6 Ways Alcohol Is Doing Damage To Your Body

Having the odd drink is a bit of fun but when you are drinking daily, that’s when you can be doing yourself untold damage. Find out the Alcohol health effects and dangers now.

How much alcohol are you consuming? We’re not talking about an Egg Nog at Christmas, we’re talking about on a daily basis. Do you drink occasionally or are you knocking off a bottle of wine or worse, each day?

It’s time, to be honest. This is not a matter of making you feel bad about your drinking habits, it is about giving you knowledge.

via drinkaware

How Alcohol Affects Your Body

To begin with, let’s look at how alcohol affects your body. As you can see from the infographic above, very little escapes the wrath of alcohol. You increase your risk of breast cancer and that’s just the beginning of it.

Women who are pregnant should also not indulge. Alcohol actually lowers your libido long term, and reproduction chances too in men.

advertisement - keep scrolling

via acefitness 

6 Ways Alcohol Affects Your Body

Your brain and nervous system also don’t escape alcohol. It can affect your memory and produce a delayed reaction time that would not usually be present.

Alcohol can slur your speech and give you poor impulse control. It is also a natural depressant.

You may also notice the day after drinking that you have hollow legs. You are triggered to eat a whole lot more and you particularly crave fat filled carbohydrates.

It is not compatible with your digestive system, can cause tooth decay and slows your metabolism to a slug.

via healthline

Giving your body regular stints off alcohol will do wonders for your health. Just look at the results achieved by a small group of people who gave it up for 5 short weeks. They noticed big drops in their glucose levels, liver fat, weight and cholesterol.

You should also schedule in alcohol free days each week and avoid sugar laden pre-mixes. Try and water down your wine with soda water and drink some water between drinks.

How Alcohol Affects Your Body

Be sure to watch this video that explains in detail what alcohol does to your body. It’s well worth viewing. Click Play above ^

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Why Dogs Live Less Than Humans Amazing Story

If you are a dog lover at some point in time, you may be faced with their loss. Today you will read the most amazing story that will help you understand why dogs live less than humans. It is the most amazing analogy through the eyes of a 6-year old as told to a Vet. This story went viral on Facebook and you won't want to miss it.

12 Little Known Table Manner Rules You Need To Know

There are 12 standard table manners when you are eating out or with friends at home. Do you know what they are? Don't let your lack of knowledge embarrass you. Brush up now and see if you are doing it right.

Learn How To Transfer Home Videos To Your Computer

It's easy to get your old home videos onto your computer once you know how. It's a fantastic way to preserve your treasured memories and will make a very special gift for family members. Watch the quick video tutorial now.

Unclog Sink With 2 Ingredients No Plumber Needed

You don't need a Plumber, you just need to know this handy hack that shows you how to unclog your sink with only 2 Pantry ingredients. This is pure genius and you will love how easy it is and the money it saves you. View now.

How To Clean And Rotate Your Mattress Like A Pro

There are 8 major things lurking in every mattress and they will deplete your quality of sleep and cause all sorts of allergies and nasties. The new year is the perfect time to rotate and clean your mattress and we have a super easy way to show you how. View now.

10 Tricks To Hide Your Tummy And Look Slimmer

As we get older, getting our clothes to flatter us can be more challenging. Today we share with you 10 top tips that are easy and inexpensive that will hide your tummy and make you look instantly slimmer. We were thrilled with what we learned and you will be too. Watch now.

Better Than Store Bought Homemade Diffuser Oil

If you use Diffuser Reed Oils in your home, you will be excited to find that you can make your own at home using only 3 ingredients. Learn how to customise them with essential oils and save a fortune on refills. Your home will never smell so good and you will save a small fortune in the process. Watch the video tutorial now.

Are You Wearing Wrong Shape Glasses? Find Out Now

Most people are wearing the wrong shape glasses for their face. As a result, they are missing a huge opportunity to look younger and more vibrant. Chances are your shape is working against you. Find out the easy trick to working out your face shape. If you wear glasses, be sure to view this post.

Give Up These 15 Things For An Instantly Happier Life

Are YOU your worst enemy? There are 15 things that you can choose to give up today that will ensure you have the happiest life ever. We have pinnable charts and show you how to let go of anxiety and fear and move your life into top gear. This post will rev you up and make you realize there's plenty worth living for when you remove the mental clutter. Don't miss this!

Nasa’s Top 18 Indoor Plants To Purify Your Home

There are so many toxins and chemicals floating around in your home but if you select the right plants, you can create a wonderful, oxygen-filled environment that will make you breathe easy. We have the famous NASA Chart that you need to Pin plus a quick video of all the top plants that will literally change your world!

Martha’s Foolproof Tip For Folding A Fitted Sheet

Do you know the easy trick to fold a fitted sheet? You will love this clever hack that will see you say goodbye to the dreaded ball once and for all! Watch Martha strut her stuff in the short video and grab your Pinnable Cheat Sheets too.

The Quickest And Safest Way To Defrost Your Meat

If you forget to take the meat out of the freezer, today you will learn the quick thaw method that is the safest way and does not use a microwave. This is approved by Americas Test Kitchen and the FDA and it's very simple. View details now.