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“Catch up with all our most popular, must read articles”

What Your Cat Wants You To Know

Your cat has a secret language and for a purrrfect relationship with them, you need to learn it. Our post has great information and lots of pinnable charts that will explain what your feline friend is trying to tell you.

Itchy Dog Spray Apple Cider Vinegar Recipe

If your Furbaby is itchy and scratchy, you won't want to miss this Ultimate Itchy Dog Spray. It has been a huge smash for the creator and gets great reviews too. You won't want to miss this recipe and we have a one minute video for you too.

How To Make Melt In Mouth Pot Roast

We've tried this recipe recently and it is the most amazing melt in the mouth slow cooker roast we have ever had. It truly is to die for and you won't want to miss it. We will never make our any other way. It's a one pot wonder with all the trimmings! We've got the Pioneer Womans Recipe for you to check out too. Be sure to watch the video too for lots of helpful tips and tricks.

Why A Digital Detox Is Not Negotiable

Is technology ruining your life? Whatever age, the damage you are doing is mind blowing .. literally! This post shows you how to do a regular digital detox and how your health will benefit. We also have a 30-day mental cleanse and happiness challenge and some awesome tips for yoga stretches and meditation too. Don't miss this really informative post. It will make you think about your life differently.

Best Foods To Increase Fibre Intake

The vast majority of the population are getting less than 50% of their daily fiber intake. Are you one of them? We have included Highest Fiber Food Charts that you won't want to miss. We also show you how much fiber you need to maintain a healthy body and also how much you need to have each day to lose weight. Don't miss this very informative post.

Are You Suffering From Fatty Liver?

Fatty Liver is something that affects many. It makes it hard to lose weight and has many other nasty effects. We have the signs and also natural remedies so you can reverse this condition. When your liver is happy everything else is in harmony. Don't miss this very informative post that shows you how to detox quickly.

10 Signs Your Thyroid Is Under Active

Around 60 million Americans have Thyroid Problems and there are 10 main signs that show you if yours is under active. We have a diet plan to help crank it back up plus show you 15 things to cull from your shopping list. Given your Thyroid is linked to everything, it's vital it's working optimally. You will love this info.

Is Your High Cortisol Stressing You Out?

Are you stressed? Chances are your Cortisol levels are sky high. This results in stomach fat, a puffy and flushed face, anxiety, high blood pressure to name but a few. Our post has an excellent video from Dr Eric Berg that explains how Cortisol impacts your body and also how you can lower it for immediate benefits. Don't miss this life changing information.

16 Tricks To Look Skinnier In Clothes

You don't have to be skinny to look it! Learn the 16 tips that will make you look instantly slimmer in your clothes. Learn what clothes will flatter your figure and how to wear them to your advantage. These tricks will change the way you dress and you'll love the compliments.

3 Day Juice Cleanse 72 Hour Detox

This 72 Hour Juice Cleanse is the ultimate detox and will leave you feeling a whole lot lighter and more energised. The 3 days cleanse your kidneys and liver and your colon and you won't believe how much better you look and feel. Grab your 3 day pinnable meal chart now and book this cleanse in for next week!

Save 22 Teaspoons Of Sugar A Day

The average person consumes 22 teaspoons of sugar a day, mainly due to not realising the alternate names it is marketed under. This equates to 335 calories you can save by making this one change. We have Pinnable charts and 5 natural alternatives to artificial sweeteners. Don't miss this post.

Bug Repellent Citronella Candles DIY

Don't let the nasties crash your party. We show you how to make your own Bug Repellent Candles that will banish the bugs once and for all. They look and smell great and are great for ambient outdoor entertaining. Watch the video tutorial too.

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