You can improve your posture, appearance and look instantly trimmer when you are wearing the correct undergarments.
Our post is filled with information including charts, guides, and an online calculator. It’s important to find a bra that is well constructed and is the absolute perfect size for you.
A bra that doesn’t fit, or is poorly made, can cause shoulder, neck, and back tension to name a few. It can also cause sagging breasts and a high level of daily discomfort.
You can even end up with the dreaded back bulge right where your strap sits! There is a correct way to measure your breasts so that you ensure a pro fit and it really makes all the difference.
How To Measure Your Underbust Correctly
Stand with your arms resting by your side and ideally get someone else to measure you around your body, directly below the bust. Make sure the tape is right under your breasts, is straight all the way around and is as tight as possible.
This is how the under band of the bra will fit, so the tape should be tight, but not uncomfortable. It’s best to do this measurement while you’re not wearing a bra, or you can do it wearing one, just be careful not to sit the tape over your bra or underwire. This measurement is your UNDERBUST.
How To Measure Your Overbust Correctly
Measure around the fullest part of your bust (usually over the nipple). This is best done while you’re wearing a bra. Hold the tape gently so that the tape is resting lightly on your body. Make sure that the tape measure is straight across your back, and sits parallel to the floor. This is your OVERBUST.
How To Measure Your Bra Size Video
We have included a video that is definitely worth watching. Learn how to measure and fit yourself correctly.
Once you view, be sure to continue scrolling for all the additional charts. To watch, click Play above ^
Bra Fitting Guide And Cup Size
- Find your BAND size. – Use a tape measure around your chest and just under your arms above your breast. If your measurement is an odd number, round up or down to the nearest size. This is your band size.
- Find your BUST size. – Measure around the fullest part of your bust. This is your bust size.
- Find your CUP size. – Subtract the band from the bust then check our graphic for your cup size.
Her Room has this excellent infographic that gives you some great assistance when it comes to finding the perfect bra. It’s all about sizing it correctly and of course selecting the right bra for the job so to speak. They all have different purposes and the right one will make all the difference.
What are Bra Sister Sizes?
Essentially, sister size bras have the same cup capacity even though they’re different sizes.By going down in the band size and up in the cup size, the cup capacity of the bra will remain the same. According to Christina Faraj Savarese, the Bra Fit Expert, “You can adjust your bra size and still get the same or similar fit.
For example a sister size of 34C is 32D,” As Faraj says “You may be a 34C in a structured push-up bra, but a stretchy lace bra in 34C won’t fit the same. In this case you would try a sister size, either 32D or 36B,” All of the cup sizes that are on the same horizontal line across the above chart are sister sizes.
Whilst it’s hard to believe that every woman has 2 bra sizes, now that you have the knowledge you are a step closer to the perfect fit. Always remember to take into consideration your true size and your sister size. This chart from Sheknows is a keeper.
We’re not sure about you but one of the frustrating aspects of Bra Shopping must surely be decoding the names of Bras and what they mean. We love this handy cheat sheet that takes out all the guesswork. This will come in very handy.
Bra Fitting Room
You don’t need a special appointment with a Professional, all you need to know is what is the best fit for you.
Be sure to check out this handy chart that shows you the winning bras. Whether you want underwire support, a minimiser or a cleavage creator, there are plenty of styles to do the job.
Online Bra Size Calculator
In order to find out your measurements you can use this Bra Size Online Calculator – it will give you a very accurate result. Also continue scrolling to see all the other ideas that we have included for you like how to care for your Bra and how to hide Bra Straps.
Over on Gurl we found this handy infographic which shows you how to care for your bra and keep their shape and ensure that they last the distance.
Are you wondering How To Hide Bra Straps? If so this clever hack will be your saviour. All you need is a Bra Clip and they pinch your straps in and hide them off.
How would you like to see how you will look at your optimal weight? You will love this 3D Body Optimiser and it’s fun and free! View Here