We are told that it is good for our bones and an important source of calcium. Is milk really healthy for you? The answer might astound you. Check out the details now.

advertisement - keep scrolling

Have you ever wondered how healthy milk really is? It’s a question that we asked ourselves. As a result, we went hunting for the answers. They were surprising to say the least.

One thing that sprung into our mind is that we were always told to avoid drinking milk when sick. This was especially the case for fevers and colds. Why? because it produces mucus in your body.

via learnstuff

Cow’s milk is not designed for human consumption. Calves are about 100 pounds at birth and almost 8 to 10 times heavier by the time they are weaned. If you are not hitting your weight goals, try giving up the milk and you will find an immediate improvement.

is milk really healthy

The Infographic from Not Milk is alarming. Casein is the prime ingredient in Milk and it is toxic for humans.

It has a number of things that it is said to be responsible for including breast and prostate cancer, tooth decay, kidney disease, Irritable Bowel to name but a few. As they suggest, we are ingesting Pus Cells and millions of them. Mucus causes a whole raft of issues.

via cleveland clinic 

The congestion stops the oxygen. Disease like cancer thrive in non-oxygenated environments. On this single point alone, it makes sense that Milk is not good for our system.

The Health Facts About Dairy Milk – Video

Did you know that recent studies have recently shown that Cows Milk may actually be causing bone loss and increases fractures. It also contributes to acid in the body and acid reflux.

This is just one of the subjects touched on in this video that is an absolute eye opener. We highly recommend you hear what Fully Raw Kristina has to say. Click Play above ^

See how to make your own homemade Almond Milk here 

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

The Best DIY Homemade Toothache Remedy Ever

You won't want to miss out on this best toothache home remedy! We have tried this and it works like a charm. This will deaden the pain and reduce the inflammation instantly. You will be completely pain-free in seconds!

Skyrocket Your Health With Liver Detox Turmeric Tea

Your Body will love this Turmeric Liver Detox Tea. If your liver is not working to capacity, you will be sluggish and find it impossible to lose weight. This Tea will get everything moving and assist with flushing out nasty toxins. We have a video tutorial plus 50 benefits of Turmeric you probably don't know. Don't miss this post.

34 Menopause Symptoms You Probably Don’t Know

Mood Swings, Night Sweats, Hot Flashes .. these are all signs of Menopause. We've got 34 symptoms for you to check out plus lots of tips and tricks on how to get through this phase of your life. Learn how to handle the heat and check out the homemade remedies too.

Is Your Sleeping Position Affecting Your Health? Find Out

Did you know that your sleeping position can be directly linked to your health or lack of? We have a handy infographic that you won't want to miss. Compare your sleep position against the chart and see if you are getting it right. Don't miss this post.

DIY Heartburn Remedies That Work

If you or someone you know suffers from Acid Reflux or Heartburn like a huge percentage of the American population, we highly suggest you look into these natural home remedies as prescription medication can have adverse long term effects. We show you the causes, symptoms, triggers, foods to avoid and a couple of tonics that you can mix up using simple ingredients for instant relief.

How You Can Save 335 Calories Every Single Day

Imagine being able to save 335 calories every single day? Sound too good to be true? It's not. Today we share with you the secret of how you can trim up and all you need to do is read your food labels for hidden codes. Our post has all the details plus we show you how much sugar is hiding out in your favorite drinks too.

What Side Of The Brain Do You Use? Find Out Now

Are you a creative or analytic? It has everything to do with whether you use your left or right brain. Find out the personality traits for both and then take the fun quiz to see if you're a lefty or a righty and what that means for you.

These Foods May Be Responsible For Your Bad Mood

That black cloud that is hanging over you could have everything to do with the foods that you are eating. Our post shows you the main ones that cause depression and anxiety. By knowing how foods affect your body, you take back control of how you feel. This information is truly life-changing. Don't miss it.

10 Healthy 2-Ingredient Healthy Recipes You’ll Love

You are going to love this pinnable sheet that has 10 healthy snack ideas you can make with only 2 ingredients. We have also included a video. These guilt-free ideas are great for banishing cravings and keeping you trim. Grab your cheat sheet now.

Amazing Cellulite Melter Juice Recipe Really Works

Cellulite is trapped and toxic cells that turn into a cottage cheese appearance. They are hard to shift but today we are sharing with you the Cellulite Melter Recipe that gets rave reviews. It apparently melts the cellulite smooths your skin out. It's easy to make and tastes great and according to those using it, you'll get results!

How Safe Are Your Personal Care Products?

The average woman has a minimum of 12 go-to beauty products. What she doesn't know is how toxic and harmful they are. Our post outlines what you are really putting on your skin and even some 'organic' versions make the 'worst' list. Our post features the good, bad and ugly so you can make adjustments when you are shopping. Don't miss this fantastic information.

Learn How To Make Delicious Bulletproof Coffee Recipe

Have you heard of 'Bulletproof' Coffee? Find out why putting Coconut Oil in your Coffee can help you shed the pounds. It tastes good and will give you a real energy boost! You will love this easy recipe and it's very healthy too!