Don’t despair! Help is on its way and we’ve found you a heap of natural ways to stop the snoring and get a good night’s sleep! View now.

If you are getting driven mad by snoring in your home, this post is one that you won’t want to miss and a must-read.

There are a number of factors that contribute to who snores and why. Your sleeping positions, diet, weight, and alcohol consumption are a few of the primary reasons.

4 Types of Snoring

What Type of Snorer Are You?

It helps to determine what type of snorer you are in order to really pinpoint how to stop snoring. Taking the time to determine this, and why you snore, can help you find the right solution and get a good night of rest consistently.

To figure this out, ask your partner to help you keep a sleep diary to monitor your snoring. By observing patterns in your snoring, you can often determine the reasons why you snore and what makes it worse. 

1. Mouth Shut Snorer

If your mouth stays shut while you snore, it may indicate a problem with your tongue and nasal passageways.

2. Mouth Wide Open Snorer

If you snore with your mouth wide open, this could be an indication that the tissues in your throat are more likely to be causing you to snore. If your throat is partially obstructed, you’re apt to try to force in more air, which creates the snore sounds.

3. Back Snorer

Sleeping on your back often causes you to breathe through your mouth. This can make snoring worse.

4. A Snorer No Matter What

If you snore in any position no matter what, it could be a sign of a more serious problem, such as sleep apnea. Please have a visit with your doctor if your snoring is loud enough to keep your partner awake, you wake yourself up, everything you have tried does not seem to help or you snore in any sleeping position.

You may need a more specified approach or more individualized details from a health care provider to determine how to stop snoring in this case.

How To Stop Snoring Video

Learn the best tips and tricks from Dr. Axe about how to naturally stop snoring fast. He outlines all the changes that you can make in your life that will have an immediate effect.

He discusses things from sleeping on your side to using a body pillow and incorporating essential oils into your bedtime routine. This is a must-watch video and we know that you will gain a lot of ideas and insight. To watch, click Play above ^

Snoring Juice

via learning petals

How To Make Snoring Reduction Juice Recipe -:

Ingredients -:

  • 2 Apples
  • 2 Carrots
  • 1/4 Lemon
  • 1″ Stick of Ginger

Juice the ingredients and drink prior to going to bed. You will sleep well and notice the difference.

Sleep Apnea RemediesHere are some great Sleep Apnea Remedies via Top 10 Home Remedies. Warm Turmeric Milk, Chamomile and Peppermint Tea, Honey and Garlic are all good choices. We were particularly interested in the suggested Throat exercise.

Blow a balloon using deep breaths without taking it out of your mouth for as long as possible. Repeat this exercise 5 times daily to facilitate proper airflow through your nose. Stop Snoring TShirt

Could this work for you? Maybe a Snoring T-Shirt is an answer! Since sleeping on your side is one of the things that greatly reduces snoring, many people find it hard to remain in that position.

A tennis ball attached to the back of a t-shirt means when you roll on your back, you naturally reposition yourself on your side due to the discomfort. What a great idea and definitely worth a try!Snore Relief In A Jar

More Snoring Remedies

We were very excited to find this great idea on the One Good Thing By Jilly Site. She has created this brilliant Snore Relief in a Jar and you won’t be able to wait to make it.

You essentially take a few deep breaths before sleeping and then leave it open on your nightstand. This could be the answer you are looking for!

How To Make Snore In A Jar Relief -:

You’ll need:

  • 2 packets unflavored gelatin
  • 1 Tbsp salt
  • 1 cup water, divided
  • 2 4oz mason jars
  • Marjoram, peppermint, eucalyptus, and lavender essential oils
  • Food coloring (optional)
  • Get Full Instructions here

Want More Ideas?

Is It Snoring or Sleep Apnea?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Must Try Tinnitus Home Remedy

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus! Worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.

Miracle DIY Immune-Boosting All Natural Remedy

Imagine having an all-natural remedy that knocked off infection without a trace! This Tonic is a legendary recipe that is so powerful it will be your new secret weapon! Once made, keep it in the fridge and swig it whenever needed! It is the ultimate non toxic, all-natural antibiotic and you will wonder how you ever got by without it! Get the details now.

Find Out Your Zodiac Signs Hidden Addiction

Your Zodiac sign can reveal a lot about your personality including hidden addictions. Our post shares the secret addiction of each star sign and you'll be amazed how accurate it is. Find out if yours is true of you now.

Dr. Bergs Healthiest Bread In The World Recipe

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr. Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the details now and watch the quick video tutorial while you're here.

Cleansing Liver Detox Turmeric Tea Recipe

If your liver is not working to capacity, you will be sluggish and find it impossible to lose weight. This Turmeric Detox Tea will get everything moving and assist with flushing out nasty toxins. It's also brilliant for boosting your immune system and assisting your thyroid. We have a video tutorial plus 50 health benefits of Turmeric you likely don't know.

How To Deal With Stress Without Meds

Stress is not just a problem, it is estimated 90% of Doctors visits are linked to it. Today we share 25 healthy ways to beat it without medication. We also have a stress drink and amazing 5-second trick you can do when you feel an attack coming on. Don't miss this informative post.

Are You A Leftie Or A Rightie? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

Dissolve Mucus With This Amazing Juice

This is the famous Lemon Ginger Blast Recipe that will be your new secret weapon against disease. A daily dose destroys inflammation, acidity, free radicals, poor circulation, and the anti-oxidant properties make it anti-aging. We take it daily and can't believe the difference. It melts the kilo's too. Get the recipe now.

Your Body Shape Is Not What You Think!

Most women think they are an hourglass and they are not. Once you learn your TRUE SHAPE you can start to lose weight. Today we share with you a chart that has all the body characteristics and 12 body shape types to compare yours with. This is excellent information that is a true game-changer.

Lose 10 Pounds In 1 Week With Cabbage Soup

We lost 8 kilos using this wonder soup and you will too. If you find diets hard to follow, this is for you. Eat as much of this soup as you want and detox your body in the process. It's perfect if you have a special event coming up or need to lose weight for surgery. In one weeks time you will can be viewing a much slimmer you and we share reviews with you too.

13 Health Secrets Your Fingernails Tell You

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video that give you 13 health issues that your nails are warning you about. This is great information you won't want to miss. Find out what's normal and what's not!

How To Save 335 Calories Every Single Day

Imagine being able to save 335 calories every single day? Sound too good to be true? It's not! Today we share with you the secret to dropping sugar in ways that are super easy to adopt. This information is invaluable and life-changing.