If you or someone you know is still puffing away, today we are hoping to give you the inspiration to kick the habit for good. Find out exactly what you inhaling!

Just because something is readily available and sold over the counter, it does not mean that it is safe. Many smokers are blind to what they are really inhaling. As reformed smokers ourselves, we knew they were bad, but never to what extent.

The type of information that is available to us all today is terrifying to say the least. Today we are sharing exactly what’s in cigarettes so that you can make an informed decision.

What’s In Cigarettes Infographic

This Infographic from Quit Victoria¬†is an eye opener to say the least. It ought to be enough to ensure you never pick up a packet again. When they say that every cigarette you have does you damage, that’s an understatement.

When you pick up a cigarette, you are playing Russian Roulette with your life. You are ingesting 4000 toxic chemicals including Paint Stripper, Ant Poison, Ammonia which is great for cleaning the floor but not so for your lungs. There are chemicals used in Moth Balls and Car Batteries for goodness sake. You have to wonder, what does it take for us to sit up and notice?

Now, let’s take a look at the Chemicals that are emitted from Cigarettes. There’s a reason that you don’t want to be caught inhaling 2nd hand smoke. Just look at that chart ^

This infographic from Compound Chem outlines the chemicals and the effects. As you can see, there are 70 known compounds that have confirmed carcinogenic activity. In plain terms, this is cancer causing elements. It is important you avoid smoke at all cost.

What’s In Cigarettes Video

Find out exactly what’s in Cigarettes. This video explanation is excellent and will have you scratching your head and hopefully throwing those costly and harmful sticks in the bin. Click Play above to watch now ^

See what happens to your body when you give up smoking. It happens within 20 minutes. Read our article here.

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