10 Common Signs That Your Thyroid Is Under Active

Thyroid Function Problems affect a huge percentage of the female population. Once you learn the symptoms and how to fire it back up, everything changes. View now.

The thyroid is a butterfly-shaped gland in the neck. It can have a dramatic impact on a huge variety of bodily functions.

If you’re a woman over 35, your odds of a thyroid disorder are high—in fact, more than 30% by some estimates.

How to recognise Thyroid Issues

via Positive Med

At least 59 million Americans have a thyroid disorder and half are undiagnosed. According to The American Association of Clinical Endocrinologists, most are completely unaware that they suffer from the condition. Women are as much as 10 times likely as men to have a thyroid problem.

Knowing how to recognise the signs is the first step to rectification. There are a number of symptoms that are common with this complaint including fatigue, bowel problems like constipation, diarrhea, and irritable bowel syndrome.

advertisement - keep scrolling
10-signs-of-an-underactive-thyroid

via Diet vs Disease Org

Your skin may also become thick, coarse or scaly and your hair can become brittle and break off. Cholesterol issues and also neck discomfort and enlargement and weight gains are also commonly associated.

Many of us don’t actually understand what the Thyroid is or how to tell if we have an under or overactive Thyroid problem. Once you understand the condition, you can identify if there’s a problem and take steps to correct it with some simple dietary or lifestyle changes. The Thyroid is a gland in the front of your neck, just underneath your voice box.

How To Fire Up Your Thyroid

via Pinterest

It produces hormones that regulate your metabolism so has a vital effect on both your weight and your energy levels. Thyroid problems can cause illnesses and fatigue and women are more prone to these problems than men. Don’t miss our post on how your metabolism affects your weight – view it here

Thyroid Disfunction

via step into my green world

Your Thyroid controls how quickly your body burns up calories and uses energy. There are two common Thyroid problems -Hyperthyroidism or an overactive Thyroid results if the gland produces too much of the hormones. If it secretes too little then the condition is called Hypothyroidism or underactive Thyroid.10-signs-you-may-have-a-thyroid-problem

via top 10 remedies

We’ve included tips and techniques to help you identify both these conditions plus what you can do to help correct them.  As always, be sure to consult your Doctor or Health Practitioner for a full diagnosis and to verify all information.

difference-between-underactive-and-overactive-thyroid

via health in focus

Here’s some common signs to help you tell whether you have an under or overactive Thyroid. Hypothyroidism affects both sexes, but is most common in women over age 50. Low thyroid levels cause the body to slow down and hypothyroidism can cause serious health complications if not treated, including arthritis, depression and infertility.

top-9-natural-remedies-for-hypothyroidism

via Dr Axe

Here’s 9 great natural home remedies that you might like to trial from Dr Axe. Continue scrolling our post for lots more ideas including a Thyroid Juice recipe and be sure to pin as you go.

Thyroid Juice for Hypothyroid Problems

via step into my green world

You can make your own Thyroid Juice for Hypothyroid Problems from just 5 ingredients – organic vegetables are recommended. Simply mix the ingredients below and drink once a day. Try to eat foods high in B-vitamins and iron – sea vegetables such as kelp and nori are very beneficial.  Increase your intake of carrots, squash and eggs as they are rich in Vitamin A. Plus try to eat fresh and organic foods high in antioxidants (such as blueberries, cherries, beets and tomatoes). Avoid broccoli, cabbage, brussels sprouts, cauliflower, kale, spinach, turnips, soybeans, peanuts, linseed, pine nuts, millet, cassava, and mustard greens.

  • 1 carrot
  • 1 beet
  • 1/2 cup pineapple chunks
  • 2 stalks of celery
  • 1 apple

Home Remedies for Hypothyroidism

via Top 10 Home Remedies

Here are a few home remedies for Hypothyroidism or underactive Thyroid – they all help regulate hormones and your metabolism. Try Coconut Oil, Ginger, Fish Oil, a range of B Vitamins or Apple Cider Vinegar.

Check out our very handy post on amazing uses and benefits of Coconut Oil plus our Apple Cider Vinegar post for more info.Miracle Thyroid Drink

via ripped nift

Try this Miracle Thyroid Tea to boost your Thyroid from ripped nift. It will help it function better. Cranberry juice is mixed with orange and lemon juices, then a little ground Cinnamon, Ginger and Nutmeg are added. It even tastes good!

Dr Axe Hypothyroidism Diet and Natural Treatment

via Dr Axe

Dr Axe has detailed the best foods that you should start to include in your diet. High fiber foods, fruit and veg, probiotic-richfoods like yogurt and sauerkraut and lots of clean water will have great results. He also suggests Bone Broth. We have a post dedicated to this topic here.

