A slow metabolism can wreak havoc on your physical and emotional wellbeing. It is also the major reason you can’t lose weight. Today we show you 6 ways to boost it instantly and also the tell-tale signs that yours is flagging. This enlightenting post is not to be missed.
Your Vagus Nerve is the superhighway of your body and if it’s out of whack, so is everything else! It connects your mind and your gut and is the longest nerve in your body. If you suffer anxiety and high blood pressure, start here! Today we show you 6 ways you can activate yours for optimal health. Find out now.