We recently shared how to take 10 years off your appearance with makeup and now we show you how to do it naturally.
There is a reason the beauty industry rakes in so much money. In truth, certain foods and lifestyle modifications can have more impact than any lotion or potion.
11 Powerful Anti Aging Foods To Eat Daily
The old expression “you are what you eat” has certainly been proven true in nutritional studies. This infographic highlights 11 foods that are top of the tree when it comes to anti-aging properties.
Each one of these foods brings something different to the table when it comes to benefits. For example, Turmeric helps keep your skin tone even and protects joints against the effects of aging.
How To Look 10 Years Younger Naturally Video
In this video, Dr. Axe and Dr. Leigh Erin Connealy show you 10 ways to look 10 years younger. Not only do they go over ways to look younger, but to feel younger and possibly even live longer.
There are no questions that eating right and exercise play a role. But there are other things that can be done to look younger too.