Diabetes 2 is at epidemic proportions but there are many that suggest it can be reversed through lifestyle changes. Today we share some important information.

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There are 10’s of millions of people that are affected by Diabetes 2 and the number is gaining momentum every minute of every day.

The good news is that many health professionals are being vocal about how Diabetes 2 can be reversed. It may not be the message of the Pharmaceutical Companies but once you understand the condition and the cause, you can treat. Today we are sharing some information that you can digest and further research yourself.

Difference Between Diabetes 1 And Diabetes 2

This infographic outlines the difference between type 1 and type 2 Diabetes. The difference is that you have an excellent chance of changing the outcome with type 2 and it is to do with lifestyle.

Altering your food and moving towards a Mediterranean Diet and increasing your mobility and exercise can have profound effects resulting in reversing your condition according to many.

What Diabetes Does To Your Body

This infographic from WebMd shows how Diabetes impairs major organs. Hearing, Eyesight, Kidneys and nerve damage are just some of the consequences.

Heart health and gum disease as well as skin infections also make the list. The consequences are worth addressing.

via Diet vs Disease

8 Foods Essential For Type 2 Diabetics

Here is a great infographic that shows you 8 foods to add to your diet. Almonds, dark chocolate, coffee, apple cider vinegar all make the list. We all know the benefits of Green Tea too. Be sure to pin.

Type 2 Diabetes Talk – Dr Sarah Hallberg

Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence you can.

She has consistently exceeded national benchmarks for weight loss and has been highly successful in reversing diabetes and other metabolic diseases. Click Play above to hear her thoughts ^

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