Spinach is full of antioxidants and magnesium rich and it’s health benefits are off the chart. When it comes to cooking it, there is an easy and much healthier way. Learn how now.

advertisement - keep scrolling

how to cook spinach in a healthy way

The whole world is catching on to the many benefits of adding Spinach to your most loved list. Today you will learn to cook Spinach the healthy way. You can serve it with garlic and olive oil or a squeeze of lemon.

You can add pine nuts and crumbled goats cheese, the possibilities really are endless and it’s so good for you.

how to cook spinach in a healthy way

Do you know how to cook spinach in a healthy way? There are plenty of techniques and videos that seem to cook all the nutrients out of the Spinach.

We hunted around until we found a simple way to cook spinach and retain all the goodness. We felt that the cooking technique made sense and thought you might like to give it a try.

How To Cook Spinach In A Healthy Way Video

Judy Davie is a health coach and we were impressed by the simplicity of her video.

She shows you how to prepare your spinach and the correct way to wilt it quickly so that you are able to retain the color, freshness and goodness. Click Play above to view now ^

Spinach Recipes To Try

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

You’ll Love This Amazing Rainbow Shard Cake

You will be the toast of the town when you whip up this amazing cake. It is one of the prettiest ideas we have seen and is perfect for Easter. We also have a video and a cream marble version for you to try. Don't miss these amazing cakes.

How To Make Phoodie’s Toblerone Rocky Road

This yummy Toblerone Rocky Road is every chocolate lover's dream come true! Full of delicious nougat, almonds, marshmallow and more, it's a must-try!

How To Make Marshmallow Fondant The Quick Easy Way

If you enjoy decorating Cakes and Cookies, you must try this Marshmallow Fondant. You only need 3 ingredients and you can make it any color and in your microwave. Check out the Jello Marshmallow Fondant too. These recipes are easy, taste great and are not sickly like some.

Delicious 3 Ingredient Homemade Raffaello Balls

These three-ingredient homemade Raffaello coconut almond balls are no-bake, easy to make and incredibly delicious. We have a video to show you how.

The Essential Slow Cooker Cheat Sheet

If you love to rock your pot and slow cooking is a part of your life, you won't want to miss this Pinnable kitchen cheat sheet that has awesome tips and times plus tells you at what stage to add ingredients. This will change the way you cook and hugely improve your recipe results.

How To Choose The Right Hairstyle For Your Face

To achieve the most flattering result, you need to know your REAL face shape. Most have it wrong! We have charts and also a video to show you how. Once you know your face shape you can start shopping for a fabulous new do. Don't miss this handy information.

Think Yourself Slim Using This Amazing Technique

Heather went from size 18 to size 8 and you won't believe how she did it. Learn her secrets to permanent weight loss success and how she thought herself slim. You won't believe the story or the amazing before and after photos and you can do it too. Find out how now.

You’ll Love These Christmas Bread Recipes

You'll love this collection of Christmas Bread Recipes that will wow your family and friends. We have 12 of the best and the ideas are fantastic. Check them out now.

Best 5 Star Rated Irish Coffee Recipe

Try out Ireland's most famous drink with this easy recipe and video tutorial. It's the perfect way to celebrate or finish a favorite meal and you will love it. Get the 5 star rated recipe now.

Super Cute Pull Apart Cake Ideas You’ll Love

If you enjoy getting creative in your kitchen you will love this collection of fun pull apart Cupcake Cakes. Check out the Spiderman, John Deere, Princess Dress, Hungry Caterpillars and Cupcake Number Cakes too!

How To Make The Best Ever Cream Puffs Recipe

How good do these Cream Puffs look? They're a classic dessert that we know you'll love to try. A traditional Chou Pastry Shell, filled with a creamy centre and they are super simple to make. Watch the video now!

KFC Chicken Recipe Better Than Original

Are you on hunt for the KFC Chicken Recipe? We have found a brilliant copycat version that has the famous crunch and even the edge on the original. You are going to love this delicious version and we have the list of the 11 secret herbs and spices. Find out what they are now.