Restless Legs is a common complaint. We have put together a collection of remedies that really work!
Restless Legs Syndrome is a common cause of sleeplessness and anxiety. Some of the causes include excess caffeine or insufficient exercise.
One of the remedies that seems to be in big circulation has been the bar of soap under the mattress trick. Apparently, this really works. Pop the soap in an old sock. Many have stated that they have used ‘Ivory’ Soap but others have also said any soap works.
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Whilst it is not specifically designed for restless legs, we found it worked a treat. It’s something that is great for relaxing and uses a fish tail motion to swing your body. If you have back issues you should check with your Doctor before using . It’s simply something we personally use and have had great results with – check it out here
We don’t know the reason but apparently, you will have restless legs no more!
Ivory Soap Remedy via Pulling Curls
This appears to have worked for loads of people with varying conditions. The comments on forums and blogs have been very positive. It’s worth a try and what have you got to lose? Just those restless legs! Scroll our post and watch Dr Axe discuss his top tips for managing your Restless Legs. He has some excellent advice you can implement immediately.
Restless Leg Syndrome Natural Remedies
Dr Axe has some great ideas that can help to cure your Restless Legs. The first big change you should make is to add Magnesium to your daily routine. He suggests 500mg per day. Vitamin B9 is another recommendation that has been proven in studies to relieve Restless Legs. Click the link now to see Dr. Axes tips and tricks ⇑
via Pharmacy Times
This Restless Legs Syndrome Juice is a great one to try. You need 1/2 medium beetroot, 2 green apples, 2 ribs of celery, a handful of spinach, a cup of broccoli florets and 1/2 a lemon. Blend together and drink immediately.
Do you suffer from Arthritis or know someone that does? We have put together a post that includes lots of homemade remedies like this Hot Pepper Arthritis Cream. You will find lots of good ideas so be sure to check out all the ideas now — Arthritis Treatments