Can a Crystal really boost your energy, lift your mood or help you get better? Well, according to experts, the answer is yes.
Today we’re sharing with you Crystals meaning and how they work. We’ve included everything you’ll need to know including how to start using crystals for your health.
Crystals & Their Meanings
In the above infographic from HelloGlow you’ll find the most widely used crystals and what they can be used for. As you can see there are a lot of different ways to use different kinds of crystals.
Onyx can be used to clean the air of negative energy and pollutants.
Quartz can help relieve stress and ease anxious feelings.
Amethyst can help boost your energy and relieve long-lasting fatigue. It can also relieve headaches, make your skin glow, support bones and joints and even helps promote good dreams.
Citrine can be used as an energy and concentration booster. It has also been said to spark creativity when you’re stuck in a creative rut.
Lapis Lazuli has been used for centuries to heal pains related to chronic migraines, and also supports your immune system.
Opal can help with PMS symptoms and headaches. It can also increase your creativity and help you feel inspired.
Topaz helps your body by balancing out hormones and slowing signs of aging.
Aquamarine can help heal your gut by improving symptoms of acid reflux and other gastrointestinal disorders.
Jade supports your adrenal glands and can also help to relieve headache pain.
Garnet can be a huge relief for those who suffer from back pain. It also helps build strong bones, boosting calcium production and tissue regeneration.
Bloodstone can help regulate your blood pressure numbers and support your circulatory system. It’s also a great stone to keep nearby when you’ve got the sniffles.
Agate Has been used to detoxify the body and ease symptoms of anxiety disorders.
Crystals & How They Work Video
This video from Annie Tarasova is a must-watch if you want to know more about the healing properties of crystals. She goes into detail on how crystals absorb energy from the earth while they’re growing, and how it can benefit you.
She also goes through different popular crystals and what they’re used for in natural healing. Click play above to watch ^
Crystals For Every Chakra
This infographic from Chan Luu puts chakras into easy-to-understand terms, showing you where each is located and how the energy contained can benefit or hinder your body. You’ll see that many kinds of crystals and stones can be used for different chakras, depending on what you feel your body needs.
Just as antioxidant-rich foods get their nutrients from the soil, crystals get their healing “nutrients” from the earth. In turn, that energy can be used in your own body to help open up your energy and your body’s natural healing abilities.
Healing Any Chakra With Quartz
Quartz crystals have a beautiful light color that can help to align and balance out any of the body’s chakras. In this graphic from Love & Light School Of Crystal Therapy, they show us some interesting benefits that we can enjoy.
Quartz is one of the easiest crystals to find too. It’s not overly expensive and you can use it in rings, bracelets and pendants too. Here is how to use it:
1. Find out which chakra your body requires healing
2. Point the tip of the crystal toward the chakra you want to be opened and rotate it in small clockwise circles.
3. If turning the crystal clockwise doesn’t feel right, you may need to turn it counterclockwise. Use your intuition and listen to your body.
4. Try carrying your crystal with you whenever you can. It helps to put your body in tune with its own light and stabilise energy.
Crystals For Weight Loss
Crystals can even help when it comes to losing or having control over your weight. By focusing on image, confidence, and elimination, these crystals can help you shed pounds and feel positive doing so. This graphic from Rainbow Spirit goes over the best options to use for your weight:
Yellow Apatite. The name sounds like “appetite” for a reason! This wonderful little crystal can help balance your appetite and eliminate harmful toxins from your body that may be hindering your weight loss. As a bonus, it also boosts confidence!
Lolite will help detox your body while you get healthier, and aid in the regeneration of the liver. It also helps eliminate dangerous fatty deposits on the body.
Muscovite can help you out when you can’t stand another minute without that chocolate bar! It helps hunger pains while also helping to regulate the kidneys and reduce stress.
Kyanite is known as a great eliminator crystal! It can help your body release excess weight, and boost your body image to boot!
Cinnabar isn’t a fancy new Cinnabon replacement! It’s a crystal that helps support your feelings while your body is changing. It can also stabilize eating habits and help you be more assertive.
Magnesite helps with cholesterol and can actually increase your body’s fat burn rate! A great one to have on hand during a workout.
Green Tourmaline can help foster great willpower while you’re trying to live a healthier lifestyle.
Crystals For Your Mood
Here is a great guide from Obsessee to Pin and keep on hand. It’s a quick guide to which crystals you should be using for your different moods. If you’re feeling sleepy, try Amethyst and if you are angry, Aquamarine is what you should be reaching for.
If you’re feeling under the weather, Bloodstone would be a great choice and Bad Vibes can be removed with Black Tourmaline.
The Crystal Bible Book
If you’re looking to have a great guide to almost every crystal there is, then you’ll want to take a look at Judy Hall’s book, The Crystal Bible. It explains the properties, shapes, colors, applications and more of crystals in an uncomplicated way.
It’s a great resource to have on hand, whether you’re just getting started, or have been using crystals for a while. The book features over 150 crystals and has some amazing reviews on Amazon too. See The Book On Amazon Here
With all their healing properties, it makes sense that you would want to have a crystal close by and you’ll be excited to know that they are available as pendants on Etsy and they are very inexpensive. You can check out the whole range here