Did you know that Turmeric is a member of the Ginger family? It is one of those wonderful all-natural spices that has many beneficial uses and is also known for its tremendous healing powers.
Some claims to fame include healing your gut, managing diabetes, and also losing weight. Turmeric protects your DNA and is extremely beneficial when it comes to inflammation. On a side note, you can also whiten your teeth and remove facial hair. This is just the beginning.
50 Proven Benefits of Turmeric
via Develop Good Habits
Here are 50 amazing ways that Turmeric has been shown to benefit your body. This infographic from Develop Good Habits outlines a myriad of ways that you can use it.
From killing cancer cells to assisting with Menopause, it is also widely used for protecting your liver from toxins.
Also of interest is the fact that it is an excellent immune booster too. It can also aid in the regulation of your thyroid. Turmeric is also known to protect liver tissue which is a very important job and assists with proper function. A sick liver is a basis for many diseases and there are 9 signs and symptoms you need to watch out for.
Turmeric Tea Liver Detox Recipe
via Fit Life TV
- 4 Teaspoons Turmeric
- 2 Teaspoons Ginger
- 1-2.5 Teaspoons Cinnamon
- Pinch Black Pepper
- 1 Teaspoon Vanilla Extract
- 2 Teaspoons Raw Honey
- 1/2 Cup Coconut Milk
- Boiling Water
How To Make Turmeric Tea Liver Detox Video
via Drew Canole, Fit For Life Tv
We recently shared how to make Turmeric Golden Milk and now you can include Turmeric Tea. Drew Canole of Fit Life Tv is here to share with us 7 ways that we can digest Turmeric.
This includes Turmeric Shots, Turmeric Soup, Turmeric Smoothies, and Kefir and Turmeric Capsules. These are apparently excellent for joint pain and arthritis. To hear what Drew has to say, click Play above ^