Restless Legs is a common complaint. We have put together a collection of remedies that really work and you will not want to miss them. Watch the video too.

Restless Legs Syndrome is a common cause of sleeplessness and anxiety and can result from simple things such as excess caffeine or insufficient exercise.

One of the remedies that seems to be in big circulation has been the bar of soap under the mattress trick. Apparently, this really works. Pop the soap in an old sock. Many have stated that they have used ‘Ivory’ Soap but others have also said any soap works.   

Chi Vitalizer

On a side note, we have personally experienced restless legs and found this Chi Machine fixed the issue. This machine is actually designed for 15-minute stints and in that time you will have done the equivalent of 10,000 steps.

This is great for those that are time poor but want to keep their activeness up. It also moves everything around in your body leaving you feeling refreshed.

Whilst it is not specifically designed for restless legs, we found it worked a treat. It’s great for relaxing and uses a fish tail motion to swing your body. If you have back issues you should check with your Doctor before using. It’s simply something we use and have had great results with. Check it out here

So, how does Soap and Restless Legs work? Well, according to Hillary from the Blog Pulling Curls, simply pop the soap under your mattress or the mattress protector.

Put it out of the way at the bottom of your bed and leave it there. She says it is simply one of those weird things that works.

This appears to have worked for loads of people with varying conditions. The comments on forums have been very positive.

On Frugalista Blog, she keeps her soap in a sock at the end of her bed. When she feels an attack coming on, she rubs her legs with it. She says it works well and her daughter uses the remedy too. It’s worth a try and what have you got to lose? Just those restless legs!

Restless Leg Syndrome Natural Remedies

Dr Axe has some great ideas that can help to cure your Restless Legs. The first big change you should make is to add Magnesium to your daily routine. He suggests 500mg per day. Vitamin B9 is another recommendation that has been proven in studies to relieve Restless Legs. Click the link now to see Dr. Axes tips and tricks ^

Coping with Restless Legs Syndrome

Pharmacy Times have some excellent tips for Restless Legs including applying pressure and they also suggest that when you travel, you should take morning flights.

Try and get an aisle seat too by informing the flight attendants that you need to move around due to your condition. You should also take the stairs wherever possible to keep your circulation up.

Restless Legs Syndrome Juice

This Restless Legs Syndrome Juice from Juicing for Health is also another excellent suggestion. You need 1/2 medium beetroot, 2 green apples, 2 ribs of celery, a handful of spinach, a cup of broccoli florets and 1/2 a lemon. Blend together and drink immediately.

If you suffer Arthritis, be sure to check out our post filled with Arthritis Treatments. You can view it here

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

All Natural Homemade Vaseline Recipe

Vaseline contains ingredients from the Oil Industry and some say there may be residual carcinogenic properties. To be safe, why not make your own homemade version using only 4 ingredients. We have the recipe and quick video that will show you how. It's so much better and safer than store bought. Get the details now.

Night Time Metabolism Burning Smoothie

This pre-sleep smoothie makes your metabolism burn fat so you lose weight without exercise! The ingredients are responsible for amazing results including a flat tummy in the morning! You will also love the taste and the anti-aging effects! Grab the recipe now.

How To Do A Tongue Health Analysis

Did you know your tongue is linked to all your vital organs. Its color, texture, lumps, and bumps all mean something. Today you can check yours agains the detailed pictures and see what you can learn about your inner health. Grab your pinnable chart now and say AHHHH!

Cleansing Liver Detox Turmeric Tea Recipe

If your liver is not working to capacity, you will be sluggish and find it impossible to lose weight. This Turmeric Detox Tea will get everything moving and assist with flushing out nasty toxins. It's also brilliant for boosting your immune system and assisting your thyroid. We have a video tutorial plus 50 health benefits of Turmeric you likely don't know.

Official Homemade Hand Sanitizer Recipe

This Homemade Hand Sanitizer Recipe is the World Health Organization (WHO) recommended version. It has 4 ingredients and is easy to make and is highly effective. It's also a lot more cost-effective than store-bought and you'll never run out again!

How To Remove Skin Tags At Home

Skin Tags are little flaps of skin that pop up in annoying areas and often on your face. Today we show you a natural home remedy that dries them out so they fall off. We have an infographic and a quick video with 10 additional remedies to try. Get the details now.

Hand Exercises For Instant Relief Of Arthritis

If you suffer Arthritis, you will be keen to learn these hand exercises that will provide you with instant relief. We have rounded up some excellent infographics plus a video tutorial that will greatly assist your condition. Don't miss this great information.

How To Make Perfume Out Of Essential Oils

Did you know that you can make your own perfume using essential oils? Now you can have fun creating your very own signature fragrance. You will love the results and they are healthier and less expensive than traditional store-bought versions. Find out how now.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

13 Health Secrets Your Fingernails Tell You

Our fingernails give us vital clues about our health. Today we are sharing an infographic and video tutorial that give you 13 health issues that your nails are warning you about. This is great information to know. Watch the video too.

Ringing Ears? Be Sure To Try This!

Recently a Tinnitus Cure was posted online and it has gone viral around the world with many saying it worked for them. Today we are sharing the video tutorial that you can follow to see if it might work for you. What do you have to lose? Only your Tinnitus and worst-case scenario, it may give you some much-needed instant albeit temporary relief. Find out how now.

Lose 10 Pounds In 1 Week With Cabbage Soup

We lost 8 kilos using this wonder soup and you will too. If you find diets hard to follow, this is for you. Eat as much of this soup as you want and detox your body in the process. It's perfect if you have a special event coming up or need to lose weight for surgery. In one weeks time you will can be viewing a much slimmer you and we share reviews with you too.

Comments are closed.