Do you have Coconut Oil in your Pantry? If not, you better grab some quick-smart! You can use it to lose weight, help with thyroid problems, treat dandruff, as a sore throat reliever.
It is also known to be an effective natural deodorant, whiten teeth, and reduce plaque. These are just some of the many coconut oil uses. We’ve made the swap and we are definite converts!
Food Uses For Coconut Oil
It can also be used to make Arthritis Cream, baby wipes, clean cast iron cookware or even treat head lice!
You will also be excited to know about the weight loss properties. For example, by adding Coconut Oil to your coffee, it kills cravings and can even give you a much-needed energy boost! This is known as Bulletproof Coffee and you will love it.
Coconut Oil Uses For Skin And Beauty
This roundup of remedies has been compiled from large and popular sites around the web. We do not make any claims to the suggestions. They are suggestions you should research yourself.
A simple google of the topic, together with advice from a trusted health or beauty professional, should answer any queries that you have. Be sure to do your due diligence.
20 Coconut Oil Uses For Radiant Skin
If you don’t have Coconut Oil and need to purchase, you can check out the brand that we love and use here.
Dr. Axe has put together information regarding the benefits and uses of Coconut Oil on his site. As you can see by the Infographics it is hard to believe just how many things it applies to. You can take years off your appearance when used in your beauty routine.
Homemade Coconut Oil Beauty Products
It’s great for sunburn too and will help you recover quicker. Who knew that in its natural state it’s an SP4! We also love the idea of using it as a shaving gel on legs!
It makes an excellent makeup remover and night cream too.
This Infographic shows how you can make your own beauty products with Coconut Oil including Lip Balm and Hand Scrub.
You can also use it as a baby lotion, diaper cream and to soothe sore nipples. You can even reduce the itch of mosquito bites. It makes a great facial moisturizer too.
We have made the change to Coconut Oil ourselves and been amazed by how much better we feel. Here are more reasons to include it in your diet. We have personally found that by adding it to Coffee we no longer need sugar for example!
Coconut Oil Spa
Here’s a great idea that we found on Simply Organic Life that involves using Coconut Oil in your bath.
It assists with drawing out toxins and also balances your PH levels. They suggest using it in your bath once a week for 20 minutes. Simply add 1/3 cup of coconut oil, a cup of epsom salts and 10 drops of lavender essential oil. Sounds heavenly doesn’t it?
If you can’t live without your coffee, you’ll be heartened to know that there is actually a way to make it a lot healthier.
As we have already discussed it is directly linked to weight loss and by adding it to your coffee you are really doing yourself a myriad of favors. You can find the recipe here.
Shrink Your Waistline With Coconut Oil -:
Apparently, this is a Victoria’s Secret Model trick – Diy Beauty Tutorials says that Miranda Kerr credits her slim waist to incorporating Coconut Oil in her daily diet. She also says she herself adds 1 full tablespoon of coconut oil to some warm milk with 1 tablespoon of crushed almonds, a pinch of saffron, a pinch of turmeric, and 1 tablespoon of honey.
This is apparently known as Golden Milk. Only this week we have made the switch. After researching this post we were so impressed with all the uses that we had to give it a try.
So, how have we been using it? We have dropped the sugar from our coffee and added 1/2 a teaspoon of coconut oil in its place. The results? it tastes delicious, is so much more organic and now, we don’t need sugar.
Coconut Oil For Hair
This Coconut Oil Hair Mask from Livestrong will give you some great results and it really nourishes your hair. This is a deep conditioning treatment that is applied warm to your hair.
You distribute it through evenly and then apply to your ends prior to shampooing out.
46 Benefits Of Coconut Oil
While we’re on the subject of hair, this infographic from Coconut Oil Tips shows that it aids with taming the frizzies, and also it is known to banish your dandruff for good.
Simply heat up half a cup of coconut oil and add the juice of one lemon. You can then massage it into your scalp and leave it on for around 20-40 minutes. Shampoo and rinse. That’s it – do it regularly to keep your hair dandruff free.