Varicose Veins are a common complaint but you are not alone! We have put together lots of remedies that you will love to try and many get rave reviews. Check them out now.

advertisement - keep scrolling

At some point, you may experience the at times embarrassing, condition of Varicose Veins. The good news is help is on hand.

Some causes of Varicose Veins are weight related. If you are over your recommended weight range, you will find that these featured ideas are a great place to start.

What Are Varicose Veins

via consumer health 

You may also find that if you are sitting or standing for prolonged periods of time, this can have an adverse effect. Anything that restricts your circulation will have negative effects.

This is when broken capillaries and spider veins can appear. Severe Constipation, Liver and Gallbladder Stones are other causes that are quite common. This handy Infographic from Consumer Health shows what Varicose and Spider Veins are.

The main symptoms of Varicose Veins are caused by abnormal blood flow within the venous system and can be associated with numerous symptoms including leg cramps, itching, swelling and discomfort. The blood backs up and can cause the veins to bulge.

Prevent Varicose Veins Juice

juicing for health 

They say that Prevention is better than cure and Juicing for Health has a recipe you may like to try. You will need  1/2 medium-sized beetroot, 1/2 small pineapple, 2 ribs celery, 1/2 yellow bell pepper, 1/4 lemon and 1/2 inch ginger root.This juice can be helpful in reducing or eliminating your varicose veins and its symptoms.

Handy Tips To Try

  • Put your legs above your heart at least thrice every day.
  • Avoid sitting or standing for extended periods of time.
  • Regularly perform leg exercises to boost blood circulation.
  • Take special care for your wounds if you have open sores or infections.
  • Engage in whole body exercises regularly like swimming or walking.
  • Shed extra pounds by eating healthy foods.
  • Consume plenty of water every day.
  • Use a moisturiser if you have dry or cracked skin. Note that some skin care treatment can worsen symptoms of varicose veins. Contact your doctor before using such treatments.
  • Take green juices to alkalize your body which is essential for improved circulation.

Natural Remedies For Varicose Veins

infographic via E-Health

Anti-inflammatory foods including Turmeric, Ginger, Blueberries, Olive oil, Broccoli and Kale will help as inflammation reduces blood flow. The treatment of varicose veins is based on the severity of the condition and it can be surgical and non-surgical. There are also natural ways to treat varicose veins, and while you won’t get instant results, they are effective if you are consistent in using them.

Diet can also assist in alleviating Varicose Veins – High fibre foods, Flax and Chia Seeds, Blueberries and Raspberries plus Vitamin  E  are helpful. Be sure to avoid Trans Fats and Sugar and reduce Caffeine and Alcohol. E-Remedies has created this helpful Infographic that is definitely worth Pinning.

As always, be sure to check with your Medical Professional before trying any of the suggestions. These are ideas that have been collated from the web. You should make your own investigations and find the ones that suit you the best.

Varicose Veins Remedies

via Top 10 Home Remedies

Varicose veins affect around 50-55% of women and 40-45% of men. They’re a common problem in which enlarged veins appear close to the skin’s surface.

They mostly occur in calves and thighs. Some of the Top 10 Remedies include Cayenne Pepper, Witch Hazel, Parsley, Garlic, Olive Oil, Marigold, Butchers Broom, Apple Cider, Grapevine Leaves and Horse Chestnut.

Yoga Poses Varicose Veins

via Style Craze

Nothing beats good old-fashioned exercise and these Yoga Poses from Style Craze are said to do wonders for your condition. The stretches will keep your legs nice and flexible.

Chi Vitalizer

We have found this Chi Vitalizer is fantastic for stirring up your body, getting the blood pumping and it claims to be the equivalent of 10,000 steps in only 15 minutes.

We own one and use it most days. It really trims up your legs and waist and is so relaxing. It’s the best 15 minutes you’ll spend all day. You can view here

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

The Side Effects Of Blood Pressure & Cholesterol Pills

If you are taking Blood Pressure and Cholesterol Tablets, there are certain effects that you may not be aware of. By reading up and becoming informed, you will be able to speak more proficiently with your Doctor and receive better advice. This is excellent information not to be missed. We also have lots of pinnables and juicing recipes to lower blood pressure.

20 Amazing Ways To Beautify Using Coconut Oil

Coconut Oil is your secret beauty weapon and we have 20 ways to use it and save a tonne of money. Make inexpensive body scrubs and balms, treat cracked heels, lips, dry hair and that's just the start! This is a miracle in a jar. We have Pinnable Charts and great information that you won't want to miss. Check it out now.

Migraine Remedies You Can Make At Home

There are so many types of headaches and Migraines and we've charted them all out and then shown you how to treat them naturally at home. We've found some amazing remedies plus show you what things trigger them so you can make changes. You'll love all the info!

The Sleep Doctor Smoothie – Snooze While You Lose

Did you know that you can snooze and lose .. weight that is! Today we share the famous Sleep Doctor Smoothie that you drink before bed. You only need a handful of ingredients and we have a video to show you how. Meet Dr. Breus and his legendary Smoothie now.

How To Do A Liver Gallbladder Cleanse Naturally

A Liver Gallbladder Flush can have amazing results and get your body back functioning minus those harmful stones. Find out how to do it (and whether you should or not), see the results first hand and also the conditions it can clear up. Don't miss this great info.

How To Reverse Diabetes 2 Naturally At Home

Dr. Sarah Hallberg says you can reverse Diabetes 2 naturally. She has research and personal experience to back up her claims. We have her video explanation plus learn the difference between type 1 and type 2 and the effects on your body. We also share 8 foods you should be adding to your diet. View now.

13 Health Secrets Your Fingernails Want You To Know

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Incredible Benefits Of Exercise Ball Seat

If you sit for long periods, this adjustable Ball Chair is just the ticket and you can even exercise with it. Watch the video tutorial and see how you can lose 350 calories a day by making the switch. This will make a huge difference to your back and posture. This is a MUST READ.

Find Out The Best Way To Burn Up Your Belly Fat

Banish the belly fat forever. We've got the best collection of tricks to flatten your belly including easy exercises that you can implement and lots of daily changes that work fast. Check out all the ideas now and Pin your favorites.

10 Reasons To Quit Sugar Today

Asthma, Impaired learning and memory, heart disease, diabetes, faster aging, higher cholesterol and that's just the start. Sugar wreaks havoc on your body and if you would really like to know the facts, this post has information not to be missed.

Find Out The 7 Foods That Sabotage Your Thyroid

If you have Thyroid issues, you could feel listless and moody and find it hard to lose weight. Certain foods can work against you and we have 7 of the worst when it comes to wrecking your thyroid. If your metabolism is missing in action it has everything to do with what you are eating. Our post shows you how to get back on track and what to leave out of your shopping trolley.

Does The Reddit Tinnitus Cure Work? Here’s Proof!

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus and worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.