilla extract are just some ideas
- Now it’s time for the kicker. You want to give it a big boost and turbo charge your Smoothie. To get the most out of it use Probiotics, Protein Powder, Chia Seeds, Fish Oil, Spirulina etc.
If you want more inspiration, we highly recommend this #1 New York Times Best Seller that shows you how to lose 15 pounds in 10 short days, the healthy way. The 10 Day Green Smoothie Cleanse has been a hit and with very good reason. Get your copy here
Over on the Greatist Site, they have gone next level with their Smoothies and don’t you just love some of the names they have come up with. Who could resist a Cinnamon Bun or Pina Colada Smoothie? Not us. We can’t wait to try them.
Betty Crocker has a great infographic and some easy and delicious recipes also. The names alone sound incredible. Kiwi, Watermelon, Peaches and Blueberries, take your pick!
Dishing Delish got us in a total spin with their Chocolate Chip Mocha Breakfast Smoothie. OMGeee! It really is the case that you should eat dessert first!
Skinny Ms has put together a great compilation of more easy and delicious Smoothie Recipes to try and according to them these tips are the secret to the perfect Smoothie.
Here’s 6 Easy Smoothies that you can try from Ziploc – all you need to do is select your base which can include milk, yogurt, juice or tea and add your fruit and blend.
Cosmopolitan has rounded up some excellent ideas too. They say that these Smoothies make Salad taste like Dessert! You can select from Cherry Nut, Berry, Green Mango, Green Peach to name a few.
Kayla Chandler knows how to rock her blender and she has some great additions to her Smoothies. You can select different ingredients to fulfil different purposes like detoxing and energising.
When purchasing your ingredients, she recommends that you go Organic. It’s a great tip worth remembering.
‘Iherb’ Site has also got some great suggestions. They have recipes including Protein Power which is a Smoothie that is loaded with Seeds and Nuts. If you are into sport, the Pre-Game Boost may be just the ticket and will give you a much needed energy boost to ensure top performance.
We love their All Day Energizer and their All Veg versions too. Try them all and see what suits.
Life Less BS Website have broken down the steps to supercharging your Green Smoothie and you can use a base of Coconut Milk, Rice Milk, Hemp Milk or Almond Milk which is our favorite to name a few.
Green Thickies have some awesome information and free downloads on their site. We are particularly fond of their Green Tea Smoothie as it has so many health benefits including fat burning and metabolism. You can start losing weight while you sleep!
Over on Style Craze they have come up with some further Smoothies Recipes especially designed for Weight Loss and do they ever look delicious? It’s all about Vitamin and energy boosting and you are going to be jumping out of your skin.
There are plenty to try out, you won’t run out of ideas. We love the look of the Pumpkin Pie and the Chocolate Strawberry version. Yum!
Dr Oz 3 Day Detox Cleanse -:
Everyone is raving about the Dr Oz 3 Day Detox Cleanse. It centers around Smoothies and you will reset your taste buds, be energised and feel like a new you!
There are plenty of reviews on the web and they all seem to be positive. You will also lose weight. Be sure to Pin the above chart too.
Dr Oz 3 Day Detox Cleanse Video -:
See how to make a nutrient rich green smoothie that will reset your body and remove toxins. It’s a great way to start the day and will leave you feeling completely energised and ready to take on the world! To watch Dr Oz in action, click Play above to view now ^
Here’s what you will need -:
- 4 celery stocks
- 1 cucumber
- 1 cup kale leaves
- 1/2 green apple
- 1/2 lime
- 1 tablespoon coconut oil
- 1/2 cup almond milk
- 1 cup of pineapple
It’s known as the Better Sex Smoothie and it is packed full of bedroom boosting ingredients that will get flagging Libido’s back on track. This has been a huge internet hit for Women’s Health and we know you are going to love to try it. It’s one sexy smoothie!
All we can say is WOW! We are over the rainbow about this Smoothie and with good reason. The Creator Beth has outdone herself and anything that looks that good just has to taste incredible. You can find her full recipe and instructions on her website here