Apparently there are a number of things, 12 in fact, that happy people do differently. We’re including the list so you can see how many you are getting right. Find out now!

advertisement - keep scrolling

Are you one of the many on the continual pursuit of happiness? You are not alone. Whilst high on our list, it still manages to elude us.

Apparently, there are 12 things that happy people do differently. The first thing that should be high on your list is finding out what makes you happy.

The truth is, many of us actually don’t know. As a result, we are left unfulfilled and chasing our tail for want of a better term. We love this GLAD Technique from Emily Roberts.

1. Express Gratitude

When you spend time each day being thankful, you find plenty of reasons to be happy. A Gratitude Journal is a great reminder and something we personally use. By recording the smallest details in your life, you soon realize just how much you have to be thankful for. It is also true that if you are not thankful for what you have, you will not be happy.

2. Cultivate Optimism

There’s a lot to be said with always looking on the bright side of life. Even when times are challenging, understand that these are simply life tests, sent to try you. Behind every dark cloud, there is a silver lining. You only need to look. People who think optimistically see the world as a place packed with opportunities.

3. Avoid Over Thinking & Social Comparison

It’s easy to think that everyone has a picture perfect life, but it’s important to remember that you are seeing nothing more than highlight reels on social media. It is a poisonous practice to compare yourself to others. The only person you should be trying to better is yourself.

via positively smitten

4. Practice Acts Of Kindness

You will be amazed at how happy you feel when you do something without expectation or payment for another. It might be helping someone across the road or mowing your elderly neighbor’s lawn for them. You won’t believe the satisfaction and happiness that will fill you. The above list from positively smitten has 52 ideas if you are stuck for inspiration.

5. Nurture Social Relationships

The happiest people on the planet are those that have meaningful relationships. It’s important to cull the tree and only surround yourself with those that help you grow. Anyone that makes you feel less than best should be left on the back burner.

6. Develop Strategies For Coping

As the old saying goes, you need to be a man with a plan. Don’t leave things to chance. If you have a difficult situation you need to attend, don’t handle it on the fly and wing it. By thinking about it in a constructive way, up front, you will avoid the pitfalls.

advertisement - keep scrolling
12 things happy people do differently

via quotes about living

7. Learn To Forgive

This is a biggy! Learning how to forgive is difficult, especially when we have been hurt. It is important that you remember the damage it does to your mental and physical health. One of the best ways to release and forgive is through meditation. Many say that you can forgive but you don’t have to forget, but it really is counterproductive. We all make mistakes, there really is no right or wrong, it is just choices. When you forgive, you open yourself up to the next adventure so giddee up!

8. Increase Flow Experiences

You’ve heard the saying, ‘in the flow’. It’s when time stands stills and you are so engrossed in the task at hand that nothing else can compete. It might be reading, writing, gardening, knitting. The best way to get in the flow and stay there is to do things that are creative and that you love.

9. Savor Life’s Joys

Take time to smell the roses or the coffee! Whatever floats your boat. You need to slow down in order to appreciate exactly what you have around you. Deep happiness cannot exist in a constant state of motion. Take a chill pill and enjoy a snooze under the tree.

advertisement - keep scrolling
12 things happy people do differently

12 things happy people do differently via rawforbeauty

10. Commit To Your Goals

Magical things start to occur when we focus on what it is we are trying to achieve. If you don’t know what you want, how do you expect to get it. Find out what it is and go for it!

11. Practice Spirituality

When we practice spirituality, we tap into nature and all that surrounds us. Getting in touch with ourselves is a great place to start as is recognizing that we are all connected and one. Just remember. Anything someone else can do, so can you.

12. Take Care Of Your Body

Your body is your temple, it is your home and you need to treat it with care. It is critical that you think about what you let enter it. This includes food, drink, and even other people. You wouldn’t fill your petrol tank with sugar, the same goes for your body.

12 things happy people do differently

Want More Great Ideas Like This?

If you enjoyed this post, 12 things happy people do differently, we are sure that you will love to find out the 10 things that you should give up to move forward in life.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

40 Incredible Ways You Can Tie A Neck Scarf

Learn the art of Tying a Scarf. You will be amazed at all the different options and we have rounded up the best collection. We have lots of great infographics with step by step photos and the video tutorial shows you 25 ways to recreate the looks. Don't miss this post.

How To Clean And Rotate Your Mattress Like A Pro

There are 8 major things lurking in every mattress and they will deplete your quality of sleep and cause all sorts of allergies and nasties. The new year is the perfect time to rotate and clean your mattress and we have a super easy way to show you how. View now.

Find Out The Early Signs & Symptoms Of Dog Arthritis

Arthritis affects us all but did you know that it is also a common complaint with Dogs? We have a helpful infographic that will assist you to recognize the early warning signs plus a video that teaches you massage techniques to reduce their pain. Every Dog Owner must read this!

Amazing Uses You May Not Know For Coconut Oil

You will be amazed at the many Coconut Oil Uses there are for cleaning, cooking, losing weight and even beauty. You will be blown away by what you learn and we have lots of Pinnable Charts. Don't miss this informative post.

20 Amazing Uses For Borax You Don’t Know

You won't believe the many uses that box of Borax has and today we are sharing 20 of the most surprising. Borax is a true Powerhouse of cleaners and that's just the start. Find out now.

How To Make Healthy Mutt Loaf For Your Furbaby

Save a small fortune and make your own Mutt Loaf for your four legged friend. It's healthy, inexpensive and will do them so much good as well! We have a video to show you how to make up mini muffin tin versions too.

How To Disguise Your Barely There Eyebrows

If you have thin and sparse eyebrows they can make you look washed out. Today we show you how to disguise them so you have a wonderfully defined brow that looks completely natural and frames your face perfectly. We have a pinnable cheat sheet chart and a video to show you how.

Stop Avocado Turning Brown With This Easy Trick

We've found 6 tricks that supposedly stop Avocados from browning and you'll be interested to see how they fare 72 hours on. The winning tip finishes way in front and couldn't be easier. It works for your dips too! We've also included a video tutorial and health benefits of Avo's too.

Natural Dog Anxiety Treatments That Work

Most Pet Parents misinterpret their dog's facial expressions and don't recognize stress and anxiety. We have lots of pinnable charts that will come in very handy plus show you how you can fix their separation anxiety when you leave the house. Don't miss this great info.

Seven Amazing Ways To Use Baking Soda In Your Laundry

You are going to love these PRO tips that include 7 amazing ways to use baking soda in your laundry. From whitening to losing the musty smell and making towels super absorbent, you will be thrilled with these clever hacks. Get your pinnable chart now.

Find Out Your Birth Flower And What It Means For You

Do you know what your birth flower is and what it means for your life? Our post has an excellent infographic that you won't want to miss. Be sure to find out yours now.

How To Get Perfect Streak-Free Windows Every Time

Learn the secrets to sparkling and streak free windows. Our post shows you the tips and tricks that are used by the Pros. We have an infographic and a video to show you how.