Have you discovered the art of baby foot massage? It is well known to relieve all sorts of ailments and we have a video to show you how.

We were surprised to learn that there are a number of baby foot massage points that assist with relieving gas, constipation, sinuses and more.

We have rounded up some excellent information that you won’t want to miss including a video from a Professional Reflexologist.

Baby Foot Zones

via Simple Health Solution 

Your baby’s foot is divided into zones as shown by the Infographic above from Simple Health Solution.

When you apply pressure to certain areas, you can soothe and comfort your bubs. You can encourage giggles which will add to your baby’s emotional well-being. It’s a wonderful way to bond.

Baby Foot Massage Zones

  1. Head/Teeth Area
  2. Sinuses
  3. Solar Plexus
  4. Upper Abdominal Area
  5. Lower Abdominal Area
  6. Pelvic Area

Baby Foot Massage Points Video

via Healing Place Energy School, Youtube.

We have included this excellent video tutorial from a Professional Reflexologist. She shows how to use Baby Foot Massage Points to assist with Colic and give your baby instant relief.

Some other things baby foot massage is used for are helping them stop crying, improving sleep and constipation. To view, click Play above ^

via Prentalbliss

Reflexology For Babies

via Prentalbliss

This Infographic from Prentalbliss shows how you can use certain zones to assist with different ailments. If your baby has a stuffy nose, or their sinuses are playing up, gently press your thumb up your baby’s foot from heel to each toe.

Finish by gently squeezing each toe. If you have a cranky baby, focus on massaging the area between the ball of the foot and the heel.

This is the tummy area and will soothe your baby no-end. If you want to enjoy a few giggles, massage the ball of their feet gently with your thumb.

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