We’re so excited to share with you this 3D Body Shape Simulator. It works with your weight and height and with a few particulars, you can see yourself at your goal weight.
Whilst losing weight seems to be a high priority for most, hitting our goals can be elusive, especially as we get older. One of the most successful ways is positive visualization. Once you have that image in your mind of how you want to look, you can actually think yourself slim.
Whilst this all sounds too good to be true, it is absolutely possible. In fact, there are many studies that show people who visualize exercise can achieve the same results as those who actually physically partake!
If you like many are looking for a really easy way to lose weight without trying, we suggest you consider reducing your portion sizes.
You can also save around 335 calories by simply knowing the hidden names of sugar and if you want some easy to follow diets that drop weight quickly, and won’t cause you to starve, here are our suggestions.
Ideal Weight Height Chart
via Top 10 Remedies
Before we check out the 3D Body Simulator, we thought that you might find this weight height chart handy. This outlines the ideal weight and body mass index (BMI) for the various age groups for both men and women.
It is important that you don’t let this chart get you down. It is after all only a guide and all of us are different. You might be suffering from leptin resistance or have an underactive thyroid for example. A fatty liver can also negatively affect your weight loss goals.
via model my diet
3D Body Shape Simulator
via Model My Diet
So, let’s take a look at how the body shape simulator works. You pop your current weight and height details into the relevant fields.
You also need to include details about your body shape, For example, apple, pear, or hourglass. You will also need to select your bust size from the drop-down menu. In order to achieve the very best results, be honest and accurate with the information you provide.
via model my diet
By seeing yourself at your goal weight, you will be inspired and encouraged to make improvements to your diet. It’s important to remember that only long-term lifestyle changes are ultimately sustainable.
Don’t underestimate small daily changes either. They can really add up when practiced regularly. Be sure to keep yourself hydrated and you might like to try the biggest loser fat flush water too.