We are told that it is good for our bones and an important source of calcium. Is milk really healthy for you? The answer might astound you. Check out the details now.

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Have you ever wondered how healthy milk really is? It’s a question that we asked ourselves. As a result, we went hunting for the answers. They were surprising to say the least.

One thing that sprung into our mind is that we were always told to avoid drinking milk when sick. This was especially the case for fevers and colds. Why? because it produces mucus in your body.

via learnstuff

Cow’s milk is not designed for human consumption. Calves are about 100 pounds at birth and almost 8 to 10 times heavier by the time they are weaned. If you are not hitting your weight goals, try giving up the milk and you will find an immediate improvement.

is milk really healthy

The Infographic from Not Milk is alarming. Casein is the prime ingredient in Milk and it is toxic for humans.

It has a number of things that it is said to be responsible for including breast and prostate cancer, tooth decay, kidney disease, Irritable Bowel to name but a few. As they suggest, we are ingesting Pus Cells and millions of them. Mucus causes a whole raft of issues.

via cleveland clinic 

The congestion stops the oxygen. Disease like cancer thrive in non-oxygenated environments. On this single point alone, it makes sense that Milk is not good for our system.

The Health Facts About Dairy Milk – Video

Did you know that recent studies have recently shown that Cows Milk may actually be causing bone loss and increases fractures. It also contributes to acid in the body and acid reflux.

This is just one of the subjects touched on in this video that is an absolute eye opener. We highly recommend you hear what Fully Raw Kristina has to say. Click Play above ^

See how to make your own homemade Almond Milk here 

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