Health

Release your inner beach bod with Dr.Oz's famous swimsuit slimdown drink recipe. Simply have it before meals and the ingredients break down the fat cells fast! We've tried this with great results and it tastes delicious too.

If you've got that bloated feeling, help is on the way. Check the symptoms and view the remedies. We've got all the tips and tricks that will help you iron out your tummy. You'll love the homemade recipes and the helpful information. There's loads of great Pinnable charts too. Check this post out now.

If you would like to learn how to get rid of varicose veins fast, this is the post for you. We explain the difference between spider and varicose veins and include symptoms to be aware of too. We also have 7 natural remedies that you won't want to miss. Popular holistic Doctor, Josh Axe is here to give you a quick video consultation and you won't want to miss what he has to say. View now!

We are 7 days into Dr. Gundry's diet and 4 kilos lighter, plus no reflux, or bloating. We now know that certain fruits have been making us fat! Find out the best fruits to keep, and those that need the boot! This is life-changing for diabetics and anyone who wants optimal health and to be their goal weight. We also include before and after photos of Kelly Clarkson's transformation that she attributes to this diet. If you only read one post, be sure it's this one!

Drinking Lemon Water daily has a myriad of health benefits like detoxing your liver and kidneys, boosting your immune and Vitamin C plus it's a natural healer. It is also a dynamo for weight loss. Dr. Eric Berg is here to explain how critical it is to our wellbeing and you won't want to miss his life-changing insights.

If you eat healthily and still can't lose weight, it's likely to be Lectins! They make certain fruit and vegetables toxic. They also bloat you up and cause many diseases and tomatoes are one of the biggest offenders! World-famous Cardiologist Dr. Gundry is here to share his mind-blowing findings and it will change the way you eat! We have his pinnable shopping list too. Whatever you do, don't miss this post!

Did you know your tongue is linked to all your vital organs. Its color, texture, lumps, and bumps all mean something. Today you can check yours agains the detailed pictures and see what you can learn about your inner health. Grab your pinnable chart now and say AHHHH!

Carly lost 80 pounds on the Every Other Day Diet and you can too. This diet is a lifestyle change that is sustainable and gets amazing results. Our post has an interview with the Doctor behind the diet plus shows you before and after photos and what participants have to say. Find out how it works now.

Throw those packet meds out and drink herbal Tea instead! Our post has charts with recipes for PMS, Anxiety, Insomnia, Nausea, Weight Loss to name a few. See how to fix your slow metabolism, bad breath, and even clear your skin. You'll love these Pinnable Charts!

A Bone Broth Fast can produce amazing benefits for your metabolism and immunity in just 3 days! It assists with detoxification, joint health and flexibility, and will really improve your hair, skin and nails. Learn all the bone broth benefits and get the recipe now.

If you are menopausal and suffer the dreaded Hot Flashes, this 5 minute instant Relief Tea Recipe is for you. The reviews that this natural remedy receives are fantastic! Let Dr. Esposito show you the remedy she gave to her Mother and see if it works for you too.

Your feet hold many secrets especially when it comes to your liver health. We have 9 signs of liver problems that are directly related to your feet. This information is a real eye-opener and you will not want to miss it. We also have a quick video from Dr. Eric Berg who explains the symptoms, what it means, and how to fix.