Diabetes 2 is at epidemic proportions but there are many that suggest it can be reversed through lifestyle changes. Today we share some important information.

advertisement - keep scrolling

There are 10’s of millions of people that are affected by Diabetes 2 and the number is gaining momentum every minute of every day.

The good news is that many health professionals are being vocal about how Diabetes 2 can be reversed. It may not be the message of the Pharmaceutical Companies but once you understand the condition and the cause, you can treat. Today we are sharing some information that you can digest and further research yourself.

Difference Between Diabetes 1 And Diabetes 2

This infographic outlines the difference between type 1 and type 2 Diabetes. The difference is that you have an excellent chance of changing the outcome with type 2 and it is to do with lifestyle.

Altering your food and moving towards a Mediterranean Diet and increasing your mobility and exercise can have profound effects resulting in reversing your condition according to many.

What Diabetes Does To Your Body

This infographic from WebMd shows how Diabetes impairs major organs. Hearing, Eyesight, Kidneys and nerve damage are just some of the consequences.

Heart health and gum disease as well as skin infections also make the list. The consequences are worth addressing.

via Diet vs Disease

8 Foods Essential For Type 2 Diabetics

Here is a great infographic that shows you 8 foods to add to your diet. Almonds, dark chocolate, coffee, apple cider vinegar all make the list. We all know the benefits of Green Tea too. Be sure to pin.

Type 2 Diabetes Talk – Dr Sarah Hallberg

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence you can.

She has consistently exceeded national benchmarks for weight loss and has been highly successful in reversing diabetes and other metabolic diseases. Click Play above to hear her thoughts ^

As an Amazon Associate we earn from qualifying purchases.
Privacy policy  ·  Cookie policy.

How To Fall Asleep In Under One Minute

If you find it hard to sleep, you don't want to miss our post. We have Insomnia tips to fall asleep in under one minute plus the reason you should be sleeping on your right side. Dr Eric Berg is here to share with you his failproof secrets to sleep success.

The Best Ways To Burn Up Your Belly Fat

Banish the belly fat forever. We've got the best collection of tricks to flatten your belly including easy exercises that you can implement and lots of daily changes that work fast. Check out all the ideas now and Pin your favorites.

Get The Scoop On Your Poop

Before you flush you might want to check your Poop against the famous Bristol Stool Chart that's used by all the Medical Professionals. Compare yours against the charts and see how your inner health is travelling. We also show you how much daily fiber you need! This informative post is not to be missed!

15 Medicinal Teas To Heal Your Body And Mind

Flu, nausea, anxiety, PMS, bloating, headaches - these are just some of the 15 most common ailments that we cover. Tea has amazing medicinal properties that will get you back on track in record time. Learn the benefits and how to use them to heal yourself. Grab your Pinnable Charts now and make yourself a medicinal tea chest today!

Foot Pain Causes, Remedies And Exercises

Foot and Heel Pain is extremely common and women are 6 times more susceptible. Today we show you how you can take control and pardon the pun, heal yourself. We have excellent remedies and exercises that will replace your pain with a smile. Don't miss this great info.

Amazing Weight Loss Transformation Juice

If you are raring to drop the pounds, this Weight Loss Transformation Juice is for you. It's a green fat burning machine that will shed your spare tire and quickly! We have the recipe and video explanation so you can see how and why it works. Get the details now.

How To Heal Your Body & Mind With Reflexology

Reflexology is massaging pressure points that release build up of emotions, toxins and chemicals in the body. This releases negative energy and makes you instantly happier and healthier. Our post has pinnable charts for hands, feet, ears and face and shows you popular self-massage techniques.

How To Perform 478 Breathing Technique

Known as a tranquilizer for your nervous system, the 478 Breathing Technique has taken the world by storm. You can do it anytime that panic and anxiety hit you. When you learn how, you can stop your nerves on demand and also fall asleep instantly. We have a video to show you how. This will be your secret weapon.

Feel A Million Bucks After Salt Water Colon Cleanse

Your inner health is your real wealth and a Colon Cleanse has so many benefits and can reset your system and rid you of build up. You will immediately feel lighter and brighter and it kills parasites too. Find out why this Salt Flush Recipe is so popular. This is ideal for weight loss.

Instant Relief Apple Cider Vinegar Hot Flashes Tea

If you suffer the dreaded Hot Flashes, this 5 minute instant Relief Apple Cider Vinegar Diy Recipe is for you. The reviews that this natural remedy receives are fantastic with everyone saying they have experienced relief. Let Dr Esposito show you the remedy she gave to her Mother and see if it works for you too.

Best Healthy Baking Substitutes For Sugar

Going sugarless is easier than you think. We've rounded up excellent substitutes for your baking that you can swap out. They are so good, they will make your recipes even tastier! Imagine the calories you will save with this single change. Grab your Pinnable Charts now.

What Your Poop & Pee Says About Your Health

It's the ultimate cheat sheet that should be hanging on your Toilet Door! Find out everything you need to know about your inner health by being able to analyze your Poop and Pee from shape, color and consistency. You will be amazed at what you learn. Grab your Pinnable Chart now.