12 Sure Signs You Are A People Pleaser & How To Stop

Are you a People Pleaser? Today we share with you how to say no without feeling guilty. Take your power back and live the guilt free life that you deserve, on your own terms.

If you constantly double book and sign up to situations you would rather not be in, you may be suffering the disease to please.

When you say yes to everyone else, you are often saying no to yourself. It’s important to learn how to properly discern.

Sharon Martin Counseling has outlined the basic traits of a People Pleaser. As you can see, the signs include putting others before yourself, avoiding conflict and doing things out of obligation.

If you are indecisive and you minimize your own feelings and needs, these are sure signs.

advertisement - keep scrolling

Emily Roberts from Healthy Place has created this excellent infographic that has 7 Strategies to stop people pleasing.

It is important that you sit and record the times that you have said ‘yes’ when you would rather say ‘no’. Consider the amount of guilt and apologizing that is involved too.

This infographic on Fluent Land has 14 ways you can say no. If you are a soft touch, you may find yourself becoming a target for many.

It could be babysitting, working extra hours or continually being hit up for money. It may be salespeople on the phone, or in person. Whatever the circumstance, if you obtain a reputation as a walkover, you will be treated like a doormat.

How To Stop People-Pleasing Video

According to Dr. Susan Newman, people pleasers want everyone around them to be happy. They put everyone else before themselves. Dr. Newman said, “for some, saying ‘yes’ is a habit.”

“For others, it’s an addiction, it makes them feel like they need to be needed. This makes them feel important and like they are contributing to someone else’s life.” This video has excellent info and we highly recommend you view. Click Play above to watch ^

Want more? See how to put an end to complaining  here

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How To Clean And Rotate Your Mattress Like A Pro

There are 8 major things lurking in every mattress and they will deplete your quality of sleep and cause all sorts of allergies and nasties. The new year is the perfect time to rotate and clean your mattress and we have a super easy way to show you how. View now.

10 Tricks To Hide Your Tummy And Look Slimmer

As we get older, getting our clothes to flatter us can be more challenging. Today we share with you 10 top tips that are easy and inexpensive that will hide your tummy and make you look instantly slimmer. We were thrilled with what we learned and you will be too. Watch now.

Better Than Store Bought Homemade Diffuser Oil

If you use Diffuser Reed Oils in your home, you will be excited to find that you can make your own at home using only 3 ingredients. Learn how to customise them with essential oils and save a fortune on refills. Your home will never smell so good and you will save a small fortune in the process. Watch the video tutorial now.

Are You Wearing Wrong Shape Glasses? Find Out Now

Most people are wearing the wrong shape glasses for their face. As a result, they are missing a huge opportunity to look younger and more vibrant. Chances are your shape is working against you. Find out the easy trick to working out your face shape. If you wear glasses, be sure to view this post.

Give Up These 15 Things For An Instantly Happier Life

Are YOU your worst enemy? There are 15 things that you can choose to give up today that will ensure you have the happiest life ever. We have pinnable charts and show you how to let go of anxiety and fear and move your life into top gear. This post will rev you up and make you realize there's plenty worth living for when you remove the mental clutter. Don't miss this!

Nasa’s Top 18 Indoor Plants To Purify Your Home

There are so many toxins and chemicals floating around in your home but if you select the right plants, you can create a wonderful, oxygen-filled environment that will make you breathe easy. We have the famous NASA Chart that you need to Pin plus a quick video of all the top plants that will literally change your world!

Martha’s Foolproof Tip For Folding A Fitted Sheet

Do you know the easy trick to fold a fitted sheet? You will love this clever hack that will see you say goodbye to the dreaded ball once and for all! Watch Martha strut her stuff in the short video and grab your Pinnable Cheat Sheets too.

The Quickest And Safest Way To Defrost Your Meat

If you forget to take the meat out of the freezer, today you will learn the quick thaw method that is the safest way and does not use a microwave. This is approved by Americas Test Kitchen and the FDA and it's very simple. View details now.

The #1 Thing People Regret At The Time Of Passing

Life is made for living and for doing and saying all the things you want and need to. Don't wait until it's too late! Our post tells you the #1 regret that many own up to on their deathbed. Don't let it be yours. This article is eye opening and will empower you to live differently.

How To Make Your Thin & Sparse Brows Look Amazing

If you have thin and sparse eyebrows they can make you look washed out. Today we show you how to disguise them so you have a wonderful defined brow that looks completely natural and frames your face perfectly. We have a pinnable cheat sheet chart and a video to show you how. The results will be a new and improved you just in time for the holidays.

Turn Your Orange Peels Into All Natural Cleaner

This All Natural Orange Peel Cleaner is the one to replace them all. It works great and your home will smell amazing. It is the perfect use for your left over orange peels and you will love the results. Watch the video tutorial too.

Vicks Vapo Rub Alternative Uses You Likely Don’t Know

You will never look at your Jar of Vicks the same way again. We've found some amazing ways that you can use it in your home and you are not going to believe how handy it will come in. Find out all the easy ideas now.