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Thyroid Remedies Best Natural Treatments

Are you suffering Thyroid issues? We’ve rounded up some Thyroid Remedies Natural Treatment ideas that you will love …

According to Dr Axe, an underactive thyroid is a condition that can have wide spread health implications and around 12% of the population will develop this condition.

It is also suggested that around 40% have some form of Thyroid problem. The good news is that with careful research and dietary changes, you can see a big improvement. If you, like us, prefer to go natural with your remedies, you are going to love these suggestions.

via Traditional Cooking School 

We thought we would begin with 7 foods that could be making your thyroid sick. Small changes can have a big impact on your health and there are certain things that can wreak havoc. Top of the list is Soy. Given that it is genetically modified, it should be cut from your diet immediately. Grains are something else that you should give the boot, particularly gluten and whilst it pains us to say, caffeine makes the list too! It is detrimental to your thyroid and adrenals as is sugar.

Top of the list is Soy. Given that it is genetically modified, it should be cut from your diet immediately. Grains are something else that you should give the boot, particularly gluten and whilst it pains us to say, caffeine makes the list too! It is detrimental to your thyroid and adrenals as is sugar. Raw cruciferous vegetables, Fluoridated Water and Vegetable Oils need to go also.

Thyroid Natural Remedies via Dr Axe 

Dr. Axe has some excellent suggestions when it comes to natural treatments that you can incorporate into your daily routine. As you can see from the list there are varied suggestions from using Lemongrass and Myrrh Essential Oils to his suggestion that Iodine can actually fix Thyroid dysfunction in 10% of those affected.

Probiotic Supplements are another excellent choice as is Vitamin B Complex and you only need one capsule a day. Upping your fish oil intake by way of your diet and also through supplements will have a very positive effect. You get the double whammy as fish is great brain food and it is also essential for Thyroid function.

Natural Thyroid Remedies Video

We highly recommend that you watch this very informative video from Dr Axe. He tells you his top 5 remedies and explains the benefits in detail. Click Play above to view now ^

Thyroid Diet Plan via Dr Axe 

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Written by The WHOot

The WHOot

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