If you or someone you know is still puffing away, today we are hoping to give you the inspiration to kick the habit for good. Find out exactly what you inhaling!

Did You Know There’s 4000 Chemicals In One Cigarette?

Just because something is readily available and sold over the counter, it does not mean that it is safe. Many smokers are blind to what they are really inhaling. As reformed smokers ourselves, we knew they were bad, but never to what extent.

The type of information that is available to us all today is terrifying to say the least. Today we are sharing exactly what’s in cigarettes so that you can make an informed decision.

What’s In Cigarettes Infographic

This Infographic from Quit Victoria¬†is an eye opener to say the least. It ought to be enough to ensure you never pick up a packet again. When they say that every cigarette you have does you damage, that’s an understatement.

When you pick up a cigarette, you are playing Russian Roulette with your life. You are ingesting 4000 toxic chemicals including Paint Stripper, Ant Poison, Ammonia which is great for cleaning the floor but not so for your lungs. There are chemicals used in Moth Balls and Car Batteries for goodness sake. You have to wonder, what does it take for us to sit up and notice?

Now, let’s take a look at the Chemicals that are emitted from Cigarettes. There’s a reason that you don’t want to be caught inhaling 2nd hand smoke. Just look at that chart ^

This infographic from Compound Chem outlines the chemicals and the effects. As you can see, there are 70 known compounds that have confirmed carcinogenic activity. In plain terms, this is cancer causing elements. It is important you avoid smoke at all cost.

What’s In Cigarettes Video

Find out exactly what’s in Cigarettes. This video explanation is excellent and will have you scratching your head and hopefully throwing those costly and harmful sticks in the bin. Click Play above to watch now ^

See what happens to your body when you give up smoking. It happens within 20 minutes. Read our article here.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

What Side Of The Brain Do You Use? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

Find Out Health Benefits Of Himalayan Salt Lamps

Himalayan Salt Lamps help reduce stress, calm moods, improve breathing (particularly asthma or sinus problems), and they look beautiful! You will feel energized and they improve your liver function and sleep too. If you have lots of electrical appliances, this is the answer. We use them and swear by them. Read up now.

Best Foods To Eat That Reduce Body Inflammation

Mark Hyman MD says Inflammation keeps us fat and diseased, WHOA! If you want to get healthy, hit your goal weight, eliminating inflammation should be your aim. We have the top inflammation fighting food list plus you can hear Mark's observations first hand. This is game-changing info you won't want to miss.

Magic Salt Sock Is The Perfect Cure For Ear Infections

Have you heard of the Magic Salt Sock? It's just what you need if you suffer earaches in your family. This idea has had great feedback and it absolutely works. You are not going to want to miss this amazing home remedy and it's one to share. Watch the video too!

13 Health Secrets Your Fingernails Want You To Know

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Migraine Remedies You Can Make At Home

There are so many types of headaches and Migraines and we've charted them all out and then shown you how to treat them naturally at home. We've found some amazing remedies plus show you what things trigger them so you can make changes. You'll love all the info!

How To Reverse Diabetes 2 Naturally At Home

Dr. Sarah Hallberg says you can reverse Diabetes 2 naturally. She has research and personal experience to back up her claims. We have her video explanation plus learn the difference between type 1 and type 2 and the effects on your body. We also share 8 foods you should be adding to your diet. View now.

Find Out If You Are Leptin Resistant And How To Fix It

Is your Leptin Hormone working for you or against you? The minute you learn the tricks to flicking the switch, you will look and feel so much better. It's also the answer to easy and long term weight loss. Watch the short video and see if the symptoms match how you feel. Every woman needs to read this!

Find Out The 7 Foods That Sabotage Your Thyroid

If you have Thyroid issues, you could feel listless and moody and find it hard to lose weight. Certain foods can work against you and we have 7 of the worst when it comes to wrecking your thyroid. If your metabolism is missing in action it has everything to do with what you are eating. Our post shows you how to get back on track and what to leave out of your shopping trolley.

Drop A Size With 3 Ingredient Smoothie Packs

We've grabbed all the latest Smoothie Recipes that will help you drop a dress size and have a much healthier life. You'll love all the fruity flavors plus we show you how to make the perfect Green Smoothie with pre-made 3 ingredient smoothie packs that you can freeze.

10 Activated Charcoal Uses You Need To Know

Are you aware of the many Charcoal Uses and Benefits? We have recently discovered it and you are going to love what you find out. It's the best teeth whitener, great for lowering cholesterol and for detoxing to name a few. Check out why you need this now!

Dr Bergs Healthiest Bread In The World Recipe

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr. Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the recipe now and watch the quick video tutorial while you're here.