Did you know that you can take years off your appearance by learning how to do Face Yoga Exercises?
It’s all-natural, good for you and will give you an instant lift and a natural healthy glow. You will love how youthful your complexion will become and your face will benefit from the boost in circulation.
Facial Exercises Yoga Chart
via Danielle Collins
Be sure that you Pin this helpful infographic from Danielle Collins and we would love to hear your results. Danielle’s Face Yoga Exercises will work well for loose skin on the neck, drooping eyebrows, deep eye hollows, horizontal lines and so much more.
This will give your appearance and confidence an immediate boost and as we mentioned before there is not a needle or scalpel in sight.
Face Yoga Infographic
Face Yoga has become a big trend among celebrities such as Gwyneth Paltrow and Jennifer Aniston. It is said to restore a youthful look also ito slim your face in the process. Ursula Hirschkom of Daily Mail tried the above facial workout from Annalise Hagan’s book Facelift.
Hagan says that they are effective when practiced often enough and can even work instantly. They are great for getting a glow up and tightening your complexion.
Exercises To Reduce Double Chin
This infographic from Livestrong has some great facial exercises to try. This first will work the muscles and give your chin a lift. The two main muscles that make up your neck, are worked by performing the exercises above and below.
Performing these exercises at least three times per week can help tighten the muscles under your chin and around your neck, leaving you with a slimmer facial silhouette.
According to Dr.Suzan Obagi, an associate professor of dermatology, other factors can play into skin sagging and double chins such as smoking, sun exposure, and a poor diet can result in premature aging and sagging and tone loss of your skin.
Performing exercises such as the ones above will help get those muscles back in tip-top shape.
Face Yoga Exercises Video
via Danielle Collins Face Yoga Method
We have included this Face Yoga Exercises Video. This non-invasive technique will stimulate collagen and firm skin.
Danielle suggests these exercises 6 times a week for 20 minutes at a time. In the video, she shares 6 of her best moves. Click Play above now ^