The lower belly can be one of the hardest areas to lose the flab from and it’s easy to get discouraged when nothing much seems to work.
We’ve put together a collection of handy tips and simple exercises to show you how to flatten your lower belly, including a video tutorial and free printable exercise sheet. These will work even if you’re time poor with a busy schedule and family commitments.
How to flatten your Lower Belly Video via Natalie Jill Fitness
You can achieve a huge difference with as little as 4 exercises a day for 7 days and you don’t need to pay to go to a gym, you can do them in the privacy of your own home. Be sure to view them all and don’t forget to Pin your favorites!
Lower Belly Flattening Exercises Video
Natalie Jill has put together these great moves that will help you flatten your lower belly in next to no time. All you need is 4 simple exercises – they’re easy to do and you’ll be so proud of the results! Simply click Play above to view the video ⇑
How To Flatten Your Lower Belly via Trim Health Biz
TheseFlat Stomach Workout exercises will help you flatten your Lower Belly in just a week and you don’t need to be super fit!
How to flatten your lower belly via Natalie Jill Fitness
The 4 exercises recommended by Natalie Jill are Leg Circles, V-Hold, Leg Hold Up and Flutter Kicks. They’re fun and easy- all you need is a bit of time and space plus your exercise mat.
How To Flatten Your Lower Belly via Blogilates
We’ve found this handy free printable for you on How To Flatten Your Lower Belly. Cassie has also included a video tutorial to step you through the quick and easy exercises.
Lemon Ginger Flat Belly Drink via Killjoy
Try these quick and easy Flat Belly Drinks – we’ve included a refreshing Lemon Ginger Flat Belly Drink, a Cucumber Ginger Flat Belly Drink and Green Tea with Ginger Flat Belly Drink.
Cucumber Ginger Flat Belly Drink via Cure JoyÂ
Ginger Flat Belly Drink via Cure JoyÂ
Check out our collection of Belly Fat Burning Tips and Tricks too, it’s packed full of handy ideas! You can view it here –>
