The power of positive thinking can have profound effects on your emotional and physical well-being. We’ve got clever tips and tricks that will change your life instantly.

advertisement - keep scrolling

Your mind is the most powerful tool you own and once you realize this, your whole world will change. The opposite is also true. A closed mind will be the most expensive thing you own.

Your thoughts become things, and you become what you think. Positive thinking is a state of mind. When you change the way you think, you change the way you feel. It’s all about controlling your thoughts, maximizing your potential and taking charge.

Your world is a reflection of everything you think and feel. It is not about how old you are or what you weigh, the eyes are the windows to the world and they speak volumes.

Anxiety is a driving force and keeps us in emotional turmoil. It is a direct result of living in the future, worrying about things that may never happen, lack of money, relationships and so forth.

It is also linked to negative self-talk. Whilst there is only an apostrophe between can and can’t when you remove negative words, you open yourself up to a possibility filled world.

Years ago, a book hit the best-seller list that changed lives around the world. It was called The Secret and we were on that list. When we received it, the information made sense.

By making small changes to our thinking, and getting into the natural flow and frequency of our surroundings, everything improved. We highly recommend the secret. To say it is enlightening is an understatement. You will not be the same after you read it.

Benefits Of Positive Thinking

This infographic from Breath Of Optimism gives you an idea of some of the benefits you can begin to experience when you start to live a more positive life.

You’ll Live Longer. Stressing less not only puts less stress on your mind, it puts less stress on your entire body! Your heart, hormones, muscles, and nerves are all affected when you’re stressed. It has been proven that people who stress less live longer and happier!

You’ll Sleep Better. Let’s face it when you’re stressed it’s difficult to sleep! Your mind is already racing at night. Start thinking more positively and you’ll find yourself waking up more refreshed.

You’ll Get Sick Less Often. Negative thoughts and stress can have seriously unhealthy effects on your immune system.

It has been proven that for sickness, viruses, and diseases, positive thinking is one of the best medicines. People who think positively get better quicker.

Focusing on positives can also give you higher self-esteem and help you appreciate the little things in life. It can also help you be more successful.

Positive Self-Talk

This infographic from visual.ly shows how to take your negative thinking and replace it with more positive thoughts. Although it seems difficult at first, like anything, with practice it will become a habit.

How To Stop Self-Sabotaging

Negativity and Self Sabotage are merry companions. This Cheat Sheet from Sacred Bombshell has some excellent advice. Part of the issue is we are all perfectionists at heart.

Nothing is ever good enough. When we tell ourselves this continually, we are not open to the opportunities that are under our nose.

You move into ‘peephole’ mode, rather than the big picture. You are peeping at the world through an area as big as your eye. It is like living with tunnel vision.

You only see a blinkered version, not the full panorama. When you remove your blinkers, you are able to see the whole view.

Ways To Conquer A Negative Mindset

These 11 suggestions for conquering a negative mindset from HollyBunker.com can be especially helpful.

Staying hydrated and eating healthy can help you feel better about yourself, and your day. Meditating, making contact with a friend and enjoying the outdoors will also immediately boost your mood. We also suggest you invest in an excellent self-help book like The Secret.

Bob Proctor was a contributor in the Book The Secret, he is the best selling author and speaker who is renown for believing that success has nothing to do with education or degrees. He says it has everything to do with how we think and process.

His talks are sold out worldwide and he is in his 80’s and looks 60. He is living proof that we are what we think. He has some simple and profound tools that will assist you to instantly change your life. Bob also has a book.

‘Think and Grow Rich’ is available as a free download further down our page. Click Play above to see what Bob says ^

Simple Tips To Think More Positively

  1. Put your thoughts down on paper and identify negative ones.
  2. Ask yourself if changing any of your thoughts would make you feel better in any way.
  3. Challenge your negative thoughts with more positive ones.
  4. Practice! Try to do this exercise every day.

Once you identify your negative thoughts, trying to find positive replacements can seem difficult. Remember, every cloud has a silver lining.

Earlier in our post we mentioned the free download of Bob Proctor’s Think and Grow Rich Book. If you want to understand your full potential, no matter your age or stage in life, this is a must read. It will change the way you think about everything. Get your copy here.

If you are having anxiety issues, this anxiety bracelet can work wonders. Check it out here.

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

The Trick To Ripen Rock Hard Avocado’s

Learn how to choose ripe avocado from the grocery store. It's all about the color and it's important not to squeeze. We also show you how to ripen rock hard avocados in 24 hours. You won't believe this clever hack and we have the video tutorial to show you the before and after. Don't miss this life-changing info.

Laundry Care Labels And Their Meanings

Are you one of many that are yet to decode the many laundry symbols that appear on our clothing labels? There are symbols for bleach, machine wash, ironing temps to name but a few. We have an excellent pinnable chart that you won't want to miss. Get yours now.

How To Cook With Cast Iron The Right Way

Whether you are a cast iron lover or a beginner, today you will learn how to cook correctly with Cast Iron. We have Pro tips and tricks including how to re-season, clean and get Pro cooking results. This is a must for one and all who love this awesome cook wear.

15 Unusual Household Hydrogen Peroxide Uses

We were floored to discover the many Hydrogen Peroxide uses. From cleaning to helping with viruses and even toothache, learn the 15 top ways to use it daily. We also include a recipe for anti-bacterial disinfectant spray that is effective and inexpensive.

Homemade Grease Cutting Floor Cleaner Recipe

This Homemade Grease Cutting Floor Cleaner uses 4 ingredients and is the best ever, and boy does it get great results. It smells fantastic and will restore your floors to better than new. We have the recipe plus a video demonstration so you can see for yourself. View now.

Are You Hanging Your Toilet Paper The Wrong Way?

According to the Patent, there is a right way to hang your toilet paperl. By learning the correct way, you stop the spread of nasty germs and bacteria. Find out now if you are doing it right.

This $3 90 Second DIY Lazy Susan Is Pure Genius

Are you continually emptying your cupboards to find one ingredient? A Lazy Susan is a great option and can hold a number of items that you can spin to view. Today we show you how you can make your own at home using 3 dollar store items and in 90 seconds. This life hack is pure genius and you won't want to miss it.

10 Tricks To Hide Your Tummy And Look Slimmer

As we get older, getting our clothes to flatter us can be more challenging. Today we share with you 10 top tips that are easy and inexpensive that will hide your tummy and make you look instantly slimmer. We were thrilled with what we learned and you will be too. Watch now.

Crush Your Nerves For Good And Leave Anxiety Behind

40 million Americans live with anxiety. The 21-day challenge gives you one task a day that is specially designed to reduce your levels. It will put you back in control and crush those debilitating feelings. Don't miss this great info, it's life changing!

Dog Safe Food Charts What’s Best To Eat

Learn what are the safest fruit and veg that you can give your Dog. We also have a list of those that can invariably cause them harm. These Pinnable Charts are a must for every Dog Owner. Educate yourself and click the link now.

How To Remove Negative Energy

Fights and arguments, sickness, past owners and evil eye from neighbors are just some of the ways that negative energy can attach itself to your home. Our post shows you what to do to break it up and remove it in 10 short minutes.

Bakers Handy Food Coloring Mixing Chart

If you love to make and bake, today we share a Food Coloring Mixing Chart that will show you how to mix up unique and gorgeous hues for your frosting, icing, and buttercreams. Don't miss this handy chart and be sure to Pin.