Learn the benefits of the ancient practice of Sungazing and also the safe times to do it. You won’t believe the difference it will make and it’s free!

Have you heard of Sungazing? We have recently discovered it and we couldn’t wait to share the benefits with you.

Sungazing is excellent for improving your vision, it energizes you and many report that they don’t need to eat as much over time.

Sungazing Benefits For Your Health

via Sali Myers 

We are taught that the sun is our enemy when the reverse is actually true. The sun is your secret weapon and increases your physical and emotional well being. This infographic outlines some benefits.

The Pineal Gland is decalcified and it increases your Serotonin and Melatonin levels which is all directly linked to your happiness.

7 Ways That You Can Cleanse Your Aura

via discover your aura 

Sungazing is a skill that needs to be learned gradually. It must also be practiced during the safest hours. The first hour after sunrise, and the last hour before sunset.

When you sungaze, be barefoot, standing on grass or ground. Dig your toes into the earth and imagine you have roots like a tree. Do some lovely deep breathing at the same time.

via wicca instagram

Aura Colors And Emotions

Our bodies give off an aura. This is a color that aligns with particular emotions. If you meet a person and you notice a darkness or blackness about them, you will feel the negativity and toxicity immediately.

Similarly if you notice a pink aura around a person, they are radiating cheerfulness and happiness. A red aura is linked to anger and trauma.

Learn How To Sungaze With This Video Tutorial

It is also important to lose any preconceptions that you have about the sun in the negative. You need to approach sungazing with an open mind and heart, safe in the knowledge that the sun is not going to harm you.

Again, this is something that needs to be built up over time in small doses, you must not overdo it. A little bit each day is ideal. Click Play above ^

Want More Ideas?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How Healthy Is Your Gut? Check The 10 Signs Now

If your gut is sick then so are you. Today we share the 10 common symptoms of an unhealthy gut and also the 11 best foods that you can eat to repair it. Your gut is connected to your mind so it's vital you keep it tippy top. Don't miss this important information.

Foods That Affect Your Mood Negatively

That black cloud that is hanging over you could have everything to do with the foods that you are eating. Our post shows you the main ones that cause depression and anxiety. By knowing how foods affect your body, you take back control of how you feel. This information is particularly valuable now, don't miss it!

Potato In Socks Natural Fever Reliever

Have you heard of the cold and fever reliever that uses Potatoes in Socks? It's gone viral on facebook and by all accounts it really works. We have a video tutorial to show you the results and this is perfect for relieving fever and getting over colds and flu. Don't miss this awesome life hack.

How To Drop 10 Pounds In 3 Days The Easy Way

We tried the 3-day Military Diet and had AMAZING results. This is ideal for those that want to quickly lose weight for surgery or a holiday. It's the special food combinations that make it so successful. This is great for those that find it hard to get motivated. The results will astound you!

Find Out If You Are Suffering From IBS

Millions are affected by IBS and 2 out of 3 are women. Bloating, cramping, excessive gas are just a few of the symptoms. Find out the details and the all-important remedies. We also include a Pinnable Low Fodmap Shopping List. Don't miss this life-changing information.

Is Your Metabolism Broken? Find Out Now

Thinning hair and eyebrows, frequent urinating, bloating and sleepiness after eating, brain fog and inability to lose weight. These are just some of the signs of a broken metabolism. The great news is you can fix it and Dr. Eric Berg is here to tell us how. Don't miss this life-changing information. Prepare to repair now!

Official Homemade Hand Sanitizer Recipe

This Homemade Hand Sanitizer Recipe is the World Health Organization (WHO) recommended version. It has 4 ingredients and is easy to make and is highly effective. It's also a lot more cost-effective than store-bought and you'll never run out again!

8 Reasons You Feel Bloated And How To Fix

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

Dr. Oz Swimsuit Slimdown Drink Really Works

Release your inner beach bod with Dr.Oz's famous swimsuit slimdown drink recipe. Simply have it before meals and the ingredients break down the fat cells fast! We've tried this with great results and it tastes delicious too.

11 Mistakes You Make Brushing Your Teeth

It's something we do every day of our life but there are 11 common mistakes that we are all making and number 4, in particular, will leave your jaw on the floor! Dental services are expensive so by learning these clever tips, you can get a better result and make your teeth look and feel better and last the distance.

10 Signs You’re Magnesium Deficient And Why It Matters

If you have leg cramps, insomnia, headaches, out of control nerves and hormones, chances are you are Magnesium deficient. Magnesium has so many benefits including prevention of brittle bones and Osteoporosis and that's just the start. Find out the top 10 signs you aren't getting enough of it and also how to fix.

34 Menopause Symptoms You Need To Know

Mood Swings, Night Sweats, Hot Flashes, hair loss, weight gain, anxiety ... These are just some of the typical signs of Menopause. We've got 34 symptoms for you to check out plus a number of remedies that you will be very keen to try. Don't miss this excellent information.