You can look a decade younger, naturally, without using harmful chemicals or expensive creams! Today we share 10 ways that you can look 10 years younger. Find out now.

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how to look 10 years younger naturally

We recently shared how to take 10 years off your appearance with makeup and now we show you how to do it naturally.

There is a reason the beauty industry rakes in so much money. In truth, certain foods and lifestyle modifications can have more impact than any lotion or potion.

how to look 10 years younger naturally

11 Powerful Anti Aging Foods To Add To Your Daily Diet

via draxe.com

The old expression “you are what you eat” has certainly been proven true in nutritional studies. This infographic highlights 11 foods that are top of the tree when it comes to anti-aging properties.

Each one of these foods brings something different to the table when it comes to benefits. For example, Turmeric helps keep your skin tone even and protects joints against the effects of aging.

So you could start your day with a Turmeric Golden Milk and add some collagen protein powder to your oatmeal. Blueberries are great with yogurt or in Smoothies too.

How To Look 10 Years Younger Naturally Video

In this video, Dr. Axe and Dr. Leigh Erin Connealy show you 10 ways to look 10 years younger. Not only do they go over ways to look younger, but to feel younger and possibly even live longer.

There are no questions that eating right and exercise play a role. But there are other things that can be done to look younger too.

Dr. Connealy talks about natural liver cleansing, Hyaluronic Acid and even having a positive attitude. Click play above to view ^

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