heat or ice

Should You Use Heat Or Ice For Your Pain?

Should you use heat or ice for that ache, pain, or injury? It’s a dilemma that many of us face. Today you will learn how to know which to use, and for what. Both remedies have special uses and if you get it wrong, you can make the condition a lot worse. Our post has pinnable charts plus an excellent video explanation from Doctor Andrea Furlan.

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