If your body feels like it’s on fire, this Pineapple Banana Acid Reflux Smoothie is what you are looking for. It’s quick and easy and works!

Do you suffer acid reflux? It is a condition that affects so many but hold onto your hats, relief is in sight!

We recently tried this Pineapple Banana Acid Reflux Smoothie and found that it had a cooling and calming effect on the system.

As a result, we started digging deep to find out the reason for this. Whilst Pineapple is an acidic fruit, it is renowned for its anti-inflammatory properties.

You can see by this infographic from Dr. Axe that Pineapple is a rich source of Vitamin C and it is also high in fiber and aids in digestion.

Pineapple Banana Acid Reflux Smoothie Recipe

via Key Ingredient

As mentioned earlier, this recipe is easy to make and tastes great. We found it on key Key Ingredient when we were personally searching for a solution. Here’s what you  need:

Ingredients

  • 1.5 cups diced pineapple
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 cup pineapple juice or water
  • 1/2 cup of ice

Pineapple Banana Acid Reflux Smoothie Instructions

All you need to do is blend up your ingredients until you achieve a nice, smooth consistency. Pour into a glass and enjoy.

Let us know if it works for you and be sure to visit our wellness section for other popular articles.

Want More?

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

Read more
Health

Amazing Instant Relief Hot Flashes Tea

The WHOot
If you are menopausal and suffer the dreaded Hot Flashes, this 5 minute instant Relief Tea Recipe is for you. The reviews that this natural remedy receives are fantastic! Let Dr. Esposito show you the remedy she gave to her Mother and see if it works for you too.
Read more
Health

Best Healthy Baking Substitutes For Sugar

The WHOot
Going sugarless is easier than you think. We've rounded up excellent substitutes for your baking that you can swap out. They are so good, they will make your recipes even tastier! Imagine the calories you will save with this single change. Grab your Pinnable Charts now.
Read more
Health

How To Drop 10 Pounds In 3 Days The Easy Way

The WHOot
We tried the 3-day Military Diet and had AMAZING results. This is ideal for those that want to quickly lose weight for surgery or a holiday. It's the special food combinations that make it so successful. This is great for those that find it hard to get motivated. The results will astound you!
Read more
Health

10 Popular Foods Banned Around The World

The WHOot
The key to your health starts in your supermarket trolley. Today you may be shocked to find that 10 dangerous foods are still on shelves despite being banned elsewhere in the world. We were shocked at what they were and we want you to know. Find out now.
Read more
Health

13 Health Secrets Your Fingernails Tell You

The WHOot
Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.
Read more
Health

Magic Salt Sock For Ear Infections

The WHOot
Have you heard of the Magic Salt Sock? It's just what you need if you suffer earaches in your family. This idea has had great feedback and it absolutely works. You are not going to want to miss this amazing home remedy and it's one to share. Watch the video too!
Read more
Health

Arthritis Early Symptoms And DIY Home Remedies

The WHOot
Arthritis affects many and our post shows you early signs, homemade remedies and how to manage this common complaint. We also have hand exercises and a diy hot pepper arthritis cream plus lots of helpful pinnable charts.
Read more
Health

The Wonder Soup That Drops 10 Pounds In A Week

The WHOot
We lost 8 kilos using this wonder soup and you will too. If you find diets hard to follow, this is for you. Eat as much of this soup as you want and detox your body in the process. It's perfect if you have a special event coming up or need to lose weight for surgery. In one weeks time you will can be viewing a much slimmer you and we share reviews with you too.
Read more
Health

Chinese Face Mapping Is Your Secret Beauty Weapon

The WHOot
Chinese Face Mapping is an ancient art that really works. Flushing and lumps and bumps on your face can give amazing insights to your inner health. Everything is linked. Compare your face against the pinnable charts and see what the various zones mean. We have also included a video that will give you a skin analysis.
Read more
Health

How To Remove Skin Tags At Home

The WHOot
Skin Tags are little flaps of skin that pop up in annoying areas and often on your face. Today we show you a natural home remedy that dries them out so they fall off. We have an infographic and a quick video with 10 additional remedies to try. Get the details now.
Read more
Health

Feel A Million Bucks After Salt Water Colon Cleanse

The WHOot
Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.
Read more
Health

What The Color Of Your Pee Really Means

The WHOot
If your Pee could talk, it would have plenty to say. Is yours clear, cloudy foamy or just right? Check your color off against the Chart and learn how to do a PH Test to see how your body is tracking. This is very important information that you won't want to miss. Be sure to view now.