Are you on the hunt for some ways to help you get the stress under control? Today we share 25 healthy ways and they are medication free.

If you get overwhelmed you will love our post that includes 25 ways to deal with stress and anxiety.

We’ve put together a collection of the healthiest Ideas including detox drinks and also daily practices that you can incorporate in your life. Stress is something that we can all control, you just have to put your mind to it. Meditation, Yoga, and even a stress anxiety bracelet, can all help.

In the first instance, it’s important to examine some of the reasons you feel stressed. This will help to get a handle on your situation.

You can trace stress to certain situations. In order to understand what causes you stress, you must listen to your body and mind closely. If situations or relationships leave you anxious, it’s time to deal with them appropriately.

25 Ways To Deal With Stress And Anxiety

via Style of Change 

Before we check out the delicious detox drink recipes, we thought we would share this excellent infographic that has 25 healthy ways to handle stress. Style Of Change has come up with some excellent suggestions that you can implement immediately.

This is something you should not only Pin but pop it on your fridge as a reminder. We love the suggestions that include fixing or abandoning toxic relationships, taking a break from social media and saying no. If you want more ideas see 15 things to give up.

Stress Relief Technique Video Tutorial

We also thought we would share this quick video explanation that has some great stress-busting tips that you can implement using an age-old Japanese remedy. Click Play above now ^

Stress Relief Detox Drink

Stress Detox Drinks

via vitaful (website defunct)

Your body is going to lap up these easy and delicious Detox Water Recipes. It is extremely important to remain hydrated. In fact, a huge percentage of our being is made up of water so needs replenishing. You should drink 8 glasses of water a day and as you can see above, you can spice up your water with flavors.

We should also point out that you should drink filtered water and avoid Fluoridated Water at every opportunity. It is filled with damaging toxins and chemicals that have an adverse effect on your body and brain. See more here.

Stress Relief Detox Drink

via young and raw

We love this Recipe from Young and Raw and it sure does look delicious. Here’s what you are going to need:

Stress Reducing Cool Berry Smoothie

  • 1-2 Cups Lettuce of Choice
  • 1/2 cup Cucumber
  • 1/2 cup fresh or frozen berries
  • 1-2 cups coconut or regular water

Morning Detox Drink

via the crunchy moose

Over on The Crunchy Moose, we were interested to find this Morning Detox Drink. This can set you up for the day and get everything working appropriately. Here’s what you need :

Easy Morning Detox Drink

  • 1 Tablespoon Apple Cider Vinegar
  • 1/8 teaspoon Cayenne Pepper
  • Juice of 1 Lemon

Detox Drink

Her Campus has included this Cinnamon Strawberry Detox Drink in their roundup and you only need a few ingredients.

Cinnamon Strawberry Detox Drink

  • 5 strawberries, halved
  • 1/2 teaspoon of cinnamon
  • 1 Lime
  • 1 Litre of Water
  • Steep overnight to fuse ingredients and create a natural detox

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All Natural Homemade Vaseline Recipe

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Cleansing Liver Detox Turmeric Tea Recipe

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Official Homemade Hand Sanitizer Recipe

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How To Remove Skin Tags At Home

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Hand Exercises For Instant Relief Of Arthritis

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How To Make Perfume Out Of Essential Oils

Did you know that you can make your own perfume using essential oils? Now you can have fun creating your very own signature fragrance. You will love the results and they are healthier and less expensive than traditional store-bought versions. Find out how now.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

13 Health Secrets Your Fingernails Tell You

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Ringing Ears? Be Sure To Try This!

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus and worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.

Lose 10 Pounds In 1 Week With Cabbage Soup

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