8 Foods Essential For Diabetics

Diabetes 2 is at epidemic proportions but there are many that suggest it can be reversed through lifestyle changes. Find out how now.

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Did you know that you can reverse diabetes 2 naturally, without medication? Whilst many millions of people worldwide are affected, the good news is that your condition can be fixed.

Today we are featuring a hugely informative video from Dr. Sarah Hallberg who has had extensive experience and success with her patients. Her information and suggestions will be music to your ears and help you regain your health.

via cdc

Difference Between Diabetes 1 And Diabetes 2

via CDC

The main difference between type 1 and type 2 diabetes is the way insulin is used in the body. Type 1 Diabetes, the body does not produce enough insulin. With type 2, the body can’t process it correctly. 95% of diagnosed cases of diabetes are type 2.

If you have been diagnosed with the latter, you have an excellent chance of reversing the condition, as it is lifestyle-based.

Moving towards a mediterranean diet and increasing exercise can have profound effects. You should reduce meat and dairy and increase your consumption of leafy greens and vegetables.

via Web Md

What Diabetes Does To Your Body

via Web Md

The above infographic from WebMD shows how diabetes impairs major organs. Hearing, eyesight, kidneys, and nerve damage are just some of the consequences of this condition.

Heart health, hearing loss, gum disease, as well as skin infections are other symptoms that you should look out for.

via Diet vs Disease

8 Foods Essential For Type 2 Diabetics

via Diet vs Disease

Research shows that there are many natural foods that can improve blood sugar control. The above infographic features  8 that are beneficial choices.

Almonds, dark chocolate, coffee, apple cider vinegar, cinnamon, fenugreek, resistant starch, and green tea all make the list.

Type 2 Diabetes Talk – Dr. Sarah Hallberg

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that you can.

She has consistently exceeded national benchmarks for weight loss and has been highly successful in reversing diabetes and other metabolic diseases. We highly recommend that you take the time to listen to her Ted Talk. Press Play above now ^

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