Health

If you suffer Thyroid Issus, chances are you are deficient in the essential Thyroid mineral Iodine. Without it, you will suffer a raft of negative health issues. We have a video tutorial to show you how plus iodine-rich food charts and how to calculate the amount of iodine you personally need. Don't miss this life-changing info!

35 million Americans are affected by IBS and 2 out of 3 are women. Check out the symptoms and natural remedies. We have included the best foods that you should be eating and how to restore your gut to a healthy state. We have Pinnable Charts and a Dr. Axe video that runs through solutions for you.

We've rounded up some of the best Cellulite DIY Remedies that are all natural. You won't be able to wait to try this Coffee Scrub or the Cellulite Cream. Learn how to dry brush your body. It's the secret to keeping those fatty deposits at bay. We've got lots of helpful info plus learn how to make your own Body Wrap at home. Check out the ideas now!

Find out the one ingredient that is being dubbed the miracle mouthwash. This all-natural technique detoxes and supercharges your body, ridding it of toxins. It balances hormones, reduces headaches and leaves your mouth brand new! It also whitens your smile. This is an ancient technique and it really works.

A Bone Broth Fast can produce amazing benefits for your metabolism and immunity in just 3 days! It assists with detoxification, joint health and flexibility, and will really improve your hair, skin and nails. Learn all the bone broth benefits and see what it can do for you.

Every time you stress, you cause Cortisol to surge through your body. As a result, you become filled with acid and toxin buildup. This is the root cause of all disease. We show you the main symptoms of high cortisol and how to reverse it naturally. Don't miss this great info.

Your body does it's best work when you're sleeping and that's when you can burn calories and cut fat. We have some Shrink Drink Recipes from The Sleep Doctor plus the famous Apple Crisp Smoothie Recipe plus a video that shows you how to make your own Fat Flush Drink too.

This is the famous Lemon Ginger Blast Recipe that will be your new secret weapon against disease. A daily dose destroys inflammation, acidity, free radicals, poor circulation, and the anti-oxidant properties make it anti-aging. We take it daily and can't believe the difference. It melts the kilo's too. Get the recipe now.

A beautiful white smile can take years off your appearance and we have found you 20 mostly natural teeth whitening remedies that you can make at home. Wa have lots of Pinnable Charts and a video too. Don't miss these easy ideas.

Have you heard of the cold and fever reliever that uses Potatoes? It's gone viral on facebook and by all accounts it really works. We have a video tutorial to show you the results and this is perfect for relieving fever and getting over colds and flu. Don't miss this awesome life hack.

Known as a tranquilizer for your nervous system, the 478 Breathing Technique has taken the world by storm. You can do it anytime that panic and anxiety hit you. When you learn how, you can stop your nerves on demand and also fall asleep instantly. We have a video to show you how. This will be your secret weapon.

61% of Americans are overweight and many are suffering portion distortion. In the last 20 years, food sizes have trebled. Our post shows you a unique way to use your hands to reduce your portions and dress sizes. This technique is so easy and you'll love the results. Learn how now.