If you are on the constant merry-go-round of diets, you might be shocked to know that they actually wreck your metabolism and also make you fatter! So says Dr. Eric Berg and he would know, he’s been there!
Dieting keeps us in a cycle of starvation. This in turn results in a broken metabolism. Dr.Berg has plenty of fact-based evidence to support his claims. Dieting also increases hunger and cravings which is the last thing any of us want.
Signs Your Metabolism Needs A Boost
via Dr. Josh Axe
This infographic shows common symptoms that your metabolism needs a shot in the arm. If you have thinning hair and brows, allergies and hypersensitivities, get sick often, have an excessively dry mouth, and are frequently urinating, these are all indicators.
Cold body temperatures, mood and anxiety disorders, plus sleepiness after meals are also cues.
How To Fix A Broken Metabolism Dr. Eric Berg
We highly recommend that you view this informative video. Grab a piece of paper, take some notes, and prepare to repair your broken metabolism! You will love Dr. Berg and he really makes sense. Click Play above ^