There are so many health benefits to drinking herbal teas including the incredible medicinal properties they contain. A well-steeped herbal tea is a natural injection of goodness that has no equal.
Herbal Tea is better than any pill or potion and we’ve put together a medicinal arsenal for those seeking a more healthy and alternative life.
15 Herbal Teas For Every Ailment
via Hello Glow
Hello Glow has put together this fabulous infographic that shows us the individual Health Benefits of Teas. Herbal Teas are soothing and gentle on the stomach which aids with digestion.
They are also excellent for lessening hot flashes, alleviating arthritis symptoms, and are said to be able to protect against cardiovascular disease.
10 Ailments Soothed By Herbal Tea
Other conditions that are common complaints include anxiety, PMS, bad breath, headaches, nausea and vomiting, and even your libido!
Allergies and weight loss are also other challenges that can benefit greatly from the inclusion of Herbal Teas. Never underestimate the medicinal properties of a good old green tea blend either.
Brewing Times For Herbal Teas
Once you understand your herbal blends, the next step is to know precisely the temperatures brewing times.
This comprehensive infographic from Popsugar is excellent and will help you on your way. Be sure that you Pin for future reference.
Herbal Tea Medicinal Benefits
As you can see by the infographic above, basil tea made with fresh or dried herbs is perfect if you’ve eaten a heavy meal. It aids digestion and peppermint tea is great if you are suffering bloat.
Green Tea will help relieve a whole host of ailments including a slow metabolism and is commonly called the ‘wonder tea’.
It’s packed with antioxidants, lowers cholesterol, triglycerides, and your blood pressure and even fights tooth decay.
If you are feeling nauseous, ginger tea is what you need and lemon balm tea is good for anxiety, panic attacks, and if you are feeling stressed.
Adding a little honey to herbal teas can make them more palatable too.
Health Benefits Of Herbal Teas
This informative Infographic from Express Vending shows us conditions that can be improved by matching the right Tea.
Of course, it is imperative that you seek professional advice before making such changes. This is a great place to start if you would like to reduce your reliance on traditional medicines.
Herbal Detox Tea Recipes
via The Indian Spot
The Indian Spot has rounded up some excellent Herbal Detox Teas including slimming, skin clearing, and cleansing teas.
Some of the benefits include glowing hair and skin and reducing Diabetes symptoms. Inflammation is another common complaint that can greatly benefit from the soothing properties of herbal teas.