15 Foods to take off your grocery list if you have Hypothyroidism

via it all started with a flutter

This list of 15 Foods to take off your grocery list will really make a difference to your lifestyle if you have Hypothyroidism or underactive thyroid. Again, they’re popular foods so you may not realize the effect they’re having.

What foods should I eat to help Hypothyroidism

via mind body green

 

If you have Hypothyroidism, you’ll want to save this checklist of foods to eat. Foods rich in Iodine and Selenium are particularly beneficial.

Foods To Avoid If You Have Hypothyroidism

via juice up your life tv

We’ve also included a list of Foods To Avoid If You Have Hypothyroidism – you’ll be surprised how many everyday foods, many of which are regarded as healthy are not to be eaten if you have this condition. They’re known as ‘Goitrogenic’ foods.  Once you have these charts it’s much easier to plan your shopping list and menus.

10 Tips for living better with Hypothyroidism

 

via health central 

We’ve added some lifestyle tips for living better with Hypothyroidism, as well as dietary tips. They’ll help you manage the condition.

Find Out What Your Tongue Is Trying To Tell You

Your tongue is an indicator to what is going on with you. The colour, texture, all those lumps and bumps! We've got charts and photos that you can compare your Tongue against and uses the same method that your Dr does. Grab your pinnable sheets now and say AHHHH!

Could You Be Allergic To Dairy Milk? Find Out Now

More and more are finding that they have an intolerance to Dairy Milk. Are you one of them? This could be a huge health breakthrough and clear up a lot of your conditions. A nasal drip and chest congestion are just 2 common symptoms as well as excess phlegm. Find out what you are ingesting and if it's a good fit for your body. Our post has some eye-opening information to learn.

This Pineapple Banana Acid Reflux Smoothie Really ...

If you suffer acid reflux, this Pineapple Banana Acid Reflux Smoothie will ease your condition no end. It's the anti-inflammatory properties that cool and calm your system. Try it today, it works for us and it will work for you too!

Dr Bergs Famous Healthiest Bread In The World Reci...

If you love your bread, you won't be able to wait to try this healthiest bread in the world recipe from the famous Dr Eric Berg. This recipe has gone viral and it's Gluten Free and Flour Free and tastes great. Get the recipe now and watch him and his wife Karen whip it up in their kitchen.

DIY Petroleum Free Vaseline Recipe Is All Natural

Vaseline contains ingredients from the Oil Industry and some say there may be residual carcinogenic properties. To be safe, why not make your own homemade version using only 2 ingredients. We have the recipe and quick video that will show you how. It's so much better and safer than store bought. Get the details now.

Find Out The 6 Best Ways To Stimulate Your Vagus N...

For something so important, you rarely hear about it. Your Vagus Nerve is the super highway of your body and if it's out of whack, so is everything else! It connects your mind and your gut and is the longest nerve in your body. If you suffer anxiety and high blood pressure, start here! There are 6 easy ways you can get it firing for a healthier and happier you. Don't miss this important information.

The Best Restless Legs Remedies That Totally Work

If you suffer from Restless Legs Syndrome you will not want to miss these all natural remedies including the legendary ivory soap and socks trick that really works. Check out all the remedies now and Pin your favorites.

Amazing Lemon Ginger Blast Juice Recipe

This is the famous Lemon Ginger Blast Recipe that will be your new secret weapon against disease. A daily shot destroys inflammation, acidity, free radicals, poor circulation and that's just the beginning. It's anti-oxidant properties also make it anti-ageing. We take it daily and can't believe the difference and you lose weight too.

Are You Suffering From Irritable Bowel?

35 million Americans are affected by IBS and 2 out of 3 are women. Check out the symptoms and the natural remedies. We have included the best foods that you should be eating and how to restore your gut to a healthy state. We have lots of Pinnables and a Dr Axe video that runs through solutions for you.

How To Reverse Diabetes 2 The Completely Natural W...

Is it possible to reverse Diabetes 2 naturally with no medications? Dr Sarah Hallberg knows so! She is here to share her research and personal experience and you will love this information. We have infographics to show you the difference between type 1 and type 2 plus the effects on your body and 8 foods you should be adding to your diet. Don't miss this great information.

A Beginners Guide To Intermittent Fasting

It's the easiest way to get the biggest results and it truly works. Intermittent Fasting is a lifestyle change that is easy to follow. Lose your spare tire, gain energy as your body flushes the toxins and regenerates. This is a game changer that will deliver you results beyond your wildest expectations. We have the video and pinnable chart plus see how you can reverse Diabetes 2. Don't miss this great info. View now.

How To Kill Any Body Infection The Natural Way

Imagine if you could have an all natural remedy that knocked anything and everything on its head? Look no further! This Master Tonic aka Fire Cider is legendary and you should always have a flask in your Fridge. There is barely anything it can't sort out and it has a range of healing ingredients you will love. It's the ultimate all natural antibiotic. Get the recipe now.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